What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 12pm Thursday 8am - 5:30pm Friday 8am - 12pm

Middlebury Sport and Spine

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Middlebury, VT
Middlebury Sport and Spine

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Middlebury Sport and Spine, Medical and health, 227 Pond Lane, Suite 1, Middlebury, VT.

10/27/2026

Did you know dry needling can be a beneficial and effective treatment modality for plantar fasciitis?!

This patient had tried everything- Rest. Stretching. New shoes. Inserts. Ice. Nothing gave her lasting relief from her plantar fasciitis. Then we added dry needling, and it became her game changer!

For plantar fasciitis, the calf and deep foot muscles are often major contributors. Dry needling lets us treat those areas directly, then pair it with manual soft tissue work and a strength plan to address why it started.

*posted with patient’s consent 🫶🏼

10/18/2026

We did it, y’all! See you Tuesday 🤗

10/13/2026

The office will be open while Jacob and I scoot out quick for a road race over the weekend. We have a wonderful team who will be available to answer calls, schedule appointments and offer you the exceptional care you expect from our office!

09/29/2026

✨self care courtesy of Haley, our student massage therapist 🧘‍♀️

Haley is in the office on Mondays and alternating Tuesdays
Anneke is in on Wednesday, Thursday and Fridays

09/13/2026

✨Marathon training and gluteal tendinopathy❗️

We are at the point in marathon training where I’m putting in some good, long runs. Throughout this training block, I’ve focused on balanced workouts with strength and endurance. I have also been working hard on stretching and recovery, but here we are. While on my last long run, my left hip felt funky- not painful, just a little odd. Since then, it’s been a bit stiff and tender, but hasn’t limited any of my workouts. Instead of pushing through it and risking injury, I’ve been getting more body work consisting of dry needling, massage and chiropractic care. I’ve also upped some targeted rehab exercises with both body weight and resistance bands. One of my goals of this marathon has been to get there and through it injury free. I believe I am still injury free but my body is definitely showing me my short falls and areas I need to pay attention to in this last 5 week stretch.

09/12/2026

Happy weekend! 🫶🏼

09/03/2026

September is NICU Awareness Month 💚

1 in 10 babies born will spend time in the NICU. Preterm birth remains one of the leading reasons, and for the families who experience it, there is no adequate way to prepare.

Walking out of the hospital without your child after carrying them, protecting them, and dreaming about meeting them for months is an experience that changes something inside of you.

Being a NICU parent changes the way you see the world. It changes the way you understand fear, resilience, and GRATITUDE.

Our NICU journey is a part of our life that we will carry forever. It was one of the hardest chapters—and somehow, one of the chapters that has shaped us the most.

For NICU families- We see you. We understand you. You are not alone.

For healthcare workers in the NICU, thank you 💚

08/25/2026

To our wonderful community: I am not currently accepting new patients for the next few months. My waitlist IS open. We are still accepting new patients to Dr. Erik and Dr. Jacob’s schedules. Thank you for understanding.

07/23/2026

WELCOME HALEY! For the next few months, we’ll be hosting a student massage therapist in office on Mondays and every other Tuesday to offer discounted student Swedish massages. To book, please use the link in bio or the QR code. Call us if you have questions and enjoy!

07/16/2026

Dr. Jacob and Dr. Erik had a work day outside the office yesterday, golfing for a great cause supporting Make-a-Wish Vermont. While they love taking care of all of you in the office, it’s extra special to support the local community every chance we can.

Address

227 Pond Lane, Suite 1
Middlebury, VT
05753

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 12pm
Thursday	8am - 5:30pm
Friday	8am - 12pm

Telephone

+18023880970

Website

http://middleburysportandspine.com/

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