Cindy Gruss, Alternative Body Balancing, LLC

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Cindy Gruss, Alternative Body Balancing, LLC Hello everyone! I am a doctor of physical therapy & shamanic energy medicine practitioner with 30+ years in the field.

This page is to inspire people of all ages who are interested in self healing, health/wellness, nutrition & a positive outlook on life! Health Professional with almost 20 years of experience in educating individuals on the benefits of living an active and healthy lifestyle. Doctorate of Physical Therapy, Licensed athletic trainer, Master's in Holistic nutrition, nutrition and wellness coach, Pilates instructor and fitness competitor specializing in personal health and wellness. Highly motivated, with a passion for developing individualized quality programs which create lasting results.

11/02/2026

Next Full Moon Women's Circle
is November 24th at 6:30!!! Contact me to sign up

Hello all. I have one spot left for Monday’s full moon circle Message me for details
10/21/2026

Hello all. I have one spot left for Monday’s full moon circle
Message me for details

Wake up with a purpose!
10/15/2026

Wake up with a purpose!

Morning rituals can be such a mind nourishing thing. They can set you up for such a beautiful day. What are your morning...
10/08/2026

Morning rituals can be such a mind nourishing thing. They can set you up for such a beautiful day. What are your morning rituals?

Women gather in many cultures and call it many different names but what all these cultures agree on is…Together we rise!...
10/03/2026

Women gather in many cultures and call it many different names but what all these cultures agree on is…Together we rise! Together we heal and together we are stronger! If you are feeling the need to be around like minded women and to feel energized by the full moon. Click the link below and sign up.

https://alternativebodybalancing.com/event/full-moon-womens-circle/

Life is not stagnant. Every day we change. Every day is a new day to evolve. To learn. To help others. To love yourself ...
09/29/2026

Life is not stagnant. Every day we change. Every day is a new day to evolve. To learn. To help others. To love yourself in a whole new way. Take a moment today and thank yourself for who you were. Then look in the mirror and smile at the person you are. Life is beautiful. Soak it up.

This has become my Friday after work ritual. Walk in the woods somewhere with the puppers Maggie has “fished” this spot ...
09/26/2026

This has become my Friday after work ritual. Walk in the woods somewhere with the puppers

Maggie has “fished” this spot since she was a pup. She was tempted to go in today. Wheels and all.

There’s nothing like some nature to release the work week. Happy weekend y’all

Daughters come in all forms; Not just human. And for this mom, my baby girl is an angel with four legs. Happy National...
09/25/2026

Daughters come in all forms; Not just human. And for this mom, my baby girl is an angel with four legs. Happy National Daughter (dog/daughter) day, my beautiful
Magnolia Aviv
Plus I have 5 beautiful nieces 😍

Address

6 Way Road, Suite 212
Middlefield, CT
06455

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