Zen Den - Newport

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The Zen Den provides expert therapeutic bodywork + energywork services to people seeking relief from physical, mental, and emotional pain in Greater Newport County.

💟🥳NOVEMBER AT THE ZEN DEN 🫶✨A month of connection, personal growth, and making space for yourself.This November, we’re b...
10/22/2026

💟🥳NOVEMBER AT THE ZEN DEN 🫶✨

A month of connection, personal growth, and making space for yourself.

This November, we’re bringing together experiences designed to help you slow down, learn something new, connect with others, and deepen your relationship with yourself.

🌿 HERE’S WHAT’S COMING UP:

❤️ NOVEMBER 8 | Creating a Life You Love
🕓 4:00-7:00PM
An evening of learning, connection, and laughter with Jessica Martin, LMHC. Explore the version of yourself that desires something more and reconnect with what matters most.

🍫 NOVEMBER 15 | Cacao Ceremony: A Heart-Led Experience
🕓 4:00-5:30PM
Join Sam Shealy for a heart-opening ceremony rooted in intention, presence, and meaningful connection. A chance to quiet the noise of everyday life and tune into yourself.

🌱 NOVEMBER 22 | Medical Medium Protocols
🕓 4:00-6:00PM
Join Rachel Pelisson to explore the foundations of Medical Medium protocols, including nutrition, daily practices, and holistic approaches to supporting your well-being. Bring your questions for this interactive workshop!

🧘 NOVEMBER 29 | Yin Yoga: Exploring the Traditional Shapes
🕓 4:00-6:00PM
Join Julia Collins for a two-hour practice of stillness, sensation, and surrender. Explore traditional Yin Yoga postures through a functional approach that honors your unique anatomy, with supported holds designed to help you slow down and deeply restore.

✨ Your next experience starts here.

The Zen Den is more than a place to receive bodywork. It’s a space to learn, explore, connect, and discover new ways to support your well-being.

📍 Zen Den | The Green, Building II, floor 2, Middletown, RI

Explore event details and reserve your spot through the website link in our bio or at zendennewport.com/trainings.

We look forward to welcoming you in! 🫶

10/20/2026

Thoughtful bodywork. A calming space. Time that’s actually yours. 💟

Come see us at Zen Den in Middletown, RI.

Ready to book? Tap the link in our bio to explore our services and schedule your next session.

📍 Middletown, RI | Newport County
🔗 Tap the link in our bio to book your reset.

Save this as your reminder that rest is not a reward. It’s a necessity.

10/19/2026

The witch is tired, babe. 😂🖤

Consider this your sign to book the massage, take the yoga class, and stop treating burnout like a personality trait.

📍Middletown, RI

🌠🔮COSMIC FLOW | MONDAYS AT 6 PM🌠🫶Ready to move your body, challenge your limits, and reconnect with your energy?Join Emi...
10/18/2026

🌠🔮COSMIC FLOW | MONDAYS AT 6 PM🌠🫶

Ready to move your body, challenge your limits, and reconnect with your energy?

Join Emily for Cosmic Flow, a dynamic Vinyasa practice blending intentional movement, breathwork, and energetic awareness. Expect to sweat, expand, and find your flow as you connect mind, body, and spirit. 🌙

Come as you are. Leave feeling more connected.

📍 Zen Den | Newport
🗓 Mondays at 6 PM

Your mat is calling your name.

Reserve your spot and flow with us. 💚

🌊🧹Sea Witch Tarot × Zen Den 🌙🫶Join us Sunday, October 25, for an afternoon of relaxation, reflection, and intuitive guid...
10/15/2026

🌊🧹Sea Witch Tarot × Zen Den 🌙🫶

Join us Sunday, October 25, for an afternoon of relaxation, reflection, and intuitive guidance.

🧘‍♀️ 4–5 PM: Yin Yoga
🍵 5–8 PM: Tea & Tarot

✨ $55 per person includes yin yoga, yummy tea, and three-questions per one-on-one with the Sea Witch.

📍 Zen Den | 1272 West Main Road, Building II, Floor 2, Middletown, RI 02842

Only 8 spots leffft!!! 🔮🦋🫖

Book your spot from our website under ‘class schedule’ at www.zendennewport.com or to reserve your place! 🔮

10/07/2026

At Zen Den, we believe bodywork is more than a treatment. It’s an opportunity to slow down, reconnect with your body, and receive the kind of care that reminds you what it feels like to exhale.

✨ Your body deserves this kind of attention.

Ready to make time for yourself?

📆Book your session with Sam at Zen Den | Newport through the link in our bio.

Your time to receive is now🤍

10/03/2026

the session starts long before you arrive✨♥️✌️

‼️weeee!!! To celebrate the launch of our new movement schedule beginning October 1, we’re giving away TWO FREE 5-CLASS ...
09/25/2026

‼️weeee!!!

To celebrate the launch of our new movement schedule beginning October 1, we’re giving away TWO FREE 5-CLASS PACKS at Zen Den.

That means two of you get 5 classes on us — and a very good excuse to make some space for yourself this fall.

TO ENTER:

→ Follow Therapeutic Wellness
→ Like this post
→ Tag the friend you’d bring to class
→ Share this post to your story + tag us for an extra entry

Come for the movement.
Stay for the music, the breath, the community, and the feeling of being back in your body.

Winners announced Wednesday, September 30✌️👀🌀

Good luck 🤍

New stickers are coming!!! Plz vote on your favorites in the COMMENT section below!! We wanna know wat you wanna seeeee♥...
09/24/2026

New stickers are coming!!! Plz vote on your favorites in the COMMENT section below!! We wanna know wat you wanna seeeee♥️👀✌️

🥹Starting October 1st, we’re opening up more ways to move at Zen DenA strong, sweaty Cosmic Flow.A grounding Zen Flow.A ...
09/23/2026

🥹Starting October 1st, we’re opening up more ways to move at Zen Den

A strong, sweaty Cosmic Flow.
A grounding Zen Flow.
A little rhythm with Reggae Yoga.
A softer landing in Yin.
A slower, more meditative practice with Qi Gong.

For one hour, let yourself move because it feels good to move.

October class packs are now available:

5 classes — $100
10 classes — $188
Drop-in — $22

Your pack can be used across our regularly scheduled yoga classes, so you can choose what your body needs that day.

Your October practice starts here.

👉 Tap the link in our bio to see the schedule + book your first class.

Come as you are.
We’ll meet you on the mat.

Address

1272 West Main Road, Building II
Middletown, RI
02842

Opening Hours

Monday 9am - 5pm
Wednesday 3pm - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+14016194008

Alerts

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