06/19/2024
โPerhaps there is no tomorrowโ
This sums up for me how people live life everyday in the shadow of conflict and uncertainty in beautiful Lebanon .b.beirut
Reiki, a Japanese techique of stress reduction and relaxation, brings about natural healing by gentl
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โPerhaps there is no tomorrowโ
This sums up for me how people live life everyday in the shadow of conflict and uncertainty in beautiful Lebanon .b.beirut
๐๐๐
Today I heard something that seems to resonate with my soul ๐such simple, beautiful and profound words from
โThe universe is singing its song, and we are all notes in this song, and if we are not here, then the notes to song will change โฆ..๐
Oh my goodness ๐๐๐
May we all discover and radiate our light this festive season ๐ Peace ๐ Happy Diwali ๐
Join in!!!!
The Louisville Resonance Peaceful Cities Project is sponsored by NUMINOUS, a grassroots organization that trains communities to use proven intentional meditative techniques to reduce violence and increase peace. Last September, a highly significant 13% violence reduction occurred during the 2022 Louisville Resonance Cities Project. โโโโโโโโโโโโโโโโโโThis July, we are repeating the project and inviting more meditators to participate in learning how intentions for peace may reduce human suffering. The requirement to participate is easy - just download and listen to the daily meditation that is emailed from July 22-30.
We are excited to have thirty-five community partners with a kickoff event held at Central Presbyterian Church on July 19th from 6:30-8:00 PM.
To participate in the peace study this year, visit rpcp.life/lou and register.
Why I do what I do ๐ Every single day I am in awe of the possibilities ๐Our bodies have channels aka meridians, nadiโs or pathways for subtle energy to flow through. Some are located at the superficial level, and some deeper. When energy starts to get stuck along these paths, we start to experience physical and mental emotional stucks in our life. Energy healing modalities help this facilitate this movement using needles ( ), pressure ( ) or light touch
Sometimes all it takes is a couple of sessions ๐
โLife does not come with instructions on how to live, but it does come with trees, sunsets, smiles and laughter, so enjoy your day.โ Debble Shapiro
๐I love this !!!! Brought a smile to my heart for sure ๐ If Heaven was to reach out, what would it have to share with you ???
โHow you love yourself is how you teach others to love youโ
- Rupi Kaur
โThe seen and the unseenโ Mesmerized for a few minutes ๐
Watching beautiful steam clouds swirling up my cup of chai on a chilly morning made me realize how much of my day goes by with me stuck in the thoughts in my head without witnessing the beauty all around me ๐
The unseen world of energy reveals itself when I pause ๐
โA mess of beautiful contradictions make her whole, she wears fire for skin but a storm lives in her soul.โ
- Nikita Gill
โThis year, give yourself permission to charge your batteries and receive the deep nourishing power available to you, so you can be ready for a joyful and energised year ahead feeling rejuvenated, resilient and filled with vitalityโ - Prune Harris
๐๐๐
Flying starts from the ground. The more grounded you are, the higher you fly."
- J.R. Rim
Happy New Year ๐ May we all discover the voice and wisdom of our hearts in 2023๐
We are so so happy for him ๐๐๐ โ
one kid out of highschool
Thank you !!! These are always such a hit !!! Beautiful and yummy ๐
I am so excited to be presenting again at the How to festival this Saturday!!!!
Iโll be at the North Building, Centennial Basement sharing โHow to reduce stress & anxiety using Acupressure- Jin Shin Jyutsuโ
Stop by to say Hello if you are there !!! ๐
1
Loss of smell and taste has been an issue for a lot of people post infection. In some cases it becomes weirdly altered where certain foods smell and taste terrible ( like rotting meat / ๐ฉ)โฆ.downright disgusting.
Stacie saw a change right after her first session ๐ for sharing your experience ๐
Adolescence has always been unsettling, add to that the ongoing pandemic which has weighed very heavily on children and teens, and itโs a perfect storm.
Worry, fear, frustration, grief and anger are all around us.
All Eastern healing modalities, are based on the concept of subtle energy flowing in the body. A mind in harmony, is a body in harmony. When we are stuck in an emotion- be it worry, fear, anger, sadness, the energy flowing in our body also starts to experience โstucksโ, and vice versa.
Reiki and Jin Shin Jyutsu can help bring us back in balance. A few sessions can be life changing. In my experience kids and teens harmonize faster coz they havenโt carried those burdens for years ๐
Worth a try???
The year of the Yang Water Tiger ๐
New Year musings on a rainy day ๐
I invite my JSJ friends to chime in ๐
I have been thinking of how to look at this through the perspective of Jin Shin Jyutsu to help harmonize with the energy the new year brings forth, in a simple way ๐There are a million connections one can make, however this is where my awareness takes me today โค๏ธ Hereโs a starting point :)
Yang - in JSJ, Yang organs are on the descending aspect of the body function energy and help with the exhale. They help unload. If I had to pick one flow to help with all, the Diaphragm comes to mind - it helps all the descending need in the body.
Self Help 1. Hold your Middle Finger
Self Help 2. To help the Right side
Place LH on R Shoulder
Place RH under R Sit Bone
To help the Left side
Place RH on L shoulder
Place LH under L sit Bone
Water Element - At the body function energy level The Kidney and Bladder flows born in the 4th Depth represent the water element. Water flows are also the toe flows (Kidney, Liver and Spleen) and the Mediator.
Self Help 1. Hold your index finger
Self Help 2. LH on P***c bone, RH on Coccyx
Tiger - One of my big take away from a JSJ special topic class on Western and Eastern Astronomy with Wayne Hacket and Carlos was that the Year of Tiger relates to the constellation of Aries and the planet Venus.
Aries in the body rules the Lung Function Energy, and Venus rules the 2nd Depth in which the Lung Function Energy is born (Venus also rules Large Intestine and Bladder Function Energy) The pathway of the Lung Function Energy goes through the Index finger so holding the Index finger will also help harmonize all 3 - Lung, Large Intestine and Bladder.
Self Help -Hold your Index Finger
You are a force and have touched, moved and inspired thousands to live life๐
In memory of our sweet friend
Challenge accepted by Your turn and .ward
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In memory of our sweet friend @maryjaneeigel Challenge accepted by @mathurmihika @alicewrobertson Your turn @kellihasselbeck and @kath.ward @alsangelchallenge #findacureforals #alsangelchallenge
#viewfrommywindow ๐ For those of you who have been waiting patiently for a chance to watch a #finch (?) take a bath ๐ OR for those of you looking to find meaning In everything ๐ I found this online ๐ โThe Secret Language of Signs author Denise Linn says that bathing can be a symbol of purification and cleansing. It can mean it is time to wash ones hands of a situation or old habits and attitudes. It can also signify baptism or rebirth. All of these are consistent with the theme of rebirth and change Iโve been seeing over and over again this spring. We common people, individually and collectively, are powerful. We can heal ourselves and in so doing, heal the planet.โ- https://ruthelsesser.wordpress.com/2013/04/10/white-crowned-sparrows-visit-bird-bath/ #inthismoment #mindfulness #presence #natureheals #louisvilleky #birdsofinstagram #reikiwithnona #healingpeacejoy
โA bird does not sing because it has an answer. It sings because it has a songโ - Chinese proverb She sang me her sing for as long as I could stay โฅ๏ธ Anyone know her name ??? . . . #reikiwithnona #jsjandnona #healingpeacejoy #birdsong #birdsofinstagram #naturehealsthesoul #mindfulness #listentoyourheart
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