Modern Cryo & Wellness

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Modern Cryo & Wellness We are Midlothian’s premier destination for recovery, relief and mental wellness. Feel better. Recover smarter. Thrive more fully.

At Modern Cryo & Wellness, we’re dedicated to helping you feel better, recover faster, and live healthier through cutting-edge, non-invasive therapies right here in Midlothian, TX. From advanced cryotherapy and red light therapy to infrared sauna sessions, PEMF, body sculpting, and holistic wellness services, we offer a complete suite of treatments designed to support your physical recovery, pain relief, metabolic goals, and overall well-being. Whether you’re an athlete chasing peak performance, a busy professional managing daily stress, or someone seeking natural ways to reduce inflammation and improve sleep, our expert-led team creates customized wellness plans tailored to your lifestyle and goals. We combine science-backed technology with a personalized, compassionate approach, ensuring every visit moves you closer to your health goals. Conveniently located in Midlothian, we proudly serve families and individuals from across North Texas — including Arlington, Waxahachie, Red Oak, and surrounding communities — with flexible scheduling, memberships, and wellness packages to make total-body care accessible and effective. That’s the Modern Cryo & Wellness way. Modern Cryo & Wellness
📍 1000 E Main St Suite 201-B, Midlothian, TX 76065, United States
📞 (469) 514-8122

Does It Work?Fair question. At Modern Cryo and Wellness, every service is backed by the experiences of real clients and ...
10/20/2026

Does It Work?

Fair question. At Modern Cryo and Wellness, every service is backed by the experiences of real clients and staff who use them. We do not make medical claims, but we can walk you through what clients report, how each service works, and whether it is a fit for your situation. Our gold membership is the most popular choice for a reason. Come see for yourself in Midlothian, TX.

Book a discovery! Call (469) 514-8122

Learn more: https://moderncryo.com/

Our Infrared Sauna isn't just a relaxing retreat from a non-stop world, it's a cutting-edge way to promote wellbeing tha...
10/20/2026

Our Infrared Sauna isn't just a relaxing retreat from a non-stop world, it's a cutting-edge way to promote wellbeing thanks to the specialized infrared light that warms you from the inside, all while you unwind and let your cares melt away.

Visit us today to try this exciting therapy option for yourself, or check us out online to learn more and schedule your spa day!

Modern Cryo & Wellness
1000 E Main St., Suite 201-B
Midlothian, TX 76065
PH: (469) 514-8122
Directions - https://goo.gl/maps/bvYu4dqv2WA3rXPAA

10/19/2026

Ever tried whole body cryotherapy?

Three minutes at sub-zero temps. Reduced soreness, less inflammation, real energy lift.

Modern Cryo & Wellness, Midlothian, TX.

10/19/2026

Whole body cryotherapy sessions at Modern Cryo & Wellness in Midlothian, TX: up to three minutes at sub-zero temperatures to reduce soreness, cut inflammation, and leave you with a real energy lift.

No referral needed. Book your first session today. https://moderncryo.com/cryotherapy/

Get a better understanding of your body with help from the InBody Touch system, available now at Modern Cryo & Wellness!...
10/19/2026

Get a better understanding of your body with help from the InBody Touch system, available now at Modern Cryo & Wellness!

The InBody Touch system effortlessly delivers insights about your body composition, including BMI, lean muscle mass, body fat, and water content, as well as detailed segmental analysis. Taken together, this information can help you to determine the best course of action along your personal wellness journey.

Visit in person or call today to learn more and experience unrivaled support like the InBody Touch system at Modern Cryo & Wellness!

Modern Cryo & Wellness
1000 E Main St. Suite 201-B
Midlothian, TX 76065
Phone: (469) 514-8122

Visit us at ModernCryo.com
Directions - https://maps.app.goo.gl/6UW5hcR4v8XugDCX7

20 Minutes, Lighter LegsCompression therapy with the Ballancer Pro at Modern Cryo and Wellness runs 20 to 30 minutes and...
10/17/2026

20 Minutes, Lighter Legs

Compression therapy with the Ballancer Pro at Modern Cryo and Wellness runs 20 to 30 minutes and uses sequential air pressure to support circulation and lymphatic flow in the legs. Clients often report that legs feel lighter and less fatigued after a session. Available in Midlothian for athletes, active adults, and anyone who spends long hours on their feet.

See your options! Call (469) 514-8122

Learn more: https://moderncryo.com/weight-loss/

Want to try out the power of Cryotherapy for your wellness routine, but don't want the full-body chill? InstantCryo, ava...
10/16/2026

Want to try out the power of Cryotherapy for your wellness routine, but don't want the full-body chill? InstantCryo, available at Modern Cryo & Wellness in Midlothian, is the latest in targeted cryotherapy technology, using a stream of cooled CO2 to lower skin surface temperature to 39°F within 30 seconds.

Common treatment targets for localized cryotherapy include:
• Pain and Inflammation relief in Joint conditions
• Tendonitis and Muscle Injuries
• Chronic Headaches and Migraines
• Promoting Post-Operative Healing
• Post-Exercise Recovery and Injury Prevention

Explore the benefits offered by InstantCryo at Modern Cryo & Wellness! Contact us
today to learn more and schedule your spa day, in-person, by phone, or online.

Modern Cryo & Wellness
1000 E Main St., Suite 201-B
Midlothian, TX 76065
PH: (469) 514-8122

Homepage - https://moderncryo.com/
Directions - https://goo.gl/maps/bvYu4dqv2WA3rXPAA

Curious About Peptides?Curious about peptide therapy? Modern Cryo and Wellness offers peptide therapy in Midlothian for ...
10/15/2026

Curious About Peptides?

Curious about peptide therapy? Modern Cryo and Wellness offers peptide therapy in Midlothian for clients working on energy, body composition, recovery, and general well-being. Our staff walks you through what peptides are, how they work, and whether they are a fit for your goals before you book anything. No pressure, just real answers.

Ask the team! Call (469) 514-8122

Learn more: https://moderncryo.com/peptide-therapy/

Autumn is one of our favorite times of the year, bringing beautiful colors, cooler temps, and wonderful holidays to enjo...
10/15/2026

Autumn is one of our favorite times of the year, bringing beautiful colors, cooler temps, and wonderful holidays to enjoy. However, it's also incredibly busy, which can lead to added stress. Fortunately, Modern Cryo & Wellness is here to help!

Discover a suite of relaxing services to help you take on the season while staying calm and collected, from Cryotherapy to Infrared Sauna, Compression Therapy, BrainTap, and much more, all available at your local source for wellness support: Modern Cryo & Wellness.

Stop by in-person, give us a call, or visit us online at ModernCryo.com to learn more about your options and to schedule your spa day!

Modern Cryo & Wellness
1000 E Main St. Suite 201-B
Midlothian, TX 76065
Phone: (469) 514-8122
Directions - https://maps.app.goo.gl/6UW5hcR4v8XugDCX7

Give yourself the wellness boost you deserve with a quick BrainTap session at Modern Cryo & Wellness, a guided Meditativ...
10/14/2026

Give yourself the wellness boost you deserve with a quick BrainTap session at Modern Cryo & Wellness, a guided Meditative Experience combining light and sound, designed to help you find your calm and inner-balance in a non-stop world.

Stop by our conveniently located Spa in Midlothian today to learn more and discover the power of BrainTap, or schedule your session online at https://moderncryo.com/

Modern Cryo & Wellness
1000 E Main St., Suite 201-B
Midlothian, TX 76065
PH: (469) 514-8122

Directions - https://goo.gl/maps/bvYu4dqv2WA3rXPAA

Address

1000 E Main Street Suite 201B
Midlothian, TX
76065

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 9am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 12pm - 6pm

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