Phoenix Intentional Health

09/21/2026

What reality of life is more exciting and more terrifying than change? 

We learn at an early age that change is as unavoidable and as necessary as oxygen. Change can bring us to a place we love but it can also bring us to a place that we fear. Especially changes that destroy the familiarity or comfort of the reality we've become accustomed to.

Journey with me as I share a special message about change, death, and ultimately the great choice we each have before us. You may discover that this reality that you dread may lead to the resolution that you have been seeking all along.

08/31/2026

In this home

We heal

We adapt and we bounce back!

Prevention is essential but when caught off guard-
UP that vitamin C
Get that sunlight and fresh air (no stagnant air)
Remove refined sugar, dairy, alcohol!
Heat builders and antimicrobials: ginger, oregano, onion, fennel, cinnamon,
Minerals minerals minerals!
Hydrate with spring water 💧

Thank your body for fighting to take care of both of you and move forward with your day

08/19/2026

Hi, hope you all are ready for school tomorrow!!

If you want fresh sandwich loaves, treats, breads, produce, better groceries go to Wylie Urban Farm & Market get ready to go back to school!!

We just dropped fresh baked sourdough breads at WYLIE URBAN FARM MARKET:
- Italian flour originals
- original sandwich loaves
- honey oat sandwich loaves
- multigrain sandwich loaves
- brownies

📢 The road on the EAST side is not blocked!! Use that way to get to Wylie Urban!!

08/13/2026

What if death wasn't actually the scary part, but what came after the death was? And what if fear had less to do with being out of control and more to do with the possibilities before you? Sounds nuts?

For a veteran scaredy s**t and lover of consistency ♏️ I've dreaded transitions for as long as I could remember. Lately, my spiritual team.has bene pouring into me about what I would be actually enduring and the explanation floored me. And now, I'm going to share that with all of you. I'll be sharing these downloads in some upcoming content and trust me, you don't want to miss this.

Yes this page is for herbalism, however it's really to help you become your best creator and healer of your reality. There is more available to you than you may realize 😉

08/13/2026

Thank you to everyone that has supported me on this journey 🦋 Moving back has brought a flood of emotions so much so that for some days, I didn't know how to feel 😭🫂☺️🌊 In this moment, I am grateful that I made a choice where my convictions and my vision align 🌌 More content will be coming from Phoenix Intentional Health on more aspects of creating and maintaining a vibrant life ❤️

07/01/2026

Thank you to everyone who checked out thr video :) more videos are available on my YouTube page here 👇🏽
Come expand your knowledge and be sure to like, share, and subscribe ✅️

Start to finish of how I made a comfrey oil infusion from a plant o...

06/28/2026

Its finally here!!!!📢📢📢
Start to finish of how I made a comfrey oil infusion from a plant on my patio :) Comfrey is an incredible plant to work with. It testifies to the potent healing power against injuries as well as the endurance it takes to outlast life's challenges. Please do your research for every plant you decide to partner with. I am not a physician. Please let me know if you any questions or would like to learn something else 😊 And remember, YOU are your greatest healer!)
Please like, share, and follow on all my platforms. Link in bio for TikTok, YouTube, Facebook, and my Etsy 🌸

06/07/2026

Its almost here. Sit tight 😉

03/21/2026

Tru Nu Year in effect!

Come thru for a high vibe, engaging time with plenty of activities as we welcome the Sping Nu Year! Vendors, workshops, artists, food, you name it, its here ✅️
I'll be bringing some signature herbal blends and some new ones as well, especially for 🌿✨️ Can't wait to see you there!

Address- 4024 Elm St, Dallas, TX 75226
Noon to 7 pm
Visit for tickets
For tickets herbalremedies wombwellness
springequinox Dallasevents holisticevent