Zenlighten

10/26/2026

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10/23/2026

Happy FriYay!

10/23/2026

🌿 Feel Good Friday 🌿 — Weekend challenge

🌿 Your Feel Good Friday challenge:

Do one thing just because it’s fun.
~Not productive.
~Not on the to-do list.
~Not because you “should.”

Just because it makes you smile.
😊 What are you doing?

10/21/2026

🌿Wellness Wednesday 🌿— Compression Boots

🌿 Those big boots actually have a purpose!

😄 Compression boots use rhythmic air pressure around the legs and are commonly used after exercise to support circulation and recovery.

And yes…they’re also a pretty great excuse to sit still for a while.

Have you tried them?

10/19/2026

🌿Monday Motivation 🌿

🌿 Monday reminder:
Pay attention to what gives you energy.

The people, places, habits and activities that leave you feeling stronger are worth making room for.

This week, notice what fills your cup instead of only noticing what empties it. 💚

10/16/2026

🌿 Feel Good Friday: This or That! 🌿

🔥 Sauna OR ❄️ Cold plunge?
💆 Massage chair OR 🧂 Salt room?
💦 Hot tub OR 🥾 walk outside?

Drop your choices below! 👇

10/14/2026

🌿Wellness Wednesday 🌿

🧂 Wellness Wednesday: Salt Room Edition.

Step inside, settle into the chair and breathe.
Salt therapy offers a quiet, screen-free wellness experience and is commonly used by people looking to support respiratory wellness and relaxation.

Sometimes the best part is simply having permission to be still.

🌿 Have you experienced our salt room?

10/12/2026

🌿Monday Motivation 🌿

🌿 You don’t have to move at someone else’s pace.

Fast progress, slow progress, a busy week or a quiet one — your wellness journey belongs to you.
Keep moving in the direction that feels right for your life.

💚 What are you focusing on this week?

10/09/2026

🌿 Feel Good Friday! 🌿

💕Finish this sentence: My perfect Friday night includes ________.

📖Cozy clothes?
🍽️Dinner with _________?
💪A workout?
💆‍♀️A massage?
💤Absolutely nothing?
🧘Going to Zenlighten? 😉

😄 There are no wrong answers. Tell us yours!

10/09/2026

💕 Calling all ladies! 💕

Looking for a fun girls’ night out? Grab your girlfriends and join us for Lucky Ladies Social & Bingo on Monday, October 12th at The Lift in Highland!

It’s all about bringing women together, donating to a local charity, supporting local businesses, making connections, and having some FUN! 💕

Zenlighten is happy to be one of the business sponsors, donating a few prizes for some lucky ladies to enjoy! 🥰

Come out, bring a friend (or two!), and enjoy a great evening!

🎉 Bingo • Prizes • Laughter • Connections

📅 Monday, October 12th
⏰ Doors open at 5:30 PM
📍 The Lift – Highland

🎟️ Tickets: www.maggiessitar.com/events

Hope to see some familiar faces there! 💗