The Shift Healing Arts

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The Shift Healing Arts A place to embrace and express your true self through yoga, healing & community.

🌜October’s New Moon Circle: HARMONIC THRESHOLD🌛This Sunday!! 6:00-8:00pm at The Shift with Sarian! Sarian Alexander A Ne...
10/09/2026

🌜October’s New Moon Circle: HARMONIC THRESHOLD🌛
This Sunday!! 6:00-8:00pm at The Shift with Sarian! Sarian Alexander

A New Moon Journey in Sound, Somatics, & Celestial Mechanics

Step into the fertile dark of October’s New Moon for an evening of nervous system reset, relational reflection, and intentional seed-planting.

As the Moon meets the Sun at the late degrees of Libra in Western astrology, we are invited to inspect the architecture of our connections—where we give, where we compromise, and where we hold our center.

Simultaneously, Sidereal insights place this lunation within Virgo/Kanya, grounding our lofty ideals into practical, daily rituals of self-care, boundary work, and nervous system regulation.

Through a slow somatic movement journey, targeted pranayama, and a collaborative group weaving experience, we will translate cosmic theory into embodied practice. Return home to yourself, harmonize your inner polarities, and anchor clear intentions for the cycle ahead.

What to Expect:
💫Dual-tradition astrological breakdown (Western Tropical & Sidereal)
💫Gentle somatic movement, subtle-body opening, and grounding pranayama
💫Interactive group ritual & intention weaving
💫Guided journaling & reflective inquiry
💫Deep rest and integrative sound bath / meditation

All levels welcome. Bring a journal, a pen, a friend, and an open heart.

Harmonic Threshold: A New Moon Journey in Sound, Somatics, & Celestial MechanicsSunday Oct. 116:00-8:00pm with Sarah at ...
10/07/2026

Harmonic Threshold: A New Moon Journey in Sound, Somatics, & Celestial Mechanics

Sunday Oct. 11
6:00-8:00pm with Sarah at The Shift

Step into the fertile dark of October’s New Moon for an evening of nervous system reset, relational reflection, and intentional seed-planting.

As the Moon meets the Sun at the late degrees of Libra in Western astrology, we are invited to inspect the architecture of our connections—where we give, where we compromise, and where we hold our center.

Simultaneously, Sidereal insights place this lunation within Virgo/Kanya, grounding our lofty ideals into practical, daily rituals of self-care, boundary work, and nervous system regulation.

Through a slow somatic movement journey, targeted pranayama, and a collaborative group weaving experience, we will translate cosmic theory into embodied practice. Return home to yourself, harmonize your inner polarities, and anchor clear intentions for the cycle ahead.

Space is limited- sign up online to save your spot!

What to Expect:
-Dual-tradition astrological breakdown (Western Tropical & Sidereal)
-Gentle somatic movement, subtle-body opening, and grounding pranayama
-Interactive group ritual & intention weaving
-Guided journaling & reflective inquiry
-Deep rest and integrative sound bath / meditation

All levels welcome. Bring a journal, a pen, a friend, and an open heart.

Harvest Moon Alchemy: Aries Full Moon Circle 🌕🔥Ready to step into your sovereign power? Join us this September 27th as w...
09/23/2026

Harvest Moon Alchemy: Aries Full Moon Circle 🌕🔥

Ready to step into your sovereign power? Join us this September 27th as we gather under the illuminating glow of the Harvest Moon in Aries!

This powerful lunation calls us to balance individual truth with relational harmony, clearing away self-doubt, people-pleasing, and outdated stories so you can step boldly into your purpose.

Combining Western astrological insights with Sidereal Vedic Nakshatra wisdom, this journey is designed to burn away stagnant energy and ground your inner fire.

Bring a paper, pen, and dress comfortably to be able to move freely.

Join Sarah for Moon Circles monthly & save $10 through our Monthly Moon Membership!

Join Robin Duhn Tuesday, September 15th, from 6:00-7:00pm for grounding meditation. This experience blends stillness and...
09/14/2026

Join Robin Duhn Tuesday, September 15th, from 6:00-7:00pm for grounding meditation. This experience blends stillness and movement bringing you back into your body after being out in the world all day.

Sign up online to save your spot!

Sacred Systems: New Moon in Virgo Alignment with Sarahann!Join us for a grounding New Moon gathering dedicated to practi...
09/10/2026

Sacred Systems: New Moon in Virgo Alignment with Sarahann!

Join us for a grounding New Moon gathering dedicated to practical devotion, somatic healing, and intentional boundary-setting.

Anchored in Vedic astrology (Kanya Rashi), this workshop explores how refining our daily habits and honoring the physical vessel becomes a powerful form of spiritual mastery.

Friday September 11th 6:30-8:30pm at The Shift Healing Arts
Sign up online to save your spot!

There are a few available appointments over the next couple weeks to get in for a massage! Whether you want to relax and...
09/10/2026

There are a few available appointments over the next couple weeks to get in for a massage! Whether you want to relax and unwind or are targeting specific muscles, massage is a great tool that allows the body to restore and heal.

Book by visiting our website or reaching out to Miranda directly. If there is another time that works best, always feel free to reach out and see if it can be accommodated!

All appointments are held at The Shift in Milford, IA.

Join Robin for 🌿GROUNDING MEDITATION🌿 the first & third Tuesday of each month!September Dates:9/1/20269/15/20266:00-7:00...
09/01/2026

Join Robin for 🌿GROUNDING MEDITATION🌿 the first & third Tuesday of each month!

September Dates:
9/1/2026
9/15/2026
6:00-7:00pm at The Shift!

Dissolving the Veil with Sarahann! SarahAnn Alexander🪞This Friday… Pisces Lunar Eclipse IMMERSION at The Shift.6:30-8:30...
08/27/2026

Dissolving the Veil with Sarahann! SarahAnn Alexander🪞
This Friday… Pisces Lunar Eclipse IMMERSION at The Shift.
6:30-8:30pm - Sign up online and save your spot!

New! MONTHLY MOON MEMBERSHIP:
$40 for (2) Moon Circles a month with Sarahann!
$10 Savings!
Gather, learn and grow! Join us!

DISSOLVING THE VEIL: Pisces Lunar Eclipse Immersion ✨‘The tides are shifting. The Pisces Lunar Eclipse on August 28th br...
08/21/2026

DISSOLVING THE VEIL: Pisces Lunar Eclipse Immersion ✨

‘The tides are shifting. The Pisces Lunar Eclipse on August 28th brings a massive wave of release, urging us to drop the overthinking, step out of control, and finally trust the flow.

We’re gathering for a full 2-hour somatic and astrological deep-dive to clear out heavy subconscious clutter, restore the nervous system, and ground into community.’
SarahAnn Alexander

Friday August 28, 6:30-8:30pm at The Shift
Sign up online & save your spot!

Join Sarahann for a ✨MOON CIRCLE✨Under the New Moon in Gemini gather in a sacred and nurturing space designed for person...
06/05/2026

Join Sarahann for a ✨MOON CIRCLE✨

Under the New Moon in Gemini gather in a sacred and nurturing space designed for personal growth and community connection!

Our new moon circles focus on new beginnings. As the moon becomes a dark canvas in the sky, we’ll harness this energy for intention setting, planting the seeds of our dreams, and manifesting our desires for the coming lunar cycle.

Sign up online and save your spot! 💫

When: June 14th, 6:30-8:30pm
Where: The Shift Healing Arts
Exchange: $25

Address

909 Okoboji Avenue
Milford, IA
51351

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