Harmony Total Wellness

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Harmony Total Wellness Wellness Studio with Certified Instructors specializing in Yoga | Pilates | Barre | Natural Medicine | Physical Therapy

We are a state of the art Wellness studio that employs certified expert level teachers with many years of life and teaching experiences. Many of our senior teachers have studied under world renowned Yoga/Pilates masters and are here to help you establish a great Yoga/Pilates/Barre practice. Our onsite therapist have advanced degrees in the medical field and are here to provide you with the highest level of care! We teach Bikram, Vinyasa, Hatha, & Yin Yoga as well as Inferno Pilates & Barre

We also offer Natural Medicine and Physical Therapy. Our studio is like a spa but has great high-tech features such as FAR infrared heating technology - the same heat used in physical therapy - as well as UV air sanitation. Our studio has mirrors on three sides of the Yoga/Pilates room, private showers, lockers, and anything else you need to get started with your practice. We sell top quality Manduka mats, Yogitoes towels and cool yoga clothing. We also rent mats, towels and have filtered water on site. COME SWEAT WITH US!

Ready for a holiday workout? Meet us on the mat at 8:30 and 4:30! Enjoy Your Holiday! Come Sweat With Us! 💪🏼🔥😅🙏🏼❤️
10/12/2026

Ready for a holiday workout? Meet us on the mat at 8:30 and 4:30! Enjoy Your Holiday!

Come Sweat With Us! 💪🏼🔥😅🙏🏼❤️

Meet power couple Trey and Emily Sheppard! They crushed our Saturday morning Inferno Barre class today! Trey is runnin...
10/10/2026

Meet power couple Trey and Emily Sheppard! They crushed our Saturday morning Inferno Barre class today! Trey is running for Ga House District 128 and he’s definitely got my vote! He’ll raise the “barre” for Ga just like he did in class today! Early voting start on Tuesday October 13th!

https://www.treysheppard.com

Fun Fact : I used to babysit Trey when I was in high school! 👼

Come Barre With Us! 💪🏼🔥😅🙏🏼❤️

October Special! Are you a college student with a limited budget? Here’s a deal for you! Join us for Happy Hour at t...
10/06/2026

October Special!

Are you a college student with a limited budget? Here’s a deal for you! Join us for Happy Hour at the Barre on Monday at 6:00 p.m., Tuesdays & Thursdays at 4:30 p.m. or Saturday at 8:30 a.m. Here’s how it works!

If you have a Yoga & Pilates Semester Pass (or variation thereof), you can add on Inferno Barre classes for only $5 per session! Space is limited, so this add on is 1st come 1st serve and subject to availability with priority given to autopay clients. Reserve your spot today!!

Come Barre With Us! 💪🏼🔥😅🙏🏼❤️

Keeping it real! Anyone can do an online training for a “certificate of completion”, but it is quite another thing to i...
10/04/2026

Keeping it real! Anyone can do an online training for a “certificate of completion”, but it is quite another thing to immerse yourself with additional hours of study, practice and teaching for full certification. This is why I traveled to Boca Raton this weekend to study under a Master Barre Intensity trainer as a supplement to what we are already doing at our studio. Thank you so much elyssasardyfitness for your incredible instruction and help as we embark on this journey!

Address

1841 N Columbia Street
Milledgeville, GA
31061

Telephone

+14784548806

Website

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