Body Source

Body Source We have 30 years of experience and are here to help!
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We are a reputable and reliable source for vitamins & nutritional supplements to enhance health, wellness, physical fitness, bodybuilding, strength and improve the quality of every persons life.

08/22/2024

Not happy with the way things went down with shop and the way folks be dancing on moms grave.

06/16/2024

Today’s a tough day for me. After 30 years of business the Body Source is closing its Miller Place doors and will operate from an online platform and to-be announced pop ups. Im here going through decades of items and memorabilia my mom stored and collected here. Everything has an emotional charge. Ive lived a lot of life here and so have many of the wonderful customers who came to visit today and say goodbye to this special sweet spot in the universe thanks to my mothers commitment to kindness and community. Im so proud to be her daughter. She was good woman. A benevolent queen who lived like a pauper in order to serve her patrons and keep her two mutant 😉 kids.

It seems only fitting on this day, Fathers Day, to share what I said at her memorial since in many ways she played both the mother and father role to me. The success of Body Source allowed her to cover both spots. So here goes. Hard to encapsulate such an accomplishment persons life but I endeavored to try and I think my mom would appreciate.

My mom was a big deal. She was and will remain to be the kind of woman that belongs in history books about women who challenged stereotypes and overcame gender-based obstacles.

She transcended societal limitations by doing things that were unknowingly ahead of her time. She was a girl who believed in herself enough to try. And most things she tried, she succeeded at.

She broke through boundaries, earning accolades, awards, positions of merit, power and respect.

My kind of woman.

As the oldest of 4, and the only girl in a lower middle class family during the mid century she did not have it easy.

She was born in 1945 to an 18-year-old mother who married to an enlisted soldier who was serving in WWII at the time. By the time he returned from the war, she was a year old. A beautiful blue eyed blondie girl.

She was the apple of her father Thomas’ eye.

It was long before her 3 brothers came along. She acted as a second mother to them, Thomas, Patrick and Gregory. Protective, nurturing, supportive, and loving throughout all of their lives. She managed to outlive 2 of her younger brothers. And when Gregory, the youngest of the Walsh died at the age of 32 after years of suffering from a fall that broke his back, she grieved like a mother who lost a child. He was her baby. She endured a lot of loss throughout her life but always remained steadfast to her commitments. She was resilient.

Despite their meager lifestyle in a house my grandpa built himself in Farmingdale, the Walshs were rich in laughter, love and loyalty. They were a tight bunch who enjoyed being together playing cards, horseshoes, and hosting barbecues in their backyard. I loved going there. My mom often remarked about how happy her childhood was, how loved she felt by her parents Helen and Tom.

They were very loving, good, salt of the earth type of people who I spent a lot of time. They took me in often during my parents divorce.

Its safe to say their commitment to the American dream was the spark that lit the fire that burned so fiercely inside my mom. That fire to achieve fueled her many pursuits and was stoked by the simple facts of her circumstances.

She didn’t come from wealth. If she wanted more she’d have to go out and get it herself.

She was a tall girl at 5’10, and big feet. So big she had to wear men’s shoes growing up. Poor girl stood out so she had to step into a man’s ‘role’ to get what she needed. It was just as much a matter of function as it was necessity. She did what she had to do to make it.

So when she told her father in the mid 1960s that she wanted to go to college, you can go but only if your brothers go too. And she made sure they did.

She made good deals that she honored to get what I know she knew was best for everyone, not just herself. She was not selfish in her pursuits but rather selfless and always grateful for the opportunities she was given.

As a result she graduated with a master’s in history education and became the first female teacher in the history department at Bethpage High School.

She had a deep understanding of the subject and was regarded fondly and respectfully by her students. I know this because a few of her former students come into the shop and tell me about her commanding style and commitment to excellence. All characteristics she exhibited in everything she did.

She could cook great, sew all kinds of things and played tennis semi-professionally. And she was great mom and wife, hostess, gardener, friend. So much of the beautification of the condo complex where we both live is due to her efforts that she volunteered for many years.

And lastly but certainly not leastly, there’s the Body Source.

Many people knew my mom, Helen, aka the guru through that home away from home of hers. It was the site of her resurrection. It was the place where she rose from the ashes of a gutting divorce and reached new heights. She touched so many lives with her extensive knowledge that she generously shared with anyone and everyone who came here. There is not a day that goes by that someone here or in some random place doesn’t share how much of an impact she has had on their lives.

Its so wild and makes me feel so proud and protected. My guardian angel, meemaw Mommy.

Since 1995 that woman worked hard to maintain the integrity of this local gem, sacrificing so much of herself in order to maintain reasonable if not low prices for her beloved family of customers.

Helen Walsh was a giver. She gave and gave and gave. She loved to give. She gave until almost nothing was left like the tree from one of her favorite books, “The Giving Tree,” by Shel Silverstein.

Since the beginning of March up until her passing at the end of April, Ive been pretending to be Helen, running The Body Source.

During these past few months, Ive learned how much resilience and commitment it takes to run a small business. Ive learned how much discipline and temperance it takes to keep it running. How much energy, faith and courage it requires. Ive learned so much gratitude for others and for the woman I get to call my mom. Ugh what a gift! Not a bad deal mom. Not a bad deal lady.

She done good. You done so good mommy. You not only kept your promise to give your children a better life than yours but you made some special bsource magic. You’re the best.

Thanks for all the love over the years , this story is not over. Its just not taking place in the same space. Stay tuned. Love and light bsource bright.

Glass case not included. Come with cash.
06/04/2024

Glass case not included. Come with cash.

05/27/2024

"I just started grabbing the dogs, handing them to the neighbor outside the window and we got them out," said Police Officer Matthew Ingui.

God Bless America. If it weren’t for the men and women who died for freedom and justice for all I don’t know where a wom...
05/26/2024

God Bless America. If it weren’t for the men and women who died for freedom and justice for all I don’t know where a woman like me would be? The thought of it is scary to me but gives me pause on how fortunate it is to be living in a place where I live a life worth dying for. Read that again. I am living a great life knowing I have the protection and safety to do so. Its liberating and makes me so grateful 🥹. Thank you to those who have died for this country and to those willing to so a woman and her daughter and those she loves can be who they are meant to be.

We are open today from 12-4 and all day tomorrow 10-6. We are running deals on somethings but only if you pay with the almighty dollar 💵. Cash is king and im a benevolent queen.

Tomorrow’s memorial service in Helen’s honor will be a celebration of an incredible woman, loved by many. The first hour...
05/18/2024

Tomorrow’s memorial service in Helen’s honor will be a celebration of an incredible woman, loved by many.

The first hour will be for greeting attendees. The service where prayers and words will be shared by family and friends will start in the 2nd hour. And the remaining time will be spent congregating and communing together.

All those who knew her are welcome to join us. We appreciate the love and support while we grieve the loss of a loving and wonderful woman, mother, grandmother, great grandmother, daughter, sister, friend, teacher, business woman, and member of the local community.

OB Davis, miller place. 5-8 pm 5/19

We out here like this today til 6:). Catching some rays with my shopping center gyal neighbors from the lemon tree. Come...
05/13/2024

We out here like this today til 6:). Catching some rays with my shopping center gyal neighbors from the lemon tree. Come thru. Its a good spot.

We’re all on some sort of   or at least we should be. Mondays are great days to start realizing your vision and set on y...
05/13/2024

We’re all on some sort of or at least we should be. Mondays are great days to start realizing your vision and set on your way to greater days.

Fuel your mission with this high quality protein from now on our hallowed shelves. We are also carrying their multi-purpose baking protein in the event youd like to add protein that can be cooked to some of your favorite baked goods.

So come to the source for all things good for your body.

Helen is home.
05/12/2024

Helen is home.

05/01/2024
We are here til 6:)
04/30/2024

We are here til 6:)

It is with an extremely heavy heart that I report the passing of my sweet angel of a mother Helen Margaret Walsh on the ...
04/29/2024

It is with an extremely heavy heart that I report the passing of my sweet angel of a mother Helen Margaret Walsh on the morning of April 27, 2024.

After a long, hard-fought battle with cancer, she passed quietly in her sleep. While we are extremely sad to lose the amazing light she shined upon our daily lives we are relieved to know she will be shining that special light from heaven, out of pain, amongst her loving parents and brothers.

A memorial service will be held in her honor on May 19, 2024 from 5-8 pm at OB Davis Funeral Home in Miller Place. 1001 NY-25A
Miller Place, NY 11764

I know how loved my mother was by everyone that came to that shop. Everyday you remind me when you come there. And I know how much my mom loved allll of you. So so much. More than youll ever know. So please come and join us for a celebration of a beautiful life, well spent and with so much heart.

With gratitude and appreciation, Elizabeth

Who wants to go?!?!?
04/14/2024

Who wants to go?!?!?

May 18. Tickets are available now on the website.

04/10/2024

Suppsession of the day.

Spring seems to have finally sprung and Jesus has risen so theres no excuses for us anymore but to get up, get out and s...
03/31/2024

Spring seems to have finally sprung and Jesus has risen so theres no excuses for us anymore but to get up, get out and shake a tail feather. However today we are closed in observance of Easter. May you All enjoy this glorious day, waking tomorrow feeling renewed and energized. We will be ready to receive you Monday at 10. from the

You cant do better than this! Almost every vitamin you currently take in a delicious gummy by two of the most reputable ...
03/19/2024

You cant do better than this! Almost every vitamin you currently take in a delicious gummy by two of the most reputable manufacturers in the nutritional field for less than $20! Thats a steal in itself but if you buy a protein and any other product, we will give you any of these gummy vitamins for half off. Our prices are already 30% off so youll be saving no matter what but these gummies are pretty fantastic when you look at them close. Probiotics included plus CoQ10 and in the multis. Come in to the best source to be the best you!

03/16/2024

I’ve seen this happen to so many of my patients.

If our cells are going to talk to one another, they need protein. All of the thousands of molecules in your body are built from only 8-9 essential amino acids that we get from our diet.

When protein is digested, it’s broken down into these amino acids or what I call building blocks.

Our DNA strings these together to make proteins from these amino acids. When we don’t get enough dietary protein, our DNA doesn’t have enough amino acids to carry out this process.

My favorite sources of protein are grass-fed meat, pasture-raised eggs, and wild-caught fish. If you’re plant-based, you can always opt for organic and non-GMO nuts, seeds, and legumes, and try to mix it up at each meal (and always balance your plant-based protein with healthy fats).

Protolyte Plant Protein is here. With 25 grams of protein per serving, theres a solid case to sway you away from whey. I...
03/03/2024

Protolyte Plant Protein is here. With 25 grams of protein per serving, theres a solid case to sway you away from whey. In 4 flavors, van cake, chocolate fudge cookie, vanilla pb and chocolate pb. Come in today and try one of these plant-powered proteins sans sugar, dairy, gluten today. The source will always find a way to get our customers what they need everyday 💚✅🌱.

Go all in with these new  products on our shelves. The xtreme   are extreme because they contain nootropics like   and h...
02/25/2024

Go all in with these new products on our shelves. The xtreme are extreme because they contain nootropics like and have elegant 13g stack of essential plus and with for while you’re at the gym or throughout the day.

Then theres the Vitastack. For a very reasonable price point you can get your daily vitamin supplements in an easy, thoughtful packet. Just grab your daily pack and go. Perfect for those folks on the who dont want a ton of bottles in their bag or on their counter.

We’re all heart over here. Love can make you strong and help you live long. True story. Self love and the love of others...
02/14/2024

We’re all heart over here. Love can make you strong and help you live long. True story. Self love and the love of others are essential vitamins in this life. So show some love to yourself and others today and help lift this world up to a more lovely place. 💕🫶💌❣️🙏🏻

Time to fire it up on the inside with these metabolic match sticks! Melt fat and stoke your fat burning furnace by takin...
01/21/2024

Time to fire it up on the inside with these metabolic match sticks! Melt fat and stoke your fat burning furnace by taking any one of these liquid L-carnitine plus thermogenic shots by before doing cardio or first thing in the morning.

Carnitine has proven to be an essential player in the supplement game as a recruiter of fat for energy if consumed daily and in certain doses.

What this clever combination by our pals over have done is put the fat mobilizing properties of tye amino acid carnitine with ingredients like green tea and gamma to turn up your inner thermometer so you raise your metabolic rate and burn fat faster and more efficiently without ANY stimulants. Sounds like a good deal and something you want to add to your routine right? Like pop a probiotic and wash it down with a shot of one of these tasty options before hitting the gym for some fasted cardio or movement. Itll make a big difference in your day and outcomes. Supps work with you and for you if you put the work in. Theyre called supplements for reason. The supplement your diet AND your workout efforts. Be smart. Supp…ort yourself )and small business) with supplements.

Want to turn the corner on your fitness goals and get to the next level? Let the Body Source be a part of writing the ne...
12/31/2023

Want to turn the corner on your fitness goals and get to the next level? Let the Body Source be a part of writing the next great chapter in your spectacular story. With sound nutritional advice and a large selection of supplements to maximize your efforts, the good ol can help you achieve your personal bests in 2024. So commit to yourselves and invest in tried and true nutritional supplements that will make this new year shine your brightest.

We will be home from 1230-230. Great last minute stocking stuffers and gift certificates. Cheers!
12/24/2023

We will be home from 1230-230. Great last minute stocking stuffers and gift certificates. Cheers!

Address

691 Route 25A, Miller Place
Miller Place, NY
11764

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 6pm
Sunday 11am - 12pm

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