10/22/2026
**NECK, SHOULDER & UPPER BACK PAIN THAT KEEPS COMING BACK?**
Do you keep getting deep tissue massages, chiropractic adjustments, or countless other treatments, only to have the same pain and tightness return?
**Maybe it's time to look beyond where it hurts.**
Rounded shoulders, forward head posture, and underlying muscle imbalances may be contributing to that constant tension in your neck, upper traps, and shoulders.
**The location of your pain doesn't always reveal its source.**
After 36 years of helping people with chronic pain and movement restrictions, I've learned that addressing the painful area alone isn't always enough.
My **Release & Retrain Method** focuses on identifying postural and movement imbalances, addressing myofascial restrictions, and retraining the body to move more efficiently.
I'm now expanding this approach to include **virtual posture and corrective exercise sessions**, helping people learn how to improve their movement and manage recurring discomfort from home.
**Sometimes it's not about getting another massage or adjustment. It's about understanding WHY the discomfort keeps returning and what you can do about it.**
Michelle Corson
Body & Soul Wellness Center
*Release & Retrain Method*