Mood Swing Wellness

10/17/2026

Catch us from check-in to noon offering compression therapy and some other goodies at the Ken Kranzman 3rd annual women's seminar and open mat!

10/16/2026

Mama Keke™ said it best—wellness should be made for you, not for an image or a social status. Just you, your body, and what you actually need to feel your best. 🌿

Experience wellness designed with your real life in mind at Mood Swing Wellness.

🔗 Tap the link in our bio to book your next session.

10/14/2026

Are you signed up for the Fuji Milwaukee Open? Whether you will be there competing, coaching, or just cheering on your favorite grappler; don't forget to stop by the Mood Swing Wellness Booth for compression, massage, and other goodies!

10/13/2026

The countdown is officially ON! 🎉

We are just about one month away from our 3-Year Anniversary Party, and we cannot wait to celebrate with this incredible community! 🥳

Whether you’ve been with us since day one or are brand new to the Mood Swing family, this is for YOU. Mark your calendars, grab your friends, and come vibe with us!

🗓️ Save the Date: Sunday, Nov 15 • 3:00 – 6:00 PM
📍 Location: 5403 N 118th Court, Milwaukee, WI 53225

Here’s a sneak peek of what we have lined up for you (with even more in the works!):

🍋 LMNT Lemonade Stand – Stay hydrated and refreshed
💨 FREE Compression & ❤️ FREE Red Light Therapy – Our treat to help you feel your best!
💆‍♀️ Chair Massages with the amazing MKE Massage Therapist | Ruchi
💪 Injury Screenings with the experts at Performance Physical Therapy
🥗 Nutrition Tips to level up your wellness with kodakv1

No RSVP needed—just show up, bring a friend (or three!), and get ready for an afternoon of recovery, community, and celebration. 🥂✨

We wouldn't be here without you, and we can’t wait to party! Drop a 🎉 in the comments if we’ll see you there! 👇

10/12/2026

10/11/2026

When you think of wellness, you shouldn’t just picture pro athletes or high-end luxury spas. Wellness belongs to everyone—no matter your age, fitness level, or background.

At Mood Swing Wellness, we’re breaking down the barriers. Whether you're recovering from intense training, working through joint stiffness, or just taking proactive steps for your long-term health, our space and modalities are built for every body, at every stage of life.

You don’t need a signature shoe deal or a massive budget to prioritize feeling your best. Come as you are, move at your pace, and discover what accessible wellness really feels like. ✨

📍 Stop by or tap the link in our bio to learn more!

10/07/2026

Turns out the only thing haunting Mood Swing Wellness today is a phantom looking for the cold plunge. We promise our recovery sessions are 100% ghost-free—unless you count spooking away your sore muscles!

👉 Ready to scare off your own aches and stress? Tap the link in our bio to book your recovery session today!

10/05/2026

👻 DOUBLE THE WELLNESS, HALF THE PRICE! 🎃

Don’t let bad vibes haunt you this season—we’re offering a BUY ONE, GET ONE FREE membership deal that’s almost too good to be true! 🔮✨

Treat yourself and your bestie, partner, or workout buddy to all the wellness perks without the terrifying price tag. 👯‍♀️💜

🗓️ Offer valid now through November 15th!

📲 How to claim: Drop us a DM right now to get in on this spooky good deal before it vanishes into thin air! 🕸️

10/05/2026

✨ WE ARE HIRING! ✨

Are you passionate about wellness and looking for an exciting new opportunity? Mood Swing Wellness is growing, and we’re looking for talented, passionate individuals to join our team! 💜

We are officially hiring for:
👉 Assistant Manager
👉 Wellness Coordinator

If you are organized, love helping others, and want to be a part of a vibrant wellness community, we want to hear from you!

What’s in it for you?
💸 Competitive pay
💆‍♀️ FREE wellness services
🗓️ Flexible schedule

📍 To Apply:
Send your resume to [email protected]

Know someone who’d be a perfect fit? Tag them below! 👇
MoodSwingWellness JobOpening JoinOurTeam CareerOpportunity WellnessCoordinator AssistantManager MKEwellness