Yoga with Bri

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Yoga with Bri Helping busy moms lose weight with simple habits, no guilt, dessert included.🍓🍰 DM for coaching! Hi! My name is Brianna Wohner but you can call me Bri.

I am an artist, photographer, lover of yoga and food. This business is built out of the love for yoga and all that it stands for as well as my drive to help motivate people to live a healthier lifestyle. My mission is to help busy moms achieve joy and confidence in their lives and bodies. Using a blend of mindset coaching and simple nutrition strategies, I empower them to lose weight sustainably while creating balance and happiness in their daily routines. I am committed to living a life rooted in vibrant health, continuous growth, and boundless joy. Through nourishing my body, mind, and spirit, I empower myself and others to embrace transformative self-discovery, create meaningful connections, and cultivate a life that feels as good as it looks. Guided by these values, I aim to build a business and legacy that inspire high-achieving women and busy moms to prioritize their well-being, unlock their full potential, and find fulfillment in every moment—creating a ripple effect of joy and vitality for generations to come.

After my summer teaching yoga in the park, I have a new weekly teaching schedule. ☀️ Join me every Tuesday and Friday st...
09/23/2026

After my summer teaching yoga in the park, I have a new weekly teaching schedule. ☀️

Join me every Tuesday and Friday starting September 29th for in person yoga classes. Friday will also include a virtual class for those who can’t attend in person.

Tuesday, 6pm, is a slow flow set to sultry R&B music. Reset, unwind, stretch and flow.

Friday, 6:30pm, is a restorative class. We will use blocks, bolsters and blankets to create a 100% relaxing atmosphere to reset your nervous system from the grind of the week.

Please join me every Tuesday and Friday at Kennedys Circle of Wellness 3614 W North Ave, MKE

Please DM me if you have questions.

Copy and paste the links below to register for class. See you soon! 🧘🏽‍♀️

https://thestudio.briannawohner.com/tuesday-6pm-yoga-class/

https://thestudio.briannawohner.com/friday-restorative-yoga-class/

Lunch doesn’t have to be hard if you don’t have time to meal prep. Today I grabbed a salad and a chicken Caesar wrap. Th...
09/21/2026

Lunch doesn’t have to be hard if you don’t have time to meal prep. Today I grabbed a salad and a chicken Caesar wrap. This filled me up without making me feel bloated or stuffed or feeling guilty about what I ate.

The goal is lean protein, healthy fats and complex carbs.

The salad had spinach, walnuts, blue cheese and cranberries with a maple vinaigrette dressing. 😋 And the Caesar wrap was made with a pwhole wheat tortilla and it wasn’t overly saturated with dressing.

Weight loss starts with ONE healthy habit at a time. ☝️

What’s one healthy meal you’re committed eating this week? 🥗

Share with me in the comments. I’d love to support you!

08/18/2026

Final week of FREE yoga in the park.

Brought to you by Kennedys Wellness and the city of Milwaukee deptartment of community wellness and safety.

2 more classes

Wednesday August 19th @ 6pm and Saturday August 22 @ 11am

Pulaski Park (meet at the pool entrance)

Sign up here: kennedyswellness.com/event-list

See you soon! 🧘🏽‍♀️

07/21/2026

More FREE yoga in the park.

This week we are at Pulaski park

Wednesday July 22nd at 6pm
Saturday July 25th at 11am

Sign up here: www.kennedyswellness.com/event-list

07/20/2026

Summer travel with the family doesn’t mean healthy eating takes a backseat!

With a little planning, you can keep the whole family fueled and feeling good on the road. Comment “LIST” and I’ll send you my favorite go-to snacks for traveling with kids! 👇🍎

06/23/2026

Come flow with me 2 times this week.

2 Free Yoga classes in the park in the beautiful summer sun. ☀️ 🧘🏽‍♀️

Wednesday June 24th 6pm and Saturday June 27th @ 11am

Pulaski Park

Register here: https://www.kennedyswellness.com/event-list

06/15/2026

TWO chances to move with me this week and I’d love to see you there!

FREE YOGA INTHE PARK 🧘🏽‍♀️ 🌳

Wednesday, June 17th | 6PM - McGovern Park
We’re slowing it down. This flow is all about releasing what the day left behind. Stretching it out, breathing it out, and coming back to yourself before the evening begins. Think less hustle, more restore. 🌿

Saturday, June 20th | Time 11am - Whitnall Park
We’re turning it UP. I’m partnering with the incredible Adriana from Breath to Movement Yoga for a high-vibe, energetic flow you won’t want to miss.

We’ll also have:
🥗 Local healthy food vendors
🚶🏽‍♀️ A meditative walk
📓 Journaling time

This one is a full reset experience, mind, body, and soul.

Whether you need a midweek exhale or a weekend recharge, there’s a spot with your name on it. 💚

👇 Grab your spot at the links below, and drop a comment or DM me with any questions!

Wednesday 6pm class register here:
https://www.kennedyswellness.com/event-list

Saturday 11am class
Register here:
https://qrs.ly/wghelmf

If I had to start my weight loss journey over and lose 52lbs again, I’d only focus on these 3 things ⬇️ Nobody wants to ...
05/21/2026

If I had to start my weight loss journey over and lose 52lbs again, I’d only focus on these 3 things ⬇️

Nobody wants to hear it, but losing weight doesn’t have to be complicated. 🙅🏾‍♀️

If I had to start over today, here’s what I’d focus on today:

💧 Drink more water. Before you track a single calorie, your body needs to be hydrated. Dehydration mimics hunger, slows your metabolism, and tanks your energy. Start there.

🚶🏾‍♀️ Get more steps in daily. You don’t need a 90-minute workout to move the needle. Walk to your mailbox. Park farther. Take the stairs. Find a buddy at work to walk with on your lunch break. Movement adds up and it compounds.

🍽️ Eat mindfully. Choose the healthy foods over the foods you’re craving. Food is fuel. It’s hard for your body to metabolize the extra sugars, fat etc from the “comfort foods” we all crave. You don’t need that slice of pizza 🍕, have a salad with chicken instead🥗.

And, slow down when you chew. Actually taste your food. Your body knows when it’s full, you just have to give it a chance to tell you.

Simple? Yes. Easy? Not always. But this is the foundation everything else is built on.

You don’t need a new program. You need consistency with the basics. 💛

Save this for when you need a reminder. 📌
Drop a 💧 below and which one of these are you committing to today. Your future self will thank you.

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Milwaukee, WI

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