A Time To Heal - therapeutic massage LLC

09/24/2026

Quick Note: I will be unavailable until Monday of next week, so if you call, message or text me I will not be able to reply until then. 🍁Hope you all have a wonderful weekend & thanks for being such wonderful clients! 🧡🧡🧡

09/20/2026

📣New announcemen📣
Our beloved Brittney Hayworth, Lashes by B will be moving on to a new salon on Oct. 1st in Chickasha. We will definitely miss her and her services!! We do wish her well and a very successful career ahead. ❤️❤️❤️

09/15/2026

Ready to elevate your wellness routine and give your body the ultimate reset? 🌿✨ At A Time to Heal - Therapeutic Massage, we love incorporating specialized techniques that go beyond a standard massage to truly target deep-seated tension and promote total-body healing.
Here is how three of our favorite add-ons and modalities work together to help you unwind and detoxify:
🔥 Hot Stones
The gentle, penetrating heat from smooth basalt stones melts away stubborn muscle knots at a deeper level. This warmth dilates blood vessels, improves circulation, and encourages your muscles to fully release chronic holding patterns.
🧖‍♀️ Hot Towels
There is nothing quite like the soothing comfort of hot towels to calm the nervous system. They help relax surface tissues, ease stiffness, and provide an instant sense of grounding and deep relaxation during your session.
🏺 Cupping Therapy
Using targeted negative pressure, cupping gently lifts and separates tissue layers. This increases local blood flow, releases rigid fascial restrictions, and helps flush out stagnant fluid and metabolic waste to kickstart your body's natural detoxification process.
Whether you're looking to recover from a tough week, soothe sore muscles, or simply clear out mental and physical fatigue, we can customize your session to include these powerful healing tools.
Tap the link below to book your session and experience the difference! 💆‍♂️💆‍♀️

09/14/2026

The Fascia Factor: Why Your Muscles Aren't the Only Thing Holding Tension
The Web of Connection: Fascia is the dense, tough connective tissue wrapping around every muscle, bone, and organ in your body. When healthy, it's slick and stretchy, allowing your muscles to glide smoothly.
The Root of Stubborn Knots: Dehydration, repetitive movements, stress, and physical trauma cause fascia to tighten, dry out, and stick together (adhesions), restricting movement and causing chronic aches.
Why Traditional Stretching Falls Short: Tight fascia doesn't just stretch out easily; it requires targeted pressure and specific myofascial release techniques to break up restrictions and restore true fluidity.
The Massage Connection: Specialized bodywork directly targets this connective web to release trapped tension, improve posture, and give your muscles the room they need to move without restriction.
Ever feel like your knots keep coming back no matter how much you stretch? 🧬 Often, the real culprit isn't just the muscle itself—it's the fascial web wrapping around it! When fascia gets tight and bound down, it creates a pull all over your body.
Targeted myofascial release changes the game by freeing up that connective tissue so you can finally move without stiffness and feel totally reset. Ready to melt away that deep-seated tension? Tap the link to book your session and let's get you feeling fluid again! ✨

09/12/2026

09/12/2026

New locally handcrafted items at the Spa! Let me know if interested ❤️

09/12/2026

🍂 Fall is just around the corner! 🍁
As the crisp autumn breeze starts rolling in, there’s no better time to slow down and unwind. The change in weather can bring extra tension to your neck, shoulders, and back as your body adjusts to the cooler temperatures.
Treat yourself to the ultimate seasonal relaxation with a customized therapeutic massage paired with soothing warm towels and our therapeutic-grade organic essential oils. Melt away the chill, release stubborn knots, and step back into balance.
📅 Ready to cozy up and relax? Tap the link below to book your session today!
🔗