Lilium Center

10/16/2026

Sometimes, the hardest things we believe are the things we tell ourselves. 🤍

From feeling like we should have everything figured out to believing we need to handle our struggles alone, these misconceptions can shape how we view ourselves and our mental health.

The truth is, growth isn’t linear, asking for support is a strength, and you don’t have to reach a breaking point to deserve care.
Let’s keep challenging these myths and making space for more honest conversations about mental health.

Which myth do you think more people need to hear the truth about?

10/13/2026

A gentle reminder: you don’t have to reach your breaking point to deserve a break, have everything figured out to ask for help, or be perfect to be proud of yourself. 💛

Growth isn’t about doing everything right. Sometimes, it’s about learning to give yourself the same patience and understanding you offer others.

Save this for a day when you need the reminder, or share it with someone who might, too.

— The Lilium Team

10/10/2026

This World Mental Health Day, a little reminder that you never know what someone is carrying. 💚

Check in on your people, listen without judgment, and make space for honest conversations.

Sometimes, simply being heard makes all the difference.

Send this to someone who needs the reminder.

10/07/2026

10/06/2026

A big congratulations to Eran on completing EMDR training! 🤍✨

We’re so excited to see our clinicians continue learning and growing so they can bring new tools and approaches to the people they serve.

We’re proud to have you on the Lilium Center team! 🌿

10/02/2026

Having a wonderful day at the MnCA Conference in Maple Grove! We’re grateful for opportunities to learn, collaborate, and continue growing alongside our community. Thank you MNCA MN Counseling Association !

09/27/2026

Shorter days can mean more than colder weather. 🍂

If you notice changes in your mood, energy, sleep, or motivation each fall and winter, you’re not alone.

Sometimes, a little support can make a big difference. 🤍

09/23/2026

September is Su***de Prevention Month.

You don’t need the perfect words to support someone who is struggling. Sometimes, simply noticing a change, asking how someone is really doing, and listening without judgment can open the door to support.

If you’re concerned about someone, don’t be afraid to start the conversation.

Notice. Ask. Listen. Connect. 🤍

If you or someone you know is in crisis or needs immediate support in the U.S., call or text 988 to reach the Su***de & Crisis Lifeline.

***dePreventionMonth ***dePrevention

09/19/2026

a little reminder from Lilium: not every moment needs to be productive. 🌊

sometimes, slowing down, enjoying the moment and simply being is time well spent.

give yourself permission to pause.

09/18/2026

A little sneak peek at our St. Paul office! 🍂🤎

Fall is the perfect time to slow down, get cozy, and prioritize a little self-care. And what better self-care than taking care of your mental health?

Come get cozy in your mind with us at Lilium Center. ✨ Schedule your next appointment through the link in our bio!