Aether Wellness

A Sustainable Wellness business offering yoga, bodywork, and nutrition guidance.

10/09/2026

We’re all multi-faceted and I think it’s something to celebrate! I love using my yoga postures IRL, and sanding my baseboard trim was a very practical application 😀

10/02/2026

If your health isn’t where you want it to be and you’re ready to make a change, it’s time.

In my three month health coaching program we’ll meet weekly to identify your health priorities, create attainable (and sustainable!) goals, and check off the little things to get you there. SAVE $100 when you sign up in October!

The six month program meets weekly for the first few months, and then we shift to biweekly as you feel more confident in setting and achieving your wellness goals. Save $300 on this program when you start in October!

Both are individualized, backed by skills and methods with real evidence supporting their effectiveness. The ultimate goal is for you to take charge of your health, trust your intuition, and feel confident and grounded in your wellness.

I’ve got your back between meetings, too—I’m available on WhatsApp for questions and updates throughout the week!

Are you ready?!

Comment or DM to get the ball rolling!

10/01/2026

I’M SO EXCITED TO ANNOUNCE 📣

The latest expansion of Aether is one that feels like the fullest and most aligned offering of my mission: to help you realize how much power you have over your own wellbeing.

Health coaching is designed to help you gain the confidence, skills, motivation, and resilience needed to live the life of your dreams.

Wellness is soooo broad, and we can cover anything that touches it. Together, we’ll clarify the vision you have for your health and create tangible steps toward getting there. We meet weekly (or biweekly, in the latter half of the longer program) to check in, troubleshoot, and celebrate.

The best part is that it’s designed to honor YOU as the expert of your experience, and leaves you with the skills to take charge of your own wellness so that you don’t have to rely on others to get + stay well!

Because I cannot contain my excitement I am offering $100 off the 3 month program and $300 off the six month program throughout the month of October (for the paid-up-front option).

Comment HEALTH and I’ll follow up with more details and answer all your questions!

HERES TO YOU AND YOUR LONG TERM SUSTAINABLE WELLNESS!!!!! HUZZAH!!!!

09/30/2026

A story for you—and if you’ve noticed changes around here lately, this might explain some things ✨

I’m endlessly wowed by the ways that my feet are always on the right path, even when I’m not looking at it or can’t see the destination.

09/29/2026

If you’re on the email list, you *might* already know 🥰

09/17/2026

My mission: to help you realize how powerful you are when it comes to your own health and wellness.

My work thus far has always been inspired by that goal, but it wasn’t until recently that I discovered something that aligned so perfectly!

I’ll share more soon; and if you’ve been paying attention… you might already know 😉

06/09/2026

This is for the folks who have a hard time relaxing:

(👀Yes, I’m looking at you!)

(I am also looking at me 🫣)

Start your session with a mini sound bath!
✨ The resonance (and a few slow + deep breaths) have an almost immediate effect on your nervous system.
🧠 Your brain shifts its operating mode, your system disarms, and you get to sink into deep relaxation.

It feels amazing, AND it can make the massage portion of our session more effective 💆‍♀️💆💆‍♂️

Oh, did I mention you can add this for FREE?! I’ll weave it into your session, usually 2-5 minutes, and you’ll be floating in no time 😌

See you soon 🫶🏻✨

Address

Minneapolis, MN

Website

http://aetherwell.com/

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