Julie Shannon Williams

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Julie Shannon Williams Healing the body, mind, and soul.

Feeling tension in your neck & shoulders? Is your low back needing a little attention today? Join us for Chair Yoga! Tru...
10/07/2026

Feeling tension in your neck & shoulders? Is your low back needing a little attention today?
Join us for Chair Yoga! Trust me…your body will thank you. This isn’t your “seniors only class”.
Mondays 11am-12pm CST
First class is FREE.
julieshannonwilliams.com/yoga-community
Link in bio




What if your Thursdays now had a different FEEL to them? Movements your body craves, breaths you may normally be holding...
10/06/2026

What if your Thursdays now had a different FEEL to them? Movements your body craves, breaths you may normally be holding, ease of mind and body. Sound delicious? Let’s do this!

09/30/2026

EGO vs The Wise Self…
Often, we think of ego as loud and proud…it can be loud…but sometimes, often times, leads with insecurity, fear, & worry.
The Wise Self is quiet, calm, and truly has our best interest at heart. It leads with a sense of “knowing” and intuition.
What voice do you usually listen to? Can you slow down to hear the wisdom of the body, the breath, the Self?

New virtual classes are starting…just in time for the fall season! Want to try a class? Head to the link in bio for yoga...
09/24/2026

New virtual classes are starting…just in time for the fall season! Want to try a class? Head to the link in bio for yoga community and sign up! Would love to see your smiling faces. ❤️ Let’s move together..



09/20/2026

Are you having experiences that maybe don’t make logical sense? Seem a bit mystical? Energetic? Coming from an intuitive lens?

If so…what if it’s NOT CRAZY!!?! Weird, strange…etc. but possibly lovely, warm, and valuable.

Can we find some space to normalize the BSC?? Bat S**t Crazy!!

Something I know to be TRUE about YOGA: Sometimes, my clients initially believe the above…I KNOW that YOGA CAN BE the co...
09/12/2026

Something I know to be TRUE about YOGA: Sometimes, my clients initially believe the above…I KNOW that YOGA CAN BE the conduit to our own HEALING. ❤️‍🩹 Double tap if you agree. If not, why? Comment below.

09/07/2026

Is it scary being a Medium? Tapping into your Intuition? What is the Flash Light Theory? And Boundaries!!!

08/30/2026

Resistance disguised as clarity! Do you hear that quiet voice saying, “Not this…something else?” Is there fear to follow your authentic path? What obstacles are in the way? Is it YOU? It was/is for me. 💕

08/24/2026

Skepticism is healthy…it is important to be discerning. And also, if we can’t get curious to learn and know more, we can block important messages. We can block our light. 💡

08/22/2026

Show me how good this can get!!!

Address

Minneapolis, MN
55422

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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