Optimum Wellness LLC

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Optimum Wellness LLC As a holistic nutritionist and life coach, I will support you in taking steps to a healthier and happier you. www.optimumwellnessmn.com

I teach people how to live a more natural, holistic lifestyle through nutrition, avoiding toxins, exercise, and how to have the right mindset towards health and life! My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is. Nutrition Services:

Holistic Nutrition Consultations
Grocery Store Tours
Kitchen Cabinet Clean-Up


Detox Services:

Ion Detox Foot Bath
Ear Candling


Life Coaching:

Individual Coaching Sessions
7 Day Online Self-Love Boot Camp
3-Month Self-Love Transformation (For Women)
Girls' Self-Love & Gratitude Workshop
Girl Power: Self-Love Boot Camp for Females

Seminar and Workshop Presentations

Please see my website for more information!

Always bringing the FUN! Last night in St. Louis Park! Spooky Snacks 👹🍎👻🍌- Fruit Monsters - Banana Ghost Pops *️⃣ Link t...
10/15/2026

Always bringing the FUN! Last night in St. Louis Park!

Spooky Snacks 👹🍎👻🍌

- Fruit Monsters
- Banana Ghost Pops

*️⃣ Link to all my upcoming events: https://upcomingevents.now.site/home

This week in Wayzata and North Branch with the kiddos! Finger-Licking Fall Flavors 🍎 🎃 - Caramel Apple Pie Bombs - Pumpk...
10/14/2026

This week in Wayzata and North Branch with the kiddos!

Finger-Licking Fall Flavors 🍎 🎃

- Caramel Apple Pie Bombs
- Pumpkin French Toast Sticks

Ghosts and Goblins 🍕👻 🍓

- Mini Mummy Pizzas
- White Chocolate Strawberry Ghosts

*️⃣ Link to all my upcoming events: https://upcomingevents.now.site/home

One of my skills-being the taller friend! lol My friend snapped a few of these yesterday when I wasn’t looking! 🍎
10/13/2026

One of my skills-being the taller friend! lol My friend snapped a few of these yesterday when I wasn’t looking! 🍎

Pictures never do justice, but this is why I love MINNESOTA! 🧡🥾💛
10/11/2026

Pictures never do justice, but this is why I love MINNESOTA! 🧡🥾💛

This week in Edina and Apple Valley! Gooey goodness! 👌🏼Fancy French Toast (Children’s Cooking Class) 🍞🍴Switch up your ty...
10/08/2026

This week in Edina and Apple Valley! Gooey goodness! 👌🏼

Fancy French Toast (Children’s Cooking Class) 🍞🍴

Switch up your typical Sunday brunch menu this week! In this class you will be making French Toast two ways- Fried Sticks and a Baked French Toast Casserole!

*️⃣ Link to all my upcoming events: https://upcomingevents.now.site/home

ONE WEEK from today in NORTHFIELD! No school day so come and cook with me 👩🏻‍🍳 Please help me spread the word by sharing...
10/08/2026

ONE WEEK from today in NORTHFIELD! No school day so come and cook with me 👩🏻‍🍳 Please help me spread the word by sharing! Thank you!

Northfield Public Schools Community Education

Address

Minneapolis, MN
55435

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+17127905883

Website

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