My Healthy Beginning

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My Healthy Beginning Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Healthy Beginning, Alternative & holistic health service, 12455 Ridgedale Drive Suite 101, Minnetonka, MN.

The Twin Cities' "Peds Queen" for 20+ years
Specializing in:
"Tricky" pediatric cases
Exhausted mamas rebuilding their health
Training holistic practitioners
Clinical Master | CellCore Certified | Heartspace Muscle Testing
📍 Twin Cities + Virtual

09/17/2026

A little movement can go a long way. ✨

I love using a vibration plate as a simple way to add more movement into the day. The gentle, rapid vibrations engage your muscles and can be a great addition to a routine focused on movement, balance, lymphatic drainage, circulation, and overall wellness.

And my favorite little bonus? Pairing it with my Healy. 🙌
While I’m getting some movement in, I can run a Healy program at the same time. With so many frequency programs to choose from, I can select what feels most supportive for me that day.

Two wellness tools, one intentional little reset. 💛

Curious about vibration plates or Healy and how we use them? DM us and we’d be happy to share more!

This is why we love learning in the room together. 🤎Heartspace isn’t two days of sitting and listening. We demonstrate, ...
09/16/2026

This is why we love learning in the room together. 🤎

Heartspace isn’t two days of sitting and listening. We demonstrate, practice, ask questions, troubleshoot, and give you opportunities to actually use what you’re learning so it begins to click before you ever leave the workshop.

And just as valuable? Being surrounded by other practitioners who get it. ✨

There’s something special about connecting with people who are asking similar questions, growing their skills, and bringing their own experiences to the conversation.

Come for the deeper training. Leave with new tools, hands-on experience, and a practitioner community to grow alongside.

🤎 Heartspace Muscle Testing Workshop
📍 Long Lake, MN
📅 October 23–24

Only 12 spots left. Will we see you there? 👇

Fall schedules are filling up, school is back in session, and we’re officially entering the season when a little extra w...
09/15/2026

Fall schedules are filling up, school is back in session, and we’re officially entering the season when a little extra wellness support can come in handy. 🍂🤎

We put together two Fall Immune Essentials Bundles to make stocking your home wellness cabinet simple:
✨ Adult Bundle
A thoughtfully selected combination to support everyday immune function, seasonal wellness, gut-immune health, and the body’s natural drainage pathways.

🍎 Kids Bundle
Kid-friendly essentials to have on hand throughout the school season, with options for everyday immune support and those sniffly, stuffy, scratchy-throat days.

No piecing together your fall favorites one by one. We’ve done that part for you. 🙌

Whether you’re preparing for the changing seasons, back-to-school germs, travel, or simply refreshing your wellness cabinet, these bundles make it easy to have some of our go-to essentials within reach.

🛒 Shop the Adult + Kids Fall Immune Essentials Bundles - Link in bio or: https://myhealthybeginning.myshopify.com/collections/fall-immune-bundles

What do you actually leave Heartspace with? ✨Not another rigid framework to memorize, but practical ways to expand the w...
09/15/2026

What do you actually leave Heartspace with? ✨

Not another rigid framework to memorize, but practical ways to expand the work you’re already doing.

You’ll explore multiple self + remote testing options, ways to double-check your responses, and a more intentional approach to the questions you ask.

And just as importantly, you’ll spend two days learning alongside practitioners who understand this work, while building greater trust in your own practitioner presence.

Learn. Practice. Connect. Expand. 🤍

Heartspace Muscle Testing
📅 October 23–24, 2026
📍 Long Lake, Minnesota
🐥 Early bird pricing ends September 25.
💬 Comment HEARTSPACE or head to the link in bio for details.

Self-care Sundays are even better with good friends. 🤍A little movement, a little grounding, a lot of laughter, and time...
09/13/2026

Self-care Sundays are even better with good friends. 🤍

A little movement, a little grounding, a lot of laughter, and time spent with people who fill your cup. Sometimes wellness looks like slowing down, rolling out the yoga mat, and making space for connection.

Here’s your reminder that self-care doesn’t have to be complicated. Find what feels good, grab a friend, and make time for more of it. 🧘‍♀️✨

What’s one thing you’re doing to fill your cup this week? Tell us below! 👇

09/11/2026

Muscle testing isn’t just something we use with clients. It’s a tool we bring into everyday decision-making, too. 👏

Case in point: setting up our new office!
Before we even chose our internet provider, we muscle tested our options to see which one was the best fit for our space. Once everything was installed, I went back through the office and tested our electronics individually to determine:
⚡ Which electronics needed additional EMF support
⚡ Which ones didn’t
⚡ How much support each one needed

Our new router needed two. The USB charger needed one. The speaker needed one. Even my laptop needed a little extra support.

This is why I love muscle testing so much. 🤍
It goes far beyond following a protocol. I can use it to ask questions, gather more information, double-check what I’m receiving, and make more intentional decisions based on what’s actually in front of me.

💖 And THIS is what we dig into at Heartspace. I want practitioners to walk away knowing how to ask better questions, trust their responses, and confidently use muscle testing beyond the treatment table.

Want to deepen the way you muscle test? Comment 'HEARTSPACE' and we’ll send you the details. ✨

One of the biggest shifts in muscle testing? Learning what to ask and trusting what you receive. 🤎It’s easy to get caugh...
09/10/2026

One of the biggest shifts in muscle testing? Learning what to ask and trusting what you receive. 🤎

It’s easy to get caught in the loop of:
Am I asking the right question?
Did I interpret that correctly?
Should I double-check it?
Can I actually trust this response?

Heartspace is designed to help practitioners move beyond simply knowing how to muscle test and become more intentional with the questions they ask, more discerning with the responses they receive, and more confident in their process.

And we practice it together. ✨

💖 Heartspace Muscle Testing Workshop
📍 Long Lake, MN
📅 October 23–24
Ready to deepen your muscle testing practice? Join us this October! (Link in bio)

09/09/2026

Setting up my Healy to use it as a microcurrent machine ⚡️🧬

Lately, I’ve been diving even deeper into mitochondrial health and the role our cells play in how we produce and use energy.

Microcurrent is especially fascinating to me because research has shown that certain microcurrent stimulation can increase ATP production by up to 500% in laboratory settings. ATP is essentially the energy currency our cells rely on every single day.

So naturally... I’m curious. 👀

This is one of the things I love about Healy. I’m constantly finding new ways to explore frequency, microcurrent, and the electrical side of the body as part of my own wellness routine.

Anyone else fascinated by mitochondria lately? ⚡️

When it comes to our kids, sometimes we just want someone to help us connect the dots. 💚Rebalance Kids is our 6-month ch...
09/09/2026

When it comes to our kids, sometimes we just want someone to help us connect the dots. 💚

Rebalance Kids is our 6-month children's wellness program created to give families personalized support, education, and guidance along the way.

Throughout the program, your child receives:
🌿 One 30-minute virtual visit with Nichi each month
🌿 Personalized supplement + lifestyle recommendations
🌿 Monthly live group calls with a new educational topic
🌿 Group Q&A and ongoing learning
🌿 Access to a supportive community
🌿 Tools and resources you can actually use at home

Because supporting your child’s wellness shouldn’t feel like throwing spaghetti at the wall and hoping something sticks. We want parents to better understand what their child may need and feel supported as those needs change over time.

Six months. Personalized support. Education. Community. And a whole lot of intention for your kiddo. 💚

👉 Interested in Rebalance Kids? Send us a DM with “KIDS” and we’ll share more!

Knowing how to muscle test and knowing how to navigate the conversation are two different things. Maybe you know the mec...
09/07/2026

Knowing how to muscle test and knowing how to navigate the conversation are two different things.

Maybe you know the mechanics, but still find yourself wondering:
❓ What do I ask next?
❓ Can I trust what I’m receiving?
❓ How do I honor the emotional or energetic piece that feels relevant?
❓ How do I move beyond a protocol without losing discernment?
This is where Heartspace goes deeper.

Heartspace Muscle Testing is an intimate, two-day practitioner immersion designed to expand the way you approach self-testing, remote testing, intentional inquiry, and the conversations that unfold within your work.

You don’t have to abandon your training, your intuition, or the way you already practice. You get to expand what’s possible. ✨

📍 Long Lake, Minnesota
📅 October 23–24, 2026
🤍 Early bird pricing through September 25
💬Comment HEARTSPACE or visit the link in bio for details.

Address

12455 Ridgedale Drive Suite 101
Minnetonka, MN
55305

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 1pm

Telephone

+16124183801

Website

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