Dr. Aseem Desai

Dr. Aseem Desai Live in Rhythm with your Heart, Mind & Body. A site dedicated to heart health, mind-body medicine, and AFib. Bestselling book in Heart Disease.

Operating as usual

The best in healthcare is delivered when a team comes together focused on one goal: a person just like you and me. Much ...
06/25/2021

The best in healthcare is delivered when a team comes together focused on one goal: a person just like you and me. Much gratitude to the cardiac cath lab team at @mission_hospital @providencecalifornia and our medical industry partners.

#healthcareheroes #medical #medicine #hospital #patientcare #gratitude #doctor #nurses #technologists #nursesofinstagram #doctorsofinstagram @abbottglobal @chaseliketh_bank

The best in healthcare is delivered when a team comes together focused on one goal: a person just like you and me. Much gratitude to the cardiac cath lab team at @mission_hospital @providencecalifornia and our medical industry partners.

#healthcareheroes #medical #medicine #hospital #patientcare #gratitude #doctor #nurses #technologists #nursesofinstagram #doctorsofinstagram @abbottglobal @chaseliketh_bank

Take time today to reflect and be clear, specific, and deliberate about your vision ๐Ÿ‘“for yourself and any related goals ...
06/24/2021

Take time today to reflect and be clear, specific, and deliberate about your vision ๐Ÿ‘“for yourself and any related goals ๐ŸŽฏ

Getting clear on what you want - rather than what someone else wants or what you think you โ€œshouldโ€ do - helps you make commitments ๐Ÿค that support your goals. Itโ€™s about reducing unnecessary obligations to others and strengthening commitments to yourself, most importantly self-care ๐Ÿ™. Time to Marie Kondo your obligations ๐ŸŽฌ

What obligations do you want to eliminate?

#motivationalquotes #thursdaymotivation #thursdayvibes #thursdaythoughts #commitmentquotes #obligations #mindfulness #mindfulliving

Take time today to reflect and be clear, specific, and deliberate about your vision ๐Ÿ‘“for yourself and any related goals ๐ŸŽฏ

Getting clear on what you want - rather than what someone else wants or what you think you โ€œshouldโ€ do - helps you make commitments ๐Ÿค that support your goals. Itโ€™s about reducing unnecessary obligations to others and strengthening commitments to yourself, most importantly self-care ๐Ÿ™. Time to Marie Kondo your obligations ๐ŸŽฌ

What obligations do you want to eliminate?

#motivationalquotes #thursdaymotivation #thursdayvibes #thursdaythoughts #commitmentquotes #obligations #mindfulness #mindfulliving

Grateful ๐Ÿ™ to Jill Guimont for sending this pic after picking up a copy of ๐™๐™š๐™จ๐™ฉ๐™–๐™ง๐™ฉ ๐™”๐™ค๐™ช๐™ง ๐™ƒ๐™š๐™–๐™ง๐™ฉ.๐–จ๐— ๐—…๐—‚๐—๐–พ๐—‹๐–บ๐—…๐—…๐—’ ๐—‹๐–พ๐—Œ๐—๐–บ๐—‹๐—๐–พ๐–ฝ ๐—†๐—’ ...
06/13/2021

Grateful ๐Ÿ™ to Jill Guimont for sending this pic after picking up a copy of ๐™๐™š๐™จ๐™ฉ๐™–๐™ง๐™ฉ ๐™”๐™ค๐™ช๐™ง ๐™ƒ๐™š๐™–๐™ง๐™ฉ.

๐–จ๐— ๐—…๐—‚๐—๐–พ๐—‹๐–บ๐—…๐—…๐—’ ๐—‹๐–พ๐—Œ๐—๐–บ๐—‹๐—๐–พ๐–ฝ ๐—†๐—’ ๐—ˆ๐—๐—‡ ๐—๐–พ๐–บ๐—‹๐—.

#authorsofinstagram #readersofinstagram #bookstagram #gratitude #waterhealing #booklover #cardiology #patientsfirst #doctorsofinstagram #hearthealth #heartdisease

Grateful ๐Ÿ™ to Jill Guimont for sending this pic after picking up a copy of ๐™๐™š๐™จ๐™ฉ๐™–๐™ง๐™ฉ ๐™”๐™ค๐™ช๐™ง ๐™ƒ๐™š๐™–๐™ง๐™ฉ.

๐–จ๐— ๐—…๐—‚๐—๐–พ๐—‹๐–บ๐—…๐—…๐—’ ๐—‹๐–พ๐—Œ๐—๐–บ๐—‹๐—๐–พ๐–ฝ ๐—†๐—’ ๐—ˆ๐—๐—‡ ๐—๐–พ๐–บ๐—‹๐—.

#authorsofinstagram #readersofinstagram #bookstagram #gratitude #waterhealing #booklover #cardiology #patientsfirst #doctorsofinstagram #hearthealth #heartdisease

06/09/2021

Check out #instagramlive this Friday at 11am PST/2pm EST for a discussion with @theheartattackthriver about meditation, the brain-heart connection, and cardiac arrhythmias. Just follow @theheartattackthriver to join the conversation. We welcome your questions and experiences! See you then.

#meditation #mindfulnesspractice #heartdisease #arrhythmia #afibawareness #stress #resilience

Perfectionism ๐Ÿ’ช = reduced valued experiences = lack of personal meaning Antidote ๐Ÿ’‰ = Self-compassionAs Victor Frankl so ...
06/08/2021

Perfectionism ๐Ÿ’ช = reduced valued experiences = lack of personal meaning

Antidote ๐Ÿ’‰ = Self-compassion

As Victor Frankl so wisely said in ๐˜”๐˜ข๐˜ฏ'๐˜ด ๐˜š๐˜ฆ๐˜ข๐˜ณ๐˜ค๐˜ฉ ๐˜ง๐˜ฐ๐˜ณ ๐˜”๐˜ฆ๐˜ข๐˜ฏ๐˜ช๐˜ฏ๐˜จ,

โ€œDonโ€™t aim at success - the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of oneโ€™s personal dedication to a cause greater than oneself.โ€

@brenebrown

#motivationalquotes #mindfulliving #meditation #mindfulness #perfectionism #brenebrown #victorfrankl #selfcompassion

Perfectionism ๐Ÿ’ช = reduced valued experiences = lack of personal meaning

Antidote ๐Ÿ’‰ = Self-compassion

As Victor Frankl so wisely said in ๐˜”๐˜ข๐˜ฏ'๐˜ด ๐˜š๐˜ฆ๐˜ข๐˜ณ๐˜ค๐˜ฉ ๐˜ง๐˜ฐ๐˜ณ ๐˜”๐˜ฆ๐˜ข๐˜ฏ๐˜ช๐˜ฏ๐˜จ,

โ€œDonโ€™t aim at success - the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of oneโ€™s personal dedication to a cause greater than oneself.โ€

@brenebrown

#motivationalquotes #mindfulliving #meditation #mindfulness #perfectionism #brenebrown #victorfrankl #selfcompassion

Opening our hearts๐Ÿซ€ is one of the most powerful things we can do. When compassion โค๏ธis resurrected, our minds, bodies, h...
05/24/2021

Opening our hearts๐Ÿซ€ is one of the most powerful things we can do.

When compassion โค๏ธis resurrected, our minds, bodies, hearts, and souls can live in alignment.

And when these aspects of ourselves harmonize ๐ŸŽถ, integrity and authenticity flourish ๐ŸŒผ

โ€ข

#mindfulness #meditation #motivationalquotes #healthylifestyle #medicine #doctor #patientcare #restartyourheart #hafiz #philosophy #purposedrivenlife @jayshetty @ariannahuff @tenpercenthappier @calm @providencecalifornia @americancollegeofcardiology @american_heart

Opening our hearts๐Ÿซ€ is one of the most powerful things we can do.

When compassion โค๏ธis resurrected, our minds, bodies, hearts, and souls can live in alignment.

And when these aspects of ourselves harmonize ๐ŸŽถ, integrity and authenticity flourish ๐ŸŒผ

โ€ข

#mindfulness #meditation #motivationalquotes #healthylifestyle #medicine #doctor #patientcare #restartyourheart #hafiz #philosophy #purposedrivenlife @jayshetty @ariannahuff @tenpercenthappier @calm @providencecalifornia @americancollegeofcardiology @american_heart

Watch ๐˜™๐˜ฆ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฆ๐˜ข๐˜ณ๐˜ต - ๐˜ˆ ๐˜๐˜ฐ๐˜ญ๐˜ช๐˜ด๐˜ต๐˜ช๐˜ค ๐˜ˆ๐˜ฑ๐˜ฑ๐˜ณ๐˜ฐ๐˜ข๐˜ค๐˜ฉ ๐˜ต๐˜ฐ ๐˜ˆ๐˜๐˜ช๐˜ฃ.Grateful to The Mended Hearts, Inc. for the opportunity to speak ...
05/18/2021
Restart Your Heart-A Holistic Approach to the Prevention, Diagnosis & Treatment of AFib

Watch ๐˜™๐˜ฆ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฆ๐˜ข๐˜ณ๐˜ต - ๐˜ˆ ๐˜๐˜ฐ๐˜ญ๐˜ช๐˜ด๐˜ต๐˜ช๐˜ค ๐˜ˆ๐˜ฑ๐˜ฑ๐˜ณ๐˜ฐ๐˜ข๐˜ค๐˜ฉ ๐˜ต๐˜ฐ ๐˜ˆ๐˜๐˜ช๐˜ฃ.

Grateful to The Mended Hearts, Inc. for the opportunity to speak on the electrical epidemic of #AFib.

๐Ÿ‘‰Checkout the full video at:

https://youtu.be/bVijI1bOuF4

โ€ข

#atrialfibrillation #heart #hearthealth #heartdisease #cardiology #patients #doctorsofinstagram #cardiotwitter #medtwitter #cardiovascular #epeeps

In honor of Stroke Month, we are hosting a webinar with Dr. Aseem Desai titled, โ€œRestart Your Heart - A Holistic Approach to the Prevention, Diagnosis, and T...

๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐˜€ ๐˜‚๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐˜€๐—ธ๐—ถ๐—น๐—น ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐—ฑ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐˜‚๐—ฝ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ผ๐˜„๐—ป๐˜€ ๐—ผ๐—ณ ๐—น๐—ถ๐—ณ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐™ฌ๐™ž๐™จ๐™™๐™ค๐™ข ๐™–๐™ฃ๐™™ ๐™ ๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ, ๐™ง๐™–๐™ฉ๐™๐™š๐™ง ๐™ฉ๐™๐™–๐™ฃ ๐™๐™–๐™—...
05/16/2021

๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐˜€ ๐˜‚๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐˜€๐—ธ๐—ถ๐—น๐—น ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐—ฑ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐˜‚๐—ฝ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ผ๐˜„๐—ป๐˜€ ๐—ผ๐—ณ ๐—น๐—ถ๐—ณ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐™ฌ๐™ž๐™จ๐™™๐™ค๐™ข ๐™–๐™ฃ๐™™ ๐™ ๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ, ๐™ง๐™–๐™ฉ๐™๐™š๐™ง ๐™ฉ๐™๐™–๐™ฃ ๐™๐™–๐™—๐™ž๐™ฉ ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™–๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ฎ.

๐Ÿ‘‰What choices will you take time to make today?

@calm @tenpercenthappier @thrive @providencecalifornia

โ€ข

#mindfulness #freedom #meditation #healthylifestyle #mindfulnesspractice #mindsetmatters #motivationalquotes #leadershipdevelopment #lifecoaching #lifecoachesofinstagram #mindfulnessmeditation

๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐˜€ ๐˜‚๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐˜€๐—ธ๐—ถ๐—น๐—น ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐—ฑ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐˜‚๐—ฝ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ผ๐˜„๐—ป๐˜€ ๐—ผ๐—ณ ๐—น๐—ถ๐—ณ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐™ฌ๐™ž๐™จ๐™™๐™ค๐™ข ๐™–๐™ฃ๐™™ ๐™ ๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ, ๐™ง๐™–๐™ฉ๐™๐™š๐™ง ๐™ฉ๐™๐™–๐™ฃ ๐™๐™–๐™—๐™ž๐™ฉ ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™–๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ฎ.

๐Ÿ‘‰What choices will you take time to make today?

@calm @tenpercenthappier @thrive @providencecalifornia

โ€ข

#mindfulness #freedom #meditation #healthylifestyle #mindfulnesspractice #mindsetmatters #motivationalquotes #leadershipdevelopment #lifecoaching #lifecoachesofinstagram #mindfulnessmeditation

Checkout the free #AFib webinar Tues 5/11 1pm ET/4pm PT.Register at:Mendedhearts.org/stay-in-care@themendedhearts @mensh...
05/10/2021

Checkout the free #AFib webinar Tues 5/11 1pm ET/4pm PT.

Register at:
Mendedhearts.org/stay-in-care

@themendedhearts @menshealthmag @hrsonline @providencecalifornia

#heartdisease #hearthealth #wellness

Checkout the free #AFib webinar Tues 5/11 1pm ET/4pm PT.

Register at:
Mendedhearts.org/stay-in-care

@themendedhearts @menshealthmag @hrsonline @providencecalifornia

#heartdisease #hearthealth #wellness

It wouldnโ€™t be #mothersday without #mothersdayflowers #noigfilter #flowersofinstagram #flowerstagram #love #mindfullivin...
05/10/2021

It wouldnโ€™t be #mothersday without #mothersdayflowers

#noigfilter #flowersofinstagram #flowerstagram #love #mindfulliving #heart

It wouldnโ€™t be #mothersday without #mothersdayflowers

#noigfilter #flowersofinstagram #flowerstagram #love #mindfulliving #heart

#happymothersdayโค๏ธ to all the women who give us life, support us, and love us no matter what. #love #mindfulliving #moth...
05/09/2021

#happymothersdayโค๏ธ to all the women who give us life, support us, and love us no matter what.

#love #mindfulliving #motherhood #motherlove #mothersday

#happymothersdayโค๏ธ to all the women who give us life, support us, and love us no matter what.

#love #mindfulliving #motherhood #motherlove #mothersday

We canโ€™t change our genes (maybe we can one day). We can change our diet, activity, and mental state. Change isnโ€™t easy,...
05/08/2021

We canโ€™t change our genes (maybe we can one day). We can change our diet, activity, and mental state. Change isnโ€™t easy, but itโ€™s inevitable (not the Thanos โ€œIโ€™m inevitableโ€ in Avengers Endgame).

๐˜Š๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ด, ๐˜ต๐˜ถ๐˜ณ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ข๐˜ค๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ.
-๐–ฃ๐–บ๐—๐—‚๐–ฝ ๐–ก๐—ˆ๐—๐—‚๐–พ

๐˜พ๐™๐™–๐™ฃ๐™œ๐™š ๐™ฌ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ. ๐™€๐™ข๐™—๐™ง๐™–๐™˜๐™š ๐™ฌ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ'๐™ฉ. ๐˜ผ๐™ฃ๐™™ ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฌ๐™š'๐™ง๐™š ๐™–๐™ก๐™ก ๐™ž๐™ฃ ๐™ž๐™ฉ ๐™ฉ๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง.

#healthylifestyletips #patients #doctorsofinstagram #cardiovasculardisease #medtwitter #empower #mindsetmatters #meditation #nutrition #foodismedicine #fitnessmotivation

We canโ€™t change our genes (maybe we can one day). We can change our diet, activity, and mental state. Change isnโ€™t easy, but itโ€™s inevitable (not the Thanos โ€œIโ€™m inevitableโ€ in Avengers Endgame).

๐˜Š๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ด, ๐˜ต๐˜ถ๐˜ณ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ข๐˜ค๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ.
-๐–ฃ๐–บ๐—๐—‚๐–ฝ ๐–ก๐—ˆ๐—๐—‚๐–พ

๐˜พ๐™๐™–๐™ฃ๐™œ๐™š ๐™ฌ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ. ๐™€๐™ข๐™—๐™ง๐™–๐™˜๐™š ๐™ฌ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ'๐™ฉ. ๐˜ผ๐™ฃ๐™™ ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฌ๐™š'๐™ง๐™š ๐™–๐™ก๐™ก ๐™ž๐™ฃ ๐™ž๐™ฉ ๐™ฉ๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง.

#healthylifestyletips #patients #doctorsofinstagram #cardiovasculardisease #medtwitter #empower #mindsetmatters #meditation #nutrition #foodismedicine #fitnessmotivation

The Mended Hearts, Inc. is one of the nationโ€™s largest #cardiovasculardisease organizations for #patients offering educa...
05/06/2021

The Mended Hearts, Inc. is one of the nationโ€™s largest #cardiovasculardisease organizations for #patients offering education, support, & advocacy. Join me on how to #empower #AFib patients with credible info. #MedTwitter #EPeeps #CardioTwitter Heart Rhythm Society American Heart Association Stop the Clot StopAfib Stereotaxis Mission Hospital

Join us May 11 for the webinar "Restart Your Heart - A Holistic Approach to the Prevention, Diagnosis and Treatment of Atrial Fibrillation" with Dr. Aseem Desai. Learn the symptoms of AFib, risk factors, triggers and new therapies being used to treat it. https://bit.ly/3aRj5zL

05/02/2021
www.linkedin.com

Check out my latest article linking #AFib to #jobburnout

There is something about poetryโœ๐Ÿผ๐Ÿ“ƒ that speaks directly to the soul๐Ÿ™ and makes one feel as though she or he is breathing...
05/01/2021

There is something about poetryโœ๐Ÿผ๐Ÿ“ƒ that speaks directly to the soul๐Ÿ™ and makes one feel as though she or he is breathing๐Ÿซ the words in and out as a life source๐Ÿ’กinstead of just reading๐Ÿ‘“ them. Poetry provides emotionโค๏ธ a voice๐Ÿ—ฃ, making it concrete and more powerful๐Ÿ’ช.

๐™’๐™๐™–๐™ฉ ๐™ž๐™จ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ซ๐™ค๐™ง๐™ž๐™ฉ๐™š ๐™ฅ๐™ค๐™š๐™ข? ๐˜พ๐™ค๐™ข๐™ข๐™š๐™ฃ๐™ฉ ๐™ค๐™ง ๐˜ฟ๐™ˆ.

โ€ข

#poetrycommunity #poetsofinstagram #poetrylovers #authorsofinstagram #authorssupportingauthors #meditation #mindfulness #mindfulliving #readingcommunity #writingcommunity #writingcommunityofinstagram #motivationalquotes #wellness #healthylifestyle

There is something about poetryโœ๐Ÿผ๐Ÿ“ƒ that speaks directly to the soul๐Ÿ™ and makes one feel as though she or he is breathing๐Ÿซ the words in and out as a life source๐Ÿ’กinstead of just reading๐Ÿ‘“ them. Poetry provides emotionโค๏ธ a voice๐Ÿ—ฃ, making it concrete and more powerful๐Ÿ’ช.

๐™’๐™๐™–๐™ฉ ๐™ž๐™จ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ซ๐™ค๐™ง๐™ž๐™ฉ๐™š ๐™ฅ๐™ค๐™š๐™ข? ๐˜พ๐™ค๐™ข๐™ข๐™š๐™ฃ๐™ฉ ๐™ค๐™ง ๐˜ฟ๐™ˆ.

โ€ข

#poetrycommunity #poetsofinstagram #poetrylovers #authorsofinstagram #authorssupportingauthors #meditation #mindfulness #mindfulliving #readingcommunity #writingcommunity #writingcommunityofinstagram #motivationalquotes #wellness #healthylifestyle

Between to do lists, smartphones, and zoom calls, we often forget to look around and realize how astonishing our planet ...
04/22/2021

Between to do lists, smartphones, and zoom calls, we often forget to look around and realize how astonishing our planet is. We can be so immersed in this modern existence, that we lose our connection with nature. And nature provides so many health benefits to us - stress reduction, resilience, and joy.

๐ŸŒณThe act of connecting with nature is vitally important. It infuses us with humility, responsibility, and gratitude.

๐Ÿš€Many astronauts experience a profound shift in awareness when they view our planet from space. Itโ€™s called the โ€œoverview effectโ€ - they instantly realize on a profound level that our planet is tiny, fragile, and precious.

๐ŸŒToday, feel the ground beneath you, marvel at the sky above you, and breathe in the healing qualities of the earth. This is what inspires us to care for it.

โ€ข

#nature_perfection #earthday #earth #climatechange #mindfulness #meditation #inspirationalquotes #miraclemorning

Between to do lists, smartphones, and zoom calls, we often forget to look around and realize how astonishing our planet is. We can be so immersed in this modern existence, that we lose our connection with nature. And nature provides so many health benefits to us - stress reduction, resilience, and joy.

๐ŸŒณThe act of connecting with nature is vitally important. It infuses us with humility, responsibility, and gratitude.

๐Ÿš€Many astronauts experience a profound shift in awareness when they view our planet from space. Itโ€™s called the โ€œoverview effectโ€ - they instantly realize on a profound level that our planet is tiny, fragile, and precious.

๐ŸŒToday, feel the ground beneath you, marvel at the sky above you, and breathe in the healing qualities of the earth. This is what inspires us to care for it.

โ€ข

#nature_perfection #earthday #earth #climatechange #mindfulness #meditation #inspirationalquotes #miraclemorning

Join EP Lab Digest's "Great Debates & Updates in EP" this Friday as #EPeeps Dr. Pete Weiss, Dr. Byron Lee , Dr. Adam E. ...
04/20/2021

Join EP Lab Digest's "Great Debates & Updates in EP" this Friday as #EPeeps Dr. Pete Weiss, Dr. Byron Lee , Dr. Adam E. Berman, & Dr. Aseem Desai , present a live case & discuss the potential of #TeleRobotic ๐Ÿ“ฑ๐Ÿค– procedures!

๐Ÿ“†Register: https://lnkd.in/eDiv_q5

StereotaxisEP Lab Digest

#RoboticEP #afib #heartdisease #robotics #cardiac #restartyourheart #arrhythmia #cardiotwitter #medtwitter

Join EP Lab Digest's "Great Debates & Updates in EP" this Friday as #EPeeps Dr. Pete Weiss, Dr. Byron Lee , Dr. Adam E. Berman, & Dr. Aseem Desai , present a live case & discuss the potential of #TeleRobotic ๐Ÿ“ฑ๐Ÿค– procedures!

๐Ÿ“†Register: https://lnkd.in/eDiv_q5

StereotaxisEP Lab Digest

#RoboticEP #afib #heartdisease #robotics #cardiac #restartyourheart #arrhythmia #cardiotwitter #medtwitter

We all want to be experts, because not being an expert means confessing we may not know everything. ๐Ÿ‘‰The thing is...we d...
04/18/2021

We all want to be experts, because not being an expert means confessing we may not know everything.

๐Ÿ‘‰The thing is...we donโ€™t. How could we? Each moment is brand new. Clinging to our old opinions can hinder us from seeing the full picture or opening to a new perspective.

๐Ÿ‘‰What would it mean to let go? The benefit of moving into a โ€œdonโ€™t knowโ€ mind - of not having to be an expert - is that just about everyone has something to teach us. We can hear others with an open mind.

๐Ÿ™Just as Bertrand Russell said in this quote, sometimes the best answer is โ€œI donโ€™t know."

๐™’๐™๐™–๐™ฉ ๐™๐™–๐™ซ๐™š ๐™ฎ๐™ค๐™ช ๐™ก๐™š๐™–๐™ง๐™ฃ๐™š๐™™ ๐™›๐™ง๐™ค๐™ข ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ฉ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™ฃ๐™š๐™ซ๐™š๐™ง ๐™ฌ๐™ค๐™ช๐™ก๐™™ ๐™๐™–๐™ซ๐™š ๐™˜๐™ค๐™ฃ๐™จ๐™ž๐™™๐™š๐™ง๐™š๐™™ ๐™๐™–๐™™ ๐™ฎ๐™ค๐™ช ๐™ฃ๐™ค๐™ฉ ๐™จ๐™ฉ๐™ค๐™ฅ๐™ฅ๐™š๐™™ ๐™–๐™ฃ๐™™ ๐™ก๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™š๐™™?

๐˜ฟ๐™ˆ ๐™ค๐™ง ๐™˜๐™ค๐™ข๐™ข๐™š๐™ฃ๐™ฉ ๐™—๐™š๐™ก๐™ค๐™ฌ.

โ€ข

#motivationalsunday #philosophyquotes #meditation #mindfulness #bertrandrussell #innerwork #beginnersmind #idontknow #restartyourheart #philosophersofinstagram #doctorsofinstagram #meditatorsofinstagram

We all want to be experts, because not being an expert means confessing we may not know everything.

๐Ÿ‘‰The thing is...we donโ€™t. How could we? Each moment is brand new. Clinging to our old opinions can hinder us from seeing the full picture or opening to a new perspective.

๐Ÿ‘‰What would it mean to let go? The benefit of moving into a โ€œdonโ€™t knowโ€ mind - of not having to be an expert - is that just about everyone has something to teach us. We can hear others with an open mind.

๐Ÿ™Just as Bertrand Russell said in this quote, sometimes the best answer is โ€œI donโ€™t know."

๐™’๐™๐™–๐™ฉ ๐™๐™–๐™ซ๐™š ๐™ฎ๐™ค๐™ช ๐™ก๐™š๐™–๐™ง๐™ฃ๐™š๐™™ ๐™›๐™ง๐™ค๐™ข ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ฉ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™ฃ๐™š๐™ซ๐™š๐™ง ๐™ฌ๐™ค๐™ช๐™ก๐™™ ๐™๐™–๐™ซ๐™š ๐™˜๐™ค๐™ฃ๐™จ๐™ž๐™™๐™š๐™ง๐™š๐™™ ๐™๐™–๐™™ ๐™ฎ๐™ค๐™ช ๐™ฃ๐™ค๐™ฉ ๐™จ๐™ฉ๐™ค๐™ฅ๐™ฅ๐™š๐™™ ๐™–๐™ฃ๐™™ ๐™ก๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™š๐™™?

๐˜ฟ๐™ˆ ๐™ค๐™ง ๐™˜๐™ค๐™ข๐™ข๐™š๐™ฃ๐™ฉ ๐™—๐™š๐™ก๐™ค๐™ฌ.

โ€ข

#motivationalsunday #philosophyquotes #meditation #mindfulness #bertrandrussell #innerwork #beginnersmind #idontknow #restartyourheart #philosophersofinstagram #doctorsofinstagram #meditatorsofinstagram

Great podcast episode on @ariannahuff โ€œWhat Iโ€™ve Learned.โ€Arianna hosted @jayshetty who explored a thought-provoking con...
04/15/2021

Great podcast episode on @ariannahuff โ€œWhat Iโ€™ve Learned.โ€

Arianna hosted @jayshetty who explored a thought-provoking conversation about the โ€œThink Like a Monkโ€ mindset during #pandemic times. Check out his inspring book with the same title.

Jay says a good question to ask yourself at the beginning and end of each day is:

๐™’๐™๐™–๐™ฉ ๐™™๐™ค ๐™„ ๐™ฃ๐™š๐™š๐™™ ๐™ฉ๐™ค ๐™™๐™ค ๐™ฉ๐™ค๐™™๐™–๐™ฎ ๐™ฉ๐™ค ๐™ข๐™–๐™ ๐™š ๐™ข๐™š ๐™›๐™š๐™š๐™ก ๐™ก๐™ž๐™ ๐™š ๐™ฉ๐™ค๐™™๐™–๐™ฎ ๐™ฌ๐™–๐™จ ๐™– ๐™จ๐™ช๐™˜๐™˜๐™š๐™จ๐™จ?

๐–ณ๐—๐–พ ๐–บ๐—‡๐—Œ๐—๐–พ๐—‹ ๐–ฝ๐—ˆ๐–พ๐—Œ๐—‡'๐— ๐—๐–บ๐—๐–พ ๐—๐—ˆ ๐–ป๐–พ ๐–ผ๐—‹๐—ˆ๐—Œ๐—Œ๐—‚๐—‡๐—€ ๐–พ๐—๐–พ๐—‹๐—’๐—๐—๐—‚๐—‡๐—€ ๐—ˆ๐–ฟ๐–ฟ ๐—’๐—ˆ๐—Ž๐—‹ ๐—๐—ˆ-๐–ฝ๐—ˆ ๐—…๐—‚๐—Œ๐—. ๐–จ๐— ๐–ผ๐—ˆ๐—Ž๐—…๐–ฝ ๐–ป๐–พ: ๐–ฝ๐–บ๐—‡๐–ผ๐—‚๐—‡๐—€ ๐—๐—‚๐—๐— ๐—’๐—ˆ๐—Ž๐—‹ ๐Ÿฆ-๐—’๐–พ๐–บ๐—‹-๐—ˆ๐—…๐–ฝ, ๐—„๐—‚๐—Œ๐—Œ๐—‚๐—‡๐—€ ๐—’๐—ˆ๐—Ž๐—‹ ๐—‰๐–บ๐—‹๐—๐—‡๐–พ๐—‹, ๐—๐–บ๐—…๐—„๐—‚๐—‡๐—€ ๐–ป๐—’ ๐—๐—๐–พ ๐—…๐–บ๐—„๐–พ, ๐—๐–พ๐—…๐—‰๐—‚๐—‡๐—€ ๐—ˆ๐—‡๐–พ ๐—‰๐–พ๐—‹๐—Œ๐—ˆ๐—‡ ๐–ฝ๐—ˆ ๐—ˆ๐—‡๐–พ ๐—๐—๐—‚๐—‡๐—€. ๐–ธ๐—ˆ๐—Ž ๐—€๐–พ๐— ๐—๐—๐–พ ๐—‚๐–ฝ๐–พ๐–บ.

๐–ง๐–พ๐—‹๐–พ ๐—‚๐—Œ ๐—๐—๐–พ ๐—‰๐—ˆ๐–ฝ๐–ผ๐–บ๐—Œ๐— ๐–พ๐—‰๐—‚๐—Œ๐—ˆ๐–ฝ๐–พ ๐—…๐—‚๐—‡๐—„:

bit.ly/LikeAMonk

@thrive @tenpercenthappier @brenebrown @calm @happyheartmd @dr_reena_kotecha @rosythachilmd @karapeppermd

โ€ข

#mindfulness #meditation #thinklikeamonk #whativelearned #thriveglobal #jayshetty #ariannahuffington #motivationalquotes #compassion #covid_19 #doctorsofinstagram #podcast #podcastersofinstagram #restartyourheart

Great podcast episode on @ariannahuff โ€œWhat Iโ€™ve Learned.โ€

Arianna hosted @jayshetty who explored a thought-provoking conversation about the โ€œThink Like a Monkโ€ mindset during #pandemic times. Check out his inspring book with the same title.

Jay says a good question to ask yourself at the beginning and end of each day is:

๐™’๐™๐™–๐™ฉ ๐™™๐™ค ๐™„ ๐™ฃ๐™š๐™š๐™™ ๐™ฉ๐™ค ๐™™๐™ค ๐™ฉ๐™ค๐™™๐™–๐™ฎ ๐™ฉ๐™ค ๐™ข๐™–๐™ ๐™š ๐™ข๐™š ๐™›๐™š๐™š๐™ก ๐™ก๐™ž๐™ ๐™š ๐™ฉ๐™ค๐™™๐™–๐™ฎ ๐™ฌ๐™–๐™จ ๐™– ๐™จ๐™ช๐™˜๐™˜๐™š๐™จ๐™จ?

๐–ณ๐—๐–พ ๐–บ๐—‡๐—Œ๐—๐–พ๐—‹ ๐–ฝ๐—ˆ๐–พ๐—Œ๐—‡'๐— ๐—๐–บ๐—๐–พ ๐—๐—ˆ ๐–ป๐–พ ๐–ผ๐—‹๐—ˆ๐—Œ๐—Œ๐—‚๐—‡๐—€ ๐–พ๐—๐–พ๐—‹๐—’๐—๐—๐—‚๐—‡๐—€ ๐—ˆ๐–ฟ๐–ฟ ๐—’๐—ˆ๐—Ž๐—‹ ๐—๐—ˆ-๐–ฝ๐—ˆ ๐—…๐—‚๐—Œ๐—. ๐–จ๐— ๐–ผ๐—ˆ๐—Ž๐—…๐–ฝ ๐–ป๐–พ: ๐–ฝ๐–บ๐—‡๐–ผ๐—‚๐—‡๐—€ ๐—๐—‚๐—๐— ๐—’๐—ˆ๐—Ž๐—‹ ๐Ÿฆ-๐—’๐–พ๐–บ๐—‹-๐—ˆ๐—…๐–ฝ, ๐—„๐—‚๐—Œ๐—Œ๐—‚๐—‡๐—€ ๐—’๐—ˆ๐—Ž๐—‹ ๐—‰๐–บ๐—‹๐—๐—‡๐–พ๐—‹, ๐—๐–บ๐—…๐—„๐—‚๐—‡๐—€ ๐–ป๐—’ ๐—๐—๐–พ ๐—…๐–บ๐—„๐–พ, ๐—๐–พ๐—…๐—‰๐—‚๐—‡๐—€ ๐—ˆ๐—‡๐–พ ๐—‰๐–พ๐—‹๐—Œ๐—ˆ๐—‡ ๐–ฝ๐—ˆ ๐—ˆ๐—‡๐–พ ๐—๐—๐—‚๐—‡๐—€. ๐–ธ๐—ˆ๐—Ž ๐—€๐–พ๐— ๐—๐—๐–พ ๐—‚๐–ฝ๐–พ๐–บ.

๐–ง๐–พ๐—‹๐–พ ๐—‚๐—Œ ๐—๐—๐–พ ๐—‰๐—ˆ๐–ฝ๐–ผ๐–บ๐—Œ๐— ๐–พ๐—‰๐—‚๐—Œ๐—ˆ๐–ฝ๐–พ ๐—…๐—‚๐—‡๐—„:

bit.ly/LikeAMonk

@thrive @tenpercenthappier @brenebrown @calm @happyheartmd @dr_reena_kotecha @rosythachilmd @karapeppermd

โ€ข

#mindfulness #meditation #thinklikeamonk #whativelearned #thriveglobal #jayshetty #ariannahuffington #motivationalquotes #compassion #covid_19 #doctorsofinstagram #podcast #podcastersofinstagram #restartyourheart

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My Story

Dr. Aseem Desai is a cardiologist and heart rhythm specialist in Orange County, California. He did his medical training at Stanford University and was an Assistant Professor of Medicine at the University of Chicago. Dr. Desai has a unique understanding of all sides of the healthcare system. He has personally dealt with and managed his own illness for years, and he feels a deep empathy with family members of patients, having lost both of his parents to sudden death. Dr. Desaiโ€™s passion for connecting with people has allowed him to increase heart health awareness through peer-reviewed scientific publications, speaking engagements, blogs, and social media. He provides personalized care based on the statement: โ€œDoctor, if I were a family member of yours, what would you recommend?โ€ When heโ€™s not helping patients, he enjoys spending time with his family, singing, playing guitar, reading, and yoga.

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