PainSavvy Walk & Talk

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PainSavvy Walk & Talk Learn about pain management & recovery strategies, move and have fun! This program is entirely voluntary and it's kindly hosted by the Missoula Family YMCA.

This free community program called PainSavvy Walk & Talk is open to all, whether you are a person living with pain, care about someone living with pain or you're just curious.

Mind-body approaches to pain @ PainSavvy Walk & Talk on Sunday, Nov. 8 at 1pm MT at the Missoula Public Library - or joi...
10/28/2026

Mind-body approaches to pain @ PainSavvy Walk & Talk on Sunday, Nov. 8 at 1pm MT at the Missoula Public Library - or join remotely. This PainSavvy talk will be followed by a short tai chi experience instead of a walk. Join us!
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Sunday, Nov. 8 at 1pm MT join us for a free science-informed talk on pain and what you can do about it - at the Missoula Public Library or remotely. The talk is usually followed by an optional walk but this time I will be leading a short tai chi experience.

09/13/2026

Today (Sunday, Sept. 13) we are in the Ellingson Room on the 3rd floor of the Missoula Public Library!

Neuropathic pain @ PainSavvy Walk & Talk on September 12 at 1pm MT. September is Pain Awareness Month. Join us at the Mi...
09/02/2026

Neuropathic pain @ PainSavvy Walk & Talk on September 12 at 1pm MT. September is Pain Awareness Month. Join us at the Missoula Public Library or remotely for a free science-informed talk on pain and what you can do about it, followed by an optional walk.

September is Pain Awareness Month. September 12 at 1pm MT join us for a free science-informed talk on pain and what you can do about it, followed by an optional walk - at the Missoula Public Library or remotely.

08/13/2026

The next PainSavvy Walk & Talk is on September 13 at 1pm at the Missoula Public Library!

06/30/2026

PainSavvy Walk & Talk is taking the summer off to rest and spend lots of time outdoors. I hope that you can do the some of that too! See you September 13!

Osteoarthritis pain @ PainSavvy Walk & Talk on Sunday, June 14 at 1pm MT at Missoula Public Library or remotely. Osteoar...
06/03/2026

Osteoarthritis pain @ PainSavvy Walk & Talk on Sunday, June 14 at 1pm MT at Missoula Public Library or remotely. Osteoarthritis is often misconceptualized as a disease of wear and tear. There is much that you can do to reduce pain and improve joint health. Join us for a free science informed talk followed by an optional walk.

Join us Sunday, June 14 at 1pm MT at the Missoula Public Library or remotely for a free science-informed talk on osteoarthritis and what you can do about it.

While "stress causes pain" is an oversimplification, stress is extremely infuential on pain. We'll talk about stress & p...
04/28/2026

While "stress causes pain" is an oversimplification, stress is extremely infuential on pain. We'll talk about stress & pain and what you can do about it at PainSavvy Walk & Talk on Sunday, May 10 at 1pm MT at Missoula Public Library or join remotely. A free talk followed by an optional walk.

Stress & pain at PainSavvy Walk & Talk on Sunday, May 10 at 1pm MT at Missoula Public Library or join remotely. A free talk followed by an optional walk.

How we think about pain directly affects what we do about it. Come learn about some different perspectives and join the ...
04/04/2026

How we think about pain directly affects what we do about it. Come learn about some different perspectives and join the conversation on Sunday, April 12 at 1pm MT at the Missoula Public Library or remotely, followed by an optional walk.

How we think about pain directly affects what we do about it. Come learn about some different perspectives and join the conversation on Sunday, April 12 at 1pm MT at the Missoula Public Library or remotely, followed by an optional walk.

Address

3000 South Russell
Missoula, MT
59801

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