Sixer Upper Wellness Services LLC

09/24/2026

Do you avoid making videos because you hate being on camera?

Or sit in a work meeting with something to say, but stay quiet?

Or walk into a networking event and dread the moment it's your turn to introduce yourself?

You don’t necessarily need more public-speaking tips. You might need to work on the fear underneath it.

That’s exactly what we’re doing in my public-speaking workshop on October 15th in Monona, Wisconsin.

We’ll use EFT tapping and nervous-system tools to gently release that fear—and you’ll leave with simple strategies you can use to feel more confident the next time you have to speak.

This is NOT your typical public-speaking class.

Come play with me and let’s get you feeling more confident being seen and heard!

Click the link for details and grab your spot.

Early bird pricing ends September 30!!
https://www.eventbrite.com/e/2000501213983?aff=oddtdtcreator

09/23/2026

Dr. Adriana Popescu recently released a new book on EFT and Addictions!

Amid a National Addiction Crisis Psychologist Offers a New Path Forward. EFT for Addiction Combines Ancient Wisdom and Modern Neuroscience to Help People Recover When Nothing Else Has Worked - PR13172059

09/16/2026

😂😂😂

09/12/2026

🎤 **SPEAK WITHOUT THE FREAK-OUT**

Because “OMG, everyone is looking at me!” shouldn't be your business strategy. 😂

Do you dread:

😬 Speaking in front of a group?
📹 Creating videos or reels for your business?
🧠 Your mind suddenly going blank?
💓 Your heart racing when it's your turn to talk?
🙈 Hearing your own voice on a video and immediately wanting to delete it?

You're definitely not alone.

Whether you're standing in front of a room or staring into your phone camera, the fear can sound a lot like:

“What if I mess up?”

“What if I look stupid?”

“What will people think?”

“What if I forget what I'm supposed to say?”

And simply telling yourself to “just be confident” doesn't always work. 😉

In this fun, interactive 2-hour workshop, we'll use EFT Tapping and NLP-inspired techniques to help calm the nervous system, shift the fear, and help you feel more confident.

And we're not just going to TALK about it.

You'll actually get to work with your own fear during the workshop and practice showing up in a way that feels manageable—not terrifying.

We'll work with both:

🎤 Speaking in front of people
📹 Speaking in front of your camera

No forced 10-minute speeches.
No judgment.
No pressure to be perfect.

Just practical tools, some tapping, some laughs, and a chance to discover:

“Hey…maybe I CAN do this.”

📅 Thursday, October 15
⏰ 2-4 PM
📍 Regus (1574 W Broadway Monona, WI)
💰 $42 each or buy one get one free (bring a friend!)

Come nervous. Leave more confident.

To register, go to: https://www.eventbrite.com/e/2000501213983?aff=oddtdtcreator (only 8 spots available!)

08/12/2026

Today I got my monthly boost of love and support from my friends at the Polka Dot Powerhouse networking group. l also got to be the Spotlight today and answered a bunch of interview questions.

08/05/2026

Healing doesn’t always take years.

I know that’s what a lot of us have been told… and maybe what you’ve experienced before.

But EFT tapping? It works differently.

There’s actually a pretty big body of research behind it—95 pre-post clinical outcome studies. Over 300 peer-reviewed papers spanning psychological and physical symptoms.
The consistent finding: fast, enduring results in as few as 4-10 sessions, addressing psychological distress, quality of life, and physical symptoms at the same time.

Not just feeling a little better—but actually shifting the stuff that’s been stuck for a long time.

And no, that doesn’t mean everything is simple or one-size-fits-all.

But it does mean you don’t have to sign up for years of struggling just to feel like yourself again.

That part matters.

Because the longer we think we’re “a long way from better,” the longer we stay right where we are.

You’re probably closer than you think.

05/01/2026

Love this!

04/23/2026

The lyrics “Why so serious?” by P!nk have been going through my head a lot lately. And also the message to dance through life. Loved this video. Awesome little wake up call.


Act as If Nothing Matters – Alan Watts on Letting Go