Blue Counseling and Wellness Center

05/11/2025

Happy Mother’s Day to all the mothers — including those who may feel unseen, grieving, or hold complex emotions today.

We honor and recognize you.

To those who:
• Are longing to be mothers
• Are mothers of angels
• Are single moms by choice
• Are motherly mentors or chosen mothers
• Are fur/pet-mothers
• Are aunties & godmothers
• Are grieving the loss of their mothers
• Are disconnected from their mothers
• Are new mothers
• Are overwhelmed taking care of everyone else

And even those who aren’t listed here—your experience is valid, and your presence matters.

We love you. We see you.
May today bring tenderness, joy, or simply space for whatever you need most.

12/26/2024

Happy Holidays to our Blue Counseling and Wellness community!

Whether you’re celebrating Christmas, Hanukkah, Kwanzaa, or all three, we wish you a season filled with joy, love, and connection.

05/03/2024

Free Workshop at Kean University

Join us this Saturday, May 4th for this workshop aimed to emphasize the importance of the words we speak to others, words others speak to us, and most importantly, the words we speak to ourselves.

Register at bit.ly/wtmdworkshop

04/02/2023

7 years down...

Happy business anniversary to us !

Seven years ago, we came together and thought there needs to be a space in the community that can focus on the physical and mental health of Black women and their families. Our practice was born out of this thought, and we are still standing strong.

Over the years we have hosted many wellness events focused on the physical, mental and sexual health of women, lectured on college campuses, secured business funding, won awards, guest appeared on podcasts, hosted live talks on welllness and have been featured in local and national print media. Wow....we have a lot more do as we set a goal to change the landscape of how we provide healthcare to women of color and to create a more equitable healthcare system. Cheers to 7 years 🥂!

02/23/2023

02/10/2023

Looking for healthy guidance on your eating and wellness goals?

Tried all the diets and was successful with them? But 6-12 months later, you lived your life and gained the weight back?

Don't fret, join my group nutrition program, Nourish Your Body, to get a better handle on your health and well-being. This group coaching program is for women who want better control of their:

💜Blood pressure
🤎Blood sugar ( type 2 diabetes & prediabetes)
💜Cholesterol
🤎 Yo-yo dieting with weight gain after restrictive dieting and/or bariatric surgery.

Learn how to eat well for life!

https://www.bluewellnesscenter.com/nutrition-coaching

02/04/2023

Looking for healthy guidance on your eating and wellness goals?

Tried all the diets and was successful with them? But 6-12 months later you lived your life and gained the weight back?

Don't fret, join my group nutrition program, Nourish Your Body, to get a better handle on your health and well-being. This group coaching program is for women who want better control of their:

💜Blood pressure
🤎Blood sugar ( type 2 diabetes & prediabetes)
💜Cholesterol
🤎 Yo-yo dieting with weight gain after restrictive dieting and/or bariatric surgery.

Learn how to eat well for life! DM us for more info!

11/30/2022

Suffering from information overload on what to eat for better health?

Don't wait for the new year. Start now if you are looking for an inclusive nutrition professional to help you manage your chronic condition such as diabetes, hypertension, cardiovascular disease or for weight management.

DM me for more details.

07/25/2022

Are you ready to start your season of growth and GLOW UP?

Join us for Learning To Grow & Glow! This 4-week women’s group will help you:

🪴 Develop a greater sense of how you view yourself & how your self confidence was shaped.

🪴Gain confidence in who you are in this moment in time, love on your body, and stop falling into that comparison trap.

🪴Further develop and modify your skills to increase your self esteem in order to set boundaries with yourself and others.

🪴Challenge yourself to identify and re-evaluate how your self confidence or lack thereof affects your social life and relationships.

This group will be facilitated by Olivia Shorter, Counselor In Training under the supervision of Chanta Blue, LCSW, CST.

Spots are limited. Email/call us today to secure your spot!

06/15/2022

Check out our new listing on the directory.

We have availability for new nutrition, mental health, and s*x therapy clients.

https://providers.therapyforblackgirls.com/listing/blue-counseling-wellness-center/ {Link In Bio}

04/26/2022

Sis, take that break

*SWIPE*You can't have total wellness without taking a holiday once, twice or as many as you like throughout the year😉.

As a registered dietitian and women's health expert, I'm always telling clients the need to rest and recalibrate your mind and body to help accomplish your life's pleasures (I know from experience gurl).

So be safe 😷 as the world opens up more. Take your breaks and use your PTO if you don't have a flex schedule. You'll thank me later😉. Ciao!

04/02/2022

We are super excited to be celebrating Blue Counseling & Wellness Center's 6th anniversary! On April 1, 2016 we opened our doors to our office in Montclair, NJ with the goal of serving the mental health and nutritional needs of our community.

Our focus over these six years has been to provide individuals and families with wellness support that kept in mind the various systems that they have to navigate. We have done this not only through 1-on-1 counseling but also through hosting events, speaking at community events, and partnering with local non-profit organizations.

We could not have done any of this without your love, support, and faith in our business. So we are forever grateful to you all!

BCWC continues to be dedicated to helping you meet your social, emotional, and physical goals. So throughout the month of April, we will be sharing special promotions, upcoming events, and helpful tips that will support you on your wellness journey.

Be the first to know about all that we have going on this month by signing up for our email list. {Link in bio}