Carlucci Spine & Wellness

01/01/2025

Happy New Year!

I will be available Thursday, Jan. 2, 2025 in Whippany and Friday in Montclair.

I will be away Saturday, Jan 4-8th and back in Whippany on Thursday, Jan. 9th and Montclair on Friday, Jan. 10th for normal business hours.

Cheers to a happy and healthy 2025!

Dr. Kim Carlucci

I’m Well Adjusted!

Nice for family and friends

Click here for an update from Carlucci Spine & Wellness 973-744-9880 Montclair, NJ - Whippany, NJ!

11/04/2024

TMJ SYMPTOMS Temporomandibular Joint Disorder (TMJ) is a common but often misunderstood condition that affects the jaw joint and the surrounding muscles. It can cause discomfort, pain, and even difficulty with basic activities like chewing, talking, or yawning. Many people experience jaw pain, clicking or popping sounds, headaches, and earaches due to TMJ. Chiropractic care offers a natural, non-invasive approach to treating TMJ disorders by addressing the underlying causes, rather than just masking symptoms....

TMJ SYMPTOMS Temporomandibular Joint Disorder (TMJ) is a common but often misunderstood condition that affects the jaw joint and the surrounding muscles. It can cause discomfort, pain, and even dif…

10/21/2024

Menopause is a significant transition in a woman’s life, often accompanied by hormonal fluctuations that can lead to a variety of symptoms. Common symptoms include hot flashes, night sweats, fatigue, mood swings, and weight gain, bloat. While menopause is a natural process, finding ways to balance these symptoms can greatly improve quality of life. As a chiropractor with a focus on functional medicine, I offer a unique, holistic approach to managing menopause....

Menopause is a significant transition in a woman’s life, often accompanied by hormonal fluctuations that can lead to a variety of symptoms. Common symptoms include hot flashes, night sweats, fatigu…

10/14/2024

At our practice, we’ve always believed that wellness goes beyond just alleviating pain—it's about optimizing your body’s systems to achieve long-lasting health and vitality. That’s why I, Dr. Kim Carlucci, DC, am excited to introduce our new wellness coaching program, which integrates Organic Acids Testing (OAT) to provide a deeper understanding of your body’s unique needs....

At our practice, we’ve always believed that wellness goes beyond just alleviating pain—it’s about optimizing your body’s systems to achieve long-lasting health and vitality. That’s why I, Dr.…

09/30/2024

Curious about peptides?

Healthgevity is focused on optimizing healthy aging, increasing healthspan and prevention. We partner with leading healthcare professionals and organizations around the globe to translate breakthrough science into nutritional supplements.

09/21/2024

Kombucha Kombucha, a fermented tea, is popular for its potential health benefits, including: Probiotics: Rich in beneficial bacteria, kombucha can help improve gut health, aiding digestion and supporting a balanced microbiome. Antioxidants: Kombucha made from green or black tea contains antioxidants, which help combat oxidative stress and reduce inflammation. Detoxification: The fermentation process produces glucuronic acid, which can support the liver in detoxifying harmful substances from the body....

Kombucha Kombucha, a fermented tea, is popular for its potential health benefits, including: Probiotics: Rich in beneficial bacteria, kombucha can help improve gut health, aiding digestion and supp…

09/21/2024

Kombucha, a fermented mushroom tea, is popular for its potential health benefits, including:

Probiotics: Rich in beneficial bacteria, kombucha can help improve gut health, aiding digestion and supporting a balanced microbiome.

Antioxidants: Kombucha made from green or black tea contains antioxidants, which help combat oxidative stress and reduce inflammation.

Detoxification: The fermentation process produces glucuronic acid, which can support the liver in detoxifying harmful substances from the body.

Boosted Immune System: Its probiotic content supports gut health, which is closely linked to immune function.

Energy Boost: The small amounts of caffeine and B vitamins present in kombucha can provide a natural energy boost.

Weight Management: Kombucha may help support metabolism and fat-burning processes, though more research is needed.

Potential Cardiovascular Benefits: Some studies suggest kombucha may help reduce bad cholesterol (LDL) and improve heart health.

While kombucha offers these potential benefits, it’s important to consume it in moderation as it can be acidic and contain sugars.

This is a Ginger kombucha with ice and added frozen cherries

09/15/2024

Poor thoracic spine flexibility could be the hidden culprit behind your shoulder pain and lower back issues. Discover how unlocking this crucial part of your spine can reduce injury, improve posture, and enhance your overall well-being. The thoracic spine, often referred to as the mid-back, is a crucial but often overlooked part of our body’s musculoskeletal system. It connects the cervical spine (neck) to the lumbar spine (lower back) and plays a significant role in posture, mobility, and overall movement....

Poor thoracic spine flexibility could be the hidden culprit behind your shoulder pain and lower back issues. Discover how unlocking this crucial part of your spine can reduce injury, improve postur…

09/06/2024

Now Offering Massage at BAK Fitness - Whippany!

We’re excited to announce the addition of MASSAGE THERAPY in our Whippany location. Dr. Kim Carlucci has added Massage at BAK Fitness by appointment. Massage is vital for movement and recovery. Monthly Massage hours change, but you can schedule your massage by pressing the link below.

Massage is $85 for an hour and is FSA/HSA (*insurance) eligible.

Nice for family and friends

Click here for an update from Carlucci Spine & Wellness 973-744-9880 Montclair, NJ - Whippany, NJ!

09/04/2024

Revitalize Your Health this September with Carlucci Spine & Wellness!

Get ready to transform your health and well-being with our exciting newsletter! Stay tuned for tips on creating a personalized health routine that includes a weekly adjustment, an assisted stretch session, and information on our 14-day detox program. These services will leave you feeling less stressed, less fatigued, and ultimately happier.

September is friend appreciation month. Send a friend in and they will receive a complimentary evaluation. Co-pay will be waived.

Did you know????

Every human being has an inborn (innate) healing ability that functions without conscious thought or a need for understanding how it works. Doctors of chiropractic remove interferences in our body's communication (nervous) system to help raise a patient's natural healing ability to its peak efficiency. THIS IS THE POWER OF THE CHIROPRACTIC ADJUSTMENT.

BOOSTING YOUR FAMILY'S IMMUNITY THIS SEASON
Chiropractic is great for pain, but it is BETTER for stimulating a proper immune response, boosting immunity, and helping the body generate cellular energy........DON'T LEAVE YOUR CHILDREN AT HOME....THEY HAVE SPINES TOO.

DO JOIN US IN A 14-DAY DETOXIFICATION
A detoxification is a great way to reset your metabolism and jumpstart weight loss. Fullscript is offering discounts on supplements this September. You may use the link below to take advantage of the discount and stock up for the winter on your favorites. My favorite: Designs for Health 14-day detoxification program. Choice of vegan or paleo-hydrobeef.

Check out our newest ASSISTED STRETCH program
Stretching is one of the most underutilized things that we can do for ourselves. Having someone assist in the stretch, helps you to relax a muscle more effectively, to have a more efficient stretch. We specialize in PNF stretching, one of the most effective forms of stretching.

MY STRETCH STUDIO

BUY A GIFT OF A STRETCH! Nice for family and friends!

Click here for an update from Carlucci Spine & Wellness 973-744-9880 Montclair, NJ - Whippany, NJ!

09/02/2024

RACE DAY VERONA 5K