12/19/2023
I stopped making New Year's resolutions a long time ago. They felt very linear, brought a bit of resistance and stress, and I’m a bit of a rebel. I also realized life is cyclical and ever-changing; we can plan all we want, and unplanned surprises can sneak up on us. My focus now is on how I want to feel; ultimately, we all want to feel safe and happy. So, where do I put my energy and focus to make that happen?
By being intentionally aware and open even in the mundane things we do, like how we are in conversations, interactions with others, in our kitchens, in our parenting, with our clients, or at work, at the grocery store, basically, how we show up to life will ripple back the feeling we seek.
“Resolutions” can be made every day. One of our gifts as humans is free will, which sometimes we don’t realize as we get distracted and give our power/energy away to things that don’t matter. We get to have a say and decide what comes into our lives. This can look like what we choose to put in our bodies, how we choose to work, who we choose to let in and spend time with, how we move/exercise, how we communicate, and how we nourish our spiritual side. Because most of what we experience stems from a choice we make, judgment, anger, hatred, fear, and resentment are choices. So are love, compassion, spaciousness, laughter, kindness and courage.
Instead of making resolutions, aiming for a life of reverence for ourselves inevitably elevates how we experience it, and it ripples out to those around us. It has nothing to do with being selfish or ego-driven. It is the exact opposite. Having reverence for our lives is the key to experiencing life built by empowered choices. This world needs heart-centered, self-led, empowered humans that help elevate others.
Reverence for ourselves is the primary theme of my upcoming Six-Week Group Experience, Remember-Her. Our first virtual gathering will be the week of January 15th, 2024. A weekly Zoom call with recordings available. Voxer private group for extra support and resources dropped in during the week. There will be two post-completion calls to check in with each other.
Each week, there will be a theme that we will focus on, and they will add to each other as we go along. You will walk away with themes/tools you can use to revere yourself for a lifetime. Come as you are. Bring your most heartfelt intentions for the new year, and let’s create magic together as we support each other. Being in a community with like-minded humans is life-changing. Let’s ignite the start of 2024 with the energy of reverence for life, heart-play, and co-creation!
Message me or visit my IG for all the info.
📸 playing with my light and shadow and a bit of green 🌱☺️
