10/07/2026
Hot weather doesn't necessarily end just because the sun goes down. On very warm days, we can arrive at bedtime still feeling physically hot, mentally stimulated, or simply unable to settle.
Ayurveda gives us a lovely framework for this: don't wait until bedtime to begin cooling down. On the hottest days, let the evening become your cooling ritual.
This week enjoy a refreshing facial and receive a rose hydrosol to use before bed, to cool the skin and calm the senses. 🌹