Co Creating Healing

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Co Creating Healing In a HD reflector way.

Co Creating Healing
Heidi Stapula
Reiki Master - Sound Medicine - Crystal SoundBowls, Drumming, weighted Tuning Forks, Chimes, ICF certified Coach-Spiritual, Emotional, Body, Breath, Grounding.

10/22/2026

Two days out. 🍂
When was the last time you had four hours where nobody needed anything from you?

You can keep showing up, getting things done, caring for everyone—and still feel stretched thin. Your mind keeps moving long after you sit down.

On October 24, give yourself somewhere to set it all down.

Join us for the Integrative Healing Retreat at The Inlet—four hours by the water: yoga, Elemental Rhythm Breathwork, somatic movement, medicine drumming, Yoga Nidra and crystal sound bowls, and a nourishing brunch.

Imagine heading home with softer shoulders, more breathing room, and a deeper sense of being here, in your own life.

You deserve time that replenishes you, too.

🌿 Saturday, October 24 | 10 AM–2 PM
đź“Ť Co Creating Healing at The Inlet | Lake Norman
✨ $129 | Nourishing brunch included

Space is intentionally limited.

Reserve your spot here: https://www.vagaro.com/cl/k4fy549iZ0LrLqfcYAiDEtxtsjRxexpYuTfx9ckdgtI=
— or reach Heidi at 248-210-8396 — www.CoCreatingHealing.com

Three days out. 🍂When was the last time you had four hours where nobody needed anything from you?You can keep showing up...
10/22/2026

Three days out. 🍂
When was the last time you had four hours where nobody needed anything from you?

You can keep showing up, getting things done, caring for everyone—and still feel stretched thin. Your mind keeps moving long after you sit down.

On October 24, give yourself somewhere to set it all down.

Join us for the Integrative Healing Retreat at The Inlet—four hours by the water: yoga, Elemental Rhythm Breathwork, somatic movement, medicine drumming, Yoga Nidra and crystal sound bowls, and a nourishing brunch.

Imagine heading home with softer shoulders, more breathing room, and a deeper sense of being here, in your own life.

You deserve time that replenishes you, too.

🌿 Saturday, October 24 | 10 AM–2 PM
đź“Ť Co Creating Healing at The Inlet | Lake Norman
✨ $129 | Nourishing brunch included

Space is intentionally limited.

Reserve your spot here: https://www.vagaro.com/cl/k4fy549iZ0LrLqfcYAiDEtxtsjRxexpYuTfx9ckdgtI=
— or reach Heidi at 248-210-8396 — www.CoCreatingHealing.com

When was the last time you had four hours where nobody needed anything from you?You can keep showing up, getting things ...
10/21/2026

When was the last time you had four hours where nobody needed anything from you?

You can keep showing up, getting things done, caring for everyone—and still feel stretched thin. Your mind keeps moving long after you sit down.

On October 24, give yourself somewhere to set it all down.

Join us for the Integrative Healing Retreat at The Inlet—four hours by the water: yoga, Elemental Rhythm Breathwork, somatic movement, medicine drumming, Yoga Nidra and crystal sound bowls, and a nourishing brunch.

Imagine heading home with softer shoulders, more breathing room, and a deeper sense of being here, in your own life.

You deserve time that replenishes you, too.

🌿 Saturday, October 24 | 10 AM–2 PM
đź“Ť Co Creating Healing at The Inlet | Lake Norman
✨ $129 | Nourishing brunch included

This is the final week to register. Space is intentionally limited.

Reserve your spot here: https://www.vagaro.com/cl/k4fy549iZ0LrLqfcYAiDEtxtsjRxexpYuTfx9ckdgtI=
— or reach Heidi at 248-210-8396 — www.CoCreatingHealing.com

A morning to restore, reconnect & renew.Join Heidi Stapula & Melissa Goldberg for the Integrative Healing Retreat — Satu...
10/18/2026

A morning to restore, reconnect & renew.

Join Heidi Stapula & Melissa Goldberg for the Integrative Healing Retreat — Saturday, October 24, 10 AM–2 PM at The Inlet.

Morning yoga · Elemental Rhythm breathwork · a nourishing brunch · somatic yoga & medicine drumming · yoga nidra & crystal sound journey to close.

$129 · intentionally limited space · Come as you are. Leave lighter.

Reserve your spot here: https://www.vagaro.com/cl/k4fy549iZ0LrLqfcYAiDEtxtsjRxexpYuTfx9ckdgtI=
— or reach Heidi at 248-210-8396 — www.CoCreatingHealing.com

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