Laughter Wellness with Karen

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Mount Laurel, NJ
Laughter Wellness with Karen

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Laughter Wellness is a wonderfully healing tool for living your life to the fullest, with joy, excitement and enthusiasm! It truly is healing.

Laughter Wellness is a whole body, well-being workout that integrates Laughter Yoga exercises and the power of breath, movement, sound and engaging activities to promote a healthy, joyful and vibrant life. There are no yoga poses and you don't need to be flexible or funny. The yogic part of it is the breath work. Some of the many health benefits of Laughter Wellness include:
• reduces stress
• increases endorphins
• balances your blood pressure
• boosts your immune system
• boosts creativity
• relieves depression
• can shift your mental and emotional perspective
• leaves you feeling energized
• it's FUN
• and so much more!!

10/13/2026

Join us for a virtual laughter yoga session!
Wed. • 10/14 • 7:00pm EDT
No jokes, no comedy. Intentional laughter, breathing, and connection to lift your mood, boost your energy and soothe the soul.
Link is in the comments

10/10/2026

Today is World Mental Health Day. Take care of yourself. Look out for each other.

Laughter Yoga has many health benefits, including support for mental health. Intentional breathing, laughing and connection with others is powerful.

Love, peace, and joy my friends. ✨

10/02/2026

Thanks to all who attended tonight’s laughter yoga class at the Moorestown Library 🤣
It was so energizing! ✨

A few folks stayed after for extra credit…a laughter photo! 🤭🤣

09/28/2026

Join us for a Laughter Yoga session this Thursday! 🌟
Oct. 1 • 7:00 - 8:00pm • Moorestown Library

Take a break from the daily grind and come laugh with us — no jokes required, just you, your breath, and the surprisingly powerful act of laughing on purpose. Laughter yoga combines playful movement with deep breathing to melt away stress, boost your mood, and leave you feeling lighter and more connected.

Come as you are, leave feeling lighter. See you Thursday! 😄

09/09/2026

Another uplifting mini-laughter session. Such a lovely Wednesday treat.

Did you laugh today? Did you breathe deeply? DID YOU PLAY??

Peace, love, and joy my friends! ✨😂😂✨

09/09/2026

WEDNESDAY • 9/9 • 7:00PM EDT
Join us for Laughter Yoga! This online mini-session is excellent for reducing stress, getting energized, and boosting our JOY! 😂✨

Link is in the comments

09/04/2026

We are powerful and unstoppable! ✨💪

Energizing laughter session at the Moorestown Library tonight! Hohohahaha

Peace, love, and joy my friends. 💖

09/03/2026

Very good, very good, yay!! 🙌👍😂✨

Effectiveness of Laughter Yoga on Stress in Patients with Cancer in a Selected Hospital....

Conclusion:
The study demonstrated that Laughter Yoga was associated with a significant reduction in perceived stress among individuals with cancer, highlighting the importance of integrating such adjunctive therapies into oncology centres to better support patients experiencing varying levels of psychological distress.

link to the study is in the comments

Send a message to learn more

09/01/2026

Guess what!?

Another laughter session THIS THURSDAY, 9/3, at the Moorestown Library! 7:00-800pm. It’s free ✨

Boost your mood. Tap into joy.
Rejuvenation for body, mind, and soul.

Address

Mount Laurel, NJ
08054

Website

http://www.laughterwellnesswithkaren.com/

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