Reflections Counseling & Wellness

11/05/2026

🧱 Little bricks. BIG impact. ❤️💛💙

This November, Reflections Counseling & Wellness is teaming up with Build Joy to help bring a little extra joy to children facing cancer and other serious illnesses, along with their siblings. 💛

Because sometimes, the smallest things (even little LEGO bricks!) can make the biggest difference. 🥹

We’re collecting LEGO sets throughout November to help Build Joy provide a full year of play, creativity, and moments of normalcy for families navigating some pretty difficult circumstances.

Want to help us build some joy? 🧱

🎁 Donate a LEGO set: Drop off a new set at our Reflections office in Mullica Hill throughout November!

❤️ Give online: Scan the QR code or visit www.buildjoyfoundation.org to make a donation.

We’re so excited to support this incredible local organization and hope our community will help us spread a little joy, one brick at a time!

Let’s build something good together! ❤️

11/03/2026

🎄 **The holidays are coming… have you worked on your boundaries, or are we just winging it again?** 🫠

Ahh, the holidays. A magical time filled with family traditions, delicious food, unsolicited opinions, and somehow reverting to your teenage self the moment you walk through the door. 🙃

Whether you're the family peacekeeper, people pleaser, or designated therapist (without the paycheck), we see you. 😂

Friendly reminder: You can love your family AND have boundaries. You can enjoy the holidays AND protect your peace.

At **Reflections Counseling & Wellness**, we help you navigate complicated family dynamics, break old patterns, and set healthy boundaries.

Because some holiday traditions are worth keeping… and others are worth unpacking in therapy. 😉🤍

✨ **Ready to break the cycle before the next family gathering?** Our therapists are here to help! Schedule your first counseling appointment today through the link in our bio or visit www.reflectionswellness.net.

📍 Mullica Hill, NJ | In-person & Telehealth

11/02/2026

🎉 **Big news at Reflections!** 🎉

Please join us in congratulating Jeremy Behrens on officially becoming a **Licensed Professional Counselor (LPC)!** 🤍

This is such an exciting milestone and one that represents years of hard work, dedication, and commitment to the counseling profession. Becoming an LPC requires earning a master's degree and completing 4,500 hours of supervised counseling experience!

Jeremy joined our team in 2024, and we've had the privilege of watching him grow as a clinician while making a meaningful difference in the lives of his clients.

Jeremy has a special passion for working with individuals navigating ADHD, executive functioning challenges, anxiety, grief, and life transitions. He incorporates **mindfulness-based interventions, CBT, and executive functioning strategies** into his work, helping clients better understand themselves, build practical skills, and navigate life's challenges with greater confidence and self-compassion.

His dedication to mindfulness, neurodivergence, and anxiety management extends beyond the therapy room. Jeremy has also completed over **35 hours of additional training in Interpersonal Neurobiology**, continuing to deepen his understanding of the connection between the brain, emotions, and relationships.

Beyond his knowledge and clinical skills, Jeremy brings genuine warmth, curiosity, and compassion to his work. We're so grateful that he's chosen to be part of the Reflections team.

**We couldn't be happier for you, Jeremy! This accomplishment is so well deserved, and we're excited to see all that comes next!** 🥹🤍

✨ Interested in working with Jeremy? You can request an appointment at www.reflectionswellness.net/jeremy

10/30/2026

🎉 **Celebrating continued growth at Reflections!** 🤍

Please join us in congratulating our couples therapist, **Claire Edgington, LMFT**, on completing **Level 1 & Level 2 Training in Gottman Method Couples Therapy!** 👏

Grounded in over 50 years of relationship research, the Gottman Method is a globally recognized, evidence-based approach that helps couples strengthen their connection, improve communication, navigate conflict, and build healthier, more fulfilling relationships.

Because healthy relationships aren't about never disagreeing—they're about learning how to communicate, repair, and reconnect, even when things get difficult. 💕

Claire is passionate about helping couples better understand their relationship patterns and develop practical tools for lasting connection.

At Reflections, we believe in investing in our clinicians so they can continue providing thoughtful, evidence-based care to our community. We're so proud of Claire and her dedication to helping couples thrive!

💌 **Interested in couples therapy?** Contact Reflections Counseling & Wellness to learn more about working with Claire.

📍 Mullica Hill, NJ
🌐 www.reflectionswellness.net

10/16/2026

We had a **spook-tacular** time at Trick or Treat on Main! 🎃👻🍬

The Reflections team loved getting into the Halloween spirit, seeing all the creative costumes, and connecting with so many familiar and new faces!

We’re so *witch-fully* grateful to be part of such a wonderful community! 🧡🖤

A big thank you to the **Mullica Hill Business Association** for hosting such a *fa-boo-lous* event! 👻

09/18/2026

✨ Guess who’s back—and officially licensed! ✨

We’re so excited to welcome Heaven Davis back to Reflections Counseling & Wellness, now as a licensed therapist and accepting new clients! 🤍

Heaven works with teens, adults, and older adults navigating anxiety, depression, self-esteem, life transitions, relationship changes, trauma/PTSD, identity exploration, and more. She has a special passion for supporting single parents, individuals navigating divorce or major life changes, LGBTQ+ youth, and those adjusting to physical or developmental disabilities.

Her approach is collaborative, supportive, and practical—helping clients recognize patterns, build tools, and create meaningful change in their everyday lives.

📅 Availability: Wednesdays, Fridays & Saturdays
💳 Insurance: Aetna, Cigna & commercial Horizon BCBS plans
📍 In-person in Mullica Hill + telehealth throughout NJ

Heaven is currently accepting new clients! Contact Reflections to get started. 🤍

09/05/2026

Check out the latest episode of The Clinical Tea Podcast. This month Heather and Chelsea discuss how mental health fits into the healthcare systems and how more attention is needed on mental health as an important part of the system. We also provide insight into ways people can better access mental health care.

07/08/2026

✨ New episode drop! ✨

This month, Heather & Chelsea are spilling the tea on something that gets a lot harder than anyone prepares you for: friendship in adulthood. ☕💛

We're talking about why making friends can feel like dating, how friendships evolve through different seasons of life, and what actually helps meaningful relationships grow.

Whether you're looking for your people, nurturing the friendships you already have, or just need the reminder that you're not the only one navigating adult friendships, this episode is for you.

In this episode of the Clinical Tea Podcast, Heather and Chelsea explore the nuanced world of adult friendships—what sustains them, what challenges arise, and how personal growth influences these relationships. Whether you're feeling lonely or jus...

06/05/2026

New episode drop 🎙️☕

Therapist hot take on TV’s most memorable therapists; from Sopranos to Shrinking and all the sessions in between.

This month on The Clinical Tea Podcast, Heather and Chelsea dive into the therapists we love, the ones that make us cringe, and the moments that had us yelling, "A therapist would never do that!"

What do two therapists really think about Dr. Melfi, "Jimmying" and Dr. Paul Weston.

If you've ever wondered what real therapists think while watching therapy scenes on TV, this episode is for you.

Give it a listen and let us know your favorite TV therapist (or the one that drives you crazy 😆).

https://open.spotify.com/episode/7DtTFQ2oBZMg6WxreoXDsY?si=wSt8Q7qUTKuGQNTMc_bP4A

05/30/2026

Some people wear a lot of hats. Jeremy somehow manages to wear them all well.

Therapist. Meditation teacher. Neurodivergent advocate. Dog enthusiast. Resident handyman. Professional perspective-shifter. And one of the kindest humans you’ll ever meet.

Today we’re celebrating Jeremy’s 2-year workaversary with Reflections! We are so grateful for the wisdom, humor, authenticity, and joy he brings to our team every day. Our clients and coworkers alike have benefited from his ability to help people see themselves with more compassion, find new perspectives, and move through life with greater intention.

Jeremy is someone who truly loves what he does, and it shows in the way he shows up for his clients, coworkers, and community every day.

Thanks for two wonderful years, Jeremy. We’re truly lucky to have you. 🤍✨