Menopause Clarity Collective

10/15/2026

Should be fun!

🚨 NEW SHOW ANNOUNCEMENT!

💃 Menopause The Musical® - 25th Anniversary Tour is coming to The Carson Center on May 22, 2027! This Hilarious Celebration of Women and The Change!® is the perfect opportunity for a girls day out!

🎟️ Donor pre-sales begin tomorrow, October 13, Member pre-sales begin on Wednesday, October 14, and public sales open on Friday, October 16.

The Carson Series is Sponsored By: Golden Eagle Distributing

Menopause The Musical

10/14/2026

Did you know? 💜

One of the lesser-known menopause symptoms is joint pain — stiff shoulders, achy knees, hands that feel different in the morning.

Here's what's happening: estrogen helps keep inflammation in check and supports the tissues around your joints. When estrogen declines in perimenopause and menopause, many women notice new aches and stiffness — sometimes years before their last period.

It's not "just getting older." It's physiology.

This year's World Menopause Day theme (this Sunday, Oct 18) is chronic pain at midlife — because this is so common and so rarely talked about.

If this is you: you're not imagining it, and you're not alone. 💜

10/13/2026

💜 Meno-Pals is this Monday—and it’s free to attend! 💜

Join us Monday, October 19, from 5:30–6:30 PM at the Health and Wellness Center for a relaxed evening of menopause conversation, connection, and sharing practical life hacks with other women.

We’ll have a pasta dish from Mugsy’s, cheesecake, and orange juice for a fun Golden Girls evening as we watch “End of the Curse.”

Come as you are, bring your questions, and leave with new ideas and good company. Space is limited.

Sign up here: https://menopauseclaritycollective.as.me/?appointmentType=98360212

📍716 Poplar Street, Murray, KY

10/10/2026

A big thank-you to everyone who came out to Hazel Day and stopped by to talk with me! I had to pack up a little early when the rain started reaching my booth and getting my printed materials wet. I’m so glad I got to meet you, and I hope to see you again soon! 💜

Coming up with Menopause Clarity Collective:

💜 The Meno-Pals Circle
Monday, October 19 | 5:30–6:30 PM
Center for Health & Wellness in Murray
Join us Golden Girls style for “End of the Curse,” a pasta dish from Mugsy’s, cheesecake, and orange juice. Come connect and enjoy the conversation—sharing is always optional.
Register here: https://menopauseclaritycollective.as.me/?appointmentType=98360212

🌿 Free Intro to Menopause class
Thursday, October 22 | 6:00–7:00 PM
Center for Health & Wellness, 716 Poplar Street, Murray
We’ll talk about common menopause symptoms and practical ways to support your well-being.
Register here: https://menopauseclaritycollective.as.me/?appointmentType=98317648

Both events are a chance to learn, connect, and feel supported. I’d love to see you there!

10/10/2026

I’m all set up at Hazel Day and ready to see you! 🌸

Come rain or shine, stop by my booth just off Gilbert Street to say hello. I have menopause specific products, plus items focused on women’s well-being—some that make lovely gifts, too. If you have questions about menopause or just want to feel a little less alone in what you’re experiencing, I’d love to meet you and chat. 💜

10/09/2026

I just finished getting everything ready for Hazel Day! 🌸

Rain is in the forecast, but Hazel Day is happening come rain or shine—and I’ll be there! Come find my booth off Gilbert Street. I hope to see you tomorrow! 💜

10/07/2026

I’ll be at Hazel Day this Saturday, October 10! My booth will be off of Gilbert Street. Stop by to say hello, browse my menopause/women’s wellness products, and pick up helpful resources. Hope to see you there!

10/05/2026

Are you trying to make sense of menopause hormones, metabolism, and weight medications? This in-depth workshop brings the topics together in one place.

Join me for a 90-minute educational workshop covering:
Hormone pathways
Menopause changes
Treatment choices and coaching approaches
Metabolism and appetite
GLP-1 medications, including the side effects, nutrition, and muscle support

📅 Thursday, November 12
⏰ 6:00 pm- 7:30 pm
📍 Murray-Calloway Chamber of Commerce 805 N 12th Street

Registration is $30 and includes a meal and handouts. Space is limited.

Register here: https://menopauseclaritycollective.as.me/?appointmentType=99101643

10/05/2026

Is menopause leaving you wondering, “Is this normal—and what can I do about it?”

Come get clear, practical information about common menopause symptoms and things you can try at home. This free introductory workshop includes helpful handouts and a gift bag to take home.

📅 Thursday, October 22
⏰ 6:00–7:00 PM
📍 Center for Health and Wellness in Murray

Save your spot:
https://menopauseclaritycollective.as.me/?appointmentType=98317648

10/03/2026

I’m at the office until 1 today! Stop by to browse my menopause wellness products, try the testers, and pick up a few free samples while they last. I’ll have coffee and tea, too.

Please use entrance across from LuLu’s off of Third Street.

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