Advantage Personal Training: Mystic

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Advantage Personal Training: Mystic Located in Mystic and Niantic, Advantage Personal Training has been helping local residents get into the best shape of their lives for the past 25+ years.

Advantage Personal Training is a fitness facility dedicated to helping individuals of all fitness levels achieve their health and performance goals through personalized coaching, team training, and supportive community. With locations in Mystic and Niantic, Connecticut, APT has been serving the community for over 25 years with expert guidance and a commitment to results. What Advantage Personal Training Offers:

🏋️‍♂️ Personal Training
Customized 1-on-1 or small-group sessions tailored to your goals, fitness level, and schedule. APT’s certified trainers develop individualized programs to help you move better, get stronger, and stay consistent.

💪 Team Training (Group Workouts)
Fun, dynamic, and motivating group sessions designed to improve strength, endurance, and overall fitness. These classes are scalable, so all fitness levels are welcome.

🧠 Specialty Programs & Seminars
APT regularly hosts events like nutrition challenges, wellness seminars, injury prevention workshops, and athlete development programs for youth and adults.

🏃‍♀️ Community Events
From donut runs and hikes to golf tournaments and soup cook-offs, APT brings its members together outside the gym to support local causes and have fun as a community.

❤️ Supportive Atmosphere
Whether you're just starting out or training for a competition, APT offers a welcoming environment where trainers truly care about your progress and wellbeing. If you’re ready to move better, feel better, and live stronger, Advantage Personal Training is here to guide you every step of the way.

Happy Friday from Advantage Personal Training 💙
10/09/2026

Happy Friday from Advantage Personal Training 💙

💪 Staying Strong on GLP-1sTaking a GLP-1 or considering one? Join us for a FREE, evidence-based workshop focused on losi...
10/08/2026

💪 Staying Strong on GLP-1s

Taking a GLP-1 or considering one?

Join us for a FREE, evidence-based workshop focused on losing weight while preserving muscle, strength, and long-term health.
Coach Mike Richards and Natalia Fanani, MSPAS, PA-C will cover nutrition, strength training, potential side effects, lifestyle strategies, and how to make GLP-1s work for you.

📅 Wednesday, October 21st
⏰ 7:00–8:00 PM
📍 Advantage Personal Training | Mystic, CT

Open to the public — all are welcome! Bring a friend or family member who could benefit.

10/06/2026

💗 Thank You, APT Family! 💗

A huge thank you to all of our APT members who showed up and supported the TBBCF Walk for a Cure!

We’re incredibly grateful to have a community that comes together not only to get stronger, but to support causes that truly matter. 🎀

Thank you to everyone who walked, donated, purchased a shirt, or helped spread the word. Your support helped make a difference in the fight against breast cancer.

Proud of our APT community! 💪💗

Did you know we have a run club? Join Coach Tyler for a run every Sunday morning in downtown Mystic.📍 Mystic Town Green ...
10/03/2026

Did you know we have a run club?

Join Coach Tyler for a run every Sunday morning in downtown Mystic.

📍 Mystic Town Green by the Drawbridge
⏰ Every Sunday at 8:30 AM
🏃‍♀️ ALL running levels welcome!

No matter your pace or experience, come out, get some miles in, and connect with the APT community.

🥤 And the best part? We’ll end each run at Boost Bowls for bowls, smoothies, and juices!

Get out. Move. Connect. 💙

Tag your running buddy and we’ll see you Sunday! 👇

💪 Staying Strong on GLP-1sTaking a GLP-1 or considering one? Join us for a FREE, evidence-based workshop focused on losi...
10/02/2026

💪 Staying Strong on GLP-1s

Taking a GLP-1 or considering one?

Join us for a FREE, evidence-based workshop focused on losing weight while preserving muscle, strength, and long-term health.

Coach Mike Richards and Natalia Fanani, MSPAS, PA-C will cover nutrition, strength training, potential side effects, lifestyle strategies, and how to make GLP-1s work for you.

📅 Wednesday, October 21st
⏰ 7:00–8:00 PM
📍 Advantage Personal Training | Mystic, CT

Open to the public — all are welcome! Bring a friend or family member who could benefit.

09/30/2026

The thing about the coach’s at Advantage Personal Training, they ALWAYS accept a challenge.

*unseen footage* Coach Adam completing a rep 😏

G O O G L E 💻 R E V I E W Like all small businesses, we rely on Google Reviews to make sure people can find us online. S...
09/28/2026

G O O G L E 💻 R E V I E W

Like all small businesses, we rely on Google Reviews to make sure people can find us online. So we’re asking our awesome members — like you — to consider leaving us a review!

You can find QR codes posted by the front desk that will navigate you right to our Google Business Profile. We thank you in advance!

📍T O M O R R O W Coach Amanda & Coach Jason will be hosting a nutrition workshop! 🗺️ Where: Mystic Advantage Personal Tr...
09/22/2026

📍T O M O R R O W

Coach Amanda & Coach Jason will be hosting a nutrition workshop!

🗺️ Where: Mystic Advantage Personal Training
📆 When: Wednesday, September 23
🕢 Time: 7:00 pm

Bring a friend! 👯‍♀️ See you there!

Address

2906 Gold Star Highway
Mystic, CT
06355

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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