Naples Yoga & Movement

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Naples Yoga & Movement At Naples Yoga & Movement, we believe that mindful movement thrives in connection — not isolation. Put yourself back on top of the priority list. Yoga is health.

Our studio is more than a place to practice; it’s a space where people of all ages and backgrounds come together to grow, support, and inspire one another. At Naples Yoga Center we feel health & wellness shouldn’t be considered a luxury, but a priority. You deserve it, and now you can afford it at Naples Yoga Center. We offer a variety of Yoga styles & prices at NYC – from piping hot to super cool, for all levels – from the beginner student to the advanced practitioner, ages 2 to 102. Naples Yoga Center offers yoga for every BODY. Yoga is physical fitness. Yoga is well-being. Yoga is relaxation, transformation, and new possibilities within a conscious community. We openly embrace all styles of yoga, uniting them in flow. We continue to improve and expand our knowledge, our practice, and our efforts so that we are more able to serve the needs of our diverse student population. Stop by and tour the studio, meet the teachers, take a class! Come and find out why 16 million Americans are doing yoga regularly. It really works!

"How we spend our days is, of course, how we spend our lives." - Annie DillardEvery breath, every choice, every moment o...
10/21/2026

"How we spend our days is, of course, how we spend our lives." - Annie Dillard

Every breath, every choice, every moment of awareness is a chance to embody what matters most. The alignment we learn in yoga is really not about anything physical. Our practice is discovering how to be aligned with a life that reflects our deepest values.

Thursday:
- Ashtanga Mysore 7 am with Amy
- Strength, Mobility and Yin 10:15 am with Cesar

The weekend is a beautiful reminder that yoga is about slowing down, reflecting, and making space. A class becomes a mir...
10/16/2026

The weekend is a beautiful reminder that yoga is about slowing down, reflecting, and making space. A class becomes a mirror, and your practice shines your wisdom back to you.

Saturday:
- Vinyasa with Cesar 9 am
- Strength, Mobility and Yin with Cesar 10 am

Sunday:
- Vinyasa with Cesar 9 am

"Self-reflection is the school of wisdom." — Baltasar GraciánYour yoga practice reflects your mindset. The patience you ...
10/14/2026

"Self-reflection is the school of wisdom." — Baltasar Gracián

Your yoga practice reflects your mindset. The patience you bring, the challenges you embrace, and the compassion you show yourself on the mat all reveal who you are becoming.

Thursday:
- Ashtanga Mysore 7 am with Amy
- Strength, Mobility and Yin 10:15 am with Cesar

This week, we'll explore how our practice reflects our values, mindset, resilience, and authenticity. Notice what arises...
10/12/2026

This week, we'll explore how our practice reflects our values, mindset, resilience, and authenticity. Notice what arises when poses become challenging. Observe how you speak to yourself, what you avoid and what you celebrate. Every asana is a reflection of the strengths you bring and the growth that awaits.

Tuesday:

- Ashtanga Elements 7 am with Amy
- Vinyasa 9 am with Amy
- Strength, Mobility and Yin 10:15 am with Cesa

Prioritize yourself this weekend and join us for yoga, deep breaths, and good energy. We always promise no pressure, no ...
10/09/2026

Prioritize yourself this weekend and join us for yoga, deep breaths, and good energy. We always promise no pressure, no perfect poses, just a welcoming space to move, smile from within, and recharge.

Saturday:
- Ashtanga Led Primary 7 am with Amy
- Vinyasa with Cesar 9 am
- Strength, Mobility and Yin with Cesar 10:15 am

Sunday:
- Vinyasa with Cesar 9 am

"Do not take life too seriously. You will never get out of it alive." — Elbert HubbardHave you ever considered taking yo...
10/07/2026

"Do not take life too seriously. You will never get out of it alive." — Elbert Hubbard

Have you ever considered taking your yoga practice less seriously? To experience practice with the levity of play is an experiment for the nervous system. When discipline meets playfulness, we still show up but let go of outcome. This is usually the space where we can find new skills, a deeper breath, and a recommitment to yoga itself. This week, explore levity with us and see what arrives on the mat with you.

Thursday:
- Ashtanga Mysore 7 am with Amy
- Strength, Mobility and Yin with Cesar 10:15 am

"Life is too important to be taken seriously" Oscar Wilde One of the greatest lessons yoga teaches us is the importance ...
10/05/2026

"Life is too important to be taken seriously" Oscar Wilde

One of the greatest lessons yoga teaches us is the importance of levity. In order to touch the lightness in movement, we have to understand that organization and self-awareness comes first. This week at Naples Yoga and Movement Center, your teacher will guide you through the levity process, and show you how levity is both grounded and spacious at the same time.

Tuesday:

- Ashtanga Element with Amy 7 am
- Vinyasa with Amy 9 am
- Strength, Mobility and Yin with Cesar 10:15 am

Offer yourself some gentleness this weekend by leaving time to move and breathe with us. Your mat is a space to process ...
10/02/2026

Offer yourself some gentleness this weekend by leaving time to move and breathe with us. Your mat is a space to process experience so that it can be integrated or released. You may show up for the movement, but the important work is this self-inquiry.

Saturday:

- Ashtanga Led Primary 7 am with Amy
- Vinyasa 9 am with Cesar
- Strength, Mobility and Yin with Cesar 10:15 am

Sunday:

- Vinyasa with Cesar 9 am

When we move the body gently with receptivity, the poses themselves begin to teach us. We begin to listen for the quiet ...
09/30/2026

When we move the body gently with receptivity, the poses themselves begin to teach us. We begin to listen for the quiet places where the body and breath speak, guiding us away from force and tension.

Thursday:
- Ashtanga Mysore 7 am
-Strength, Mobility and Yin 10:15 am

“Be softer with you. You are a breathing thing, a memory to someone, a home to a life.” — Nayyirah WaheedPractice can be...
09/28/2026

“Be softer with you. You are a breathing thing, a memory to someone, a home to a life.” — Nayyirah Waheed

Practice can be a contemplation of the unseen architecture that holds us up, including the willingness to hold ourselves gently. We can notice the breath that steadies but is not forceful. We can feel the stabilizing muscles that organize an inner levity. This week's practice is an invitation to honor the softer forces beneath the surface, and to honor what holds you with tenderness, not tension.

Tuesday:

- Ashtanga Elements with Amy 7 am
- Vinyasa with Amy 9 am
- Strength, Mobility and Yin with Cesar 10:15 am

Address

9853 Tamiami Trail N, Suite 228. Naples, FL. 34108
Naples, FL
34110

Opening Hours

Monday 8:30am - 1pm
Tuesday 8:30am - 1pm
Wednesday 8:30am - 1pm
Thursday 8:30am - 1pm
Friday 8:30am - 1pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

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