NOT YOUR Average YOGIS NYAYs

Directions Contact the business

NOT YOUR Average YOGIS NYAYs I am Not Your Average Yoga Teacher, 1000 CYT, because my classes are different and are relatable to My name is Nicole N. Flynt and I am a Yoga teacher.

I am Not Your Average Yoga Teacher, because my classes are different and are relatable to real life challenges of urban living. I am trained in Trauma-Informed Yoga; Trauma-informed Yoga is focused on the well-being of the entire person. With the understanding that everyone’s trauma is different and cannot be measured or compared to another. The definition that I use for Trauma is- ANYTHING THAT DOES NOT FEEL GOOD TO YOUR BODY. I graduated from 4 Corners Yoga & Wellness June 2017 with a 200 hour Yoga Teacher Training certificate, in November 2020 I completed a 300 hour Yoga Teacher Training from Sacred Seeds Yoga School and in June 2021 I graduated from Yoga Liberation Front 500 hours Yoga Teacher Training. 1000 of crying, stretching and making space in my body and mind for the goodness that was waiting for me. I had to confront my fears and feel myself through the uncomfortable times in my life that I had hidden from myself. Yoga means to “Yoke” or “Connect” you to you, you to everything and you to the Universe and all that comes with it. In my sessions I encourage talking, laughing and expressing how you are feeling at the current moment, (being present). I also focus on breathwork, the art of breathing, as sometimes WE forget to breathe and the majority of people are shallow breathers, only using 25% of the lungs’ capacity. The asanas (poses) can be done on a mat or on a chair. Age, flexibility or experience is not a factor. I want people to start when they are NOT ready. Yoga in the urban community is needed. It is proven that by practicing Yoga reduces high blood pressure, stress and other under laying illnesses that are the results of living under constant stress (or simmer as I like to call it). Yoga is not just for women, I encourage men to participate as it is beneficial to them as well. Yoga is for EVERYONE! No matter your size, I highly encourage larger bodied people to practice! I am a larger bodied person and I practice Yoga EVERYDAY! Yoga has been practiced for thousands of years by people of all ages. We will explore the different types of Yoga and make it your own personal practice. You will see results while doing Yoga, but remember progression is key, slow and steady wins the race. We move so fast in today’s society, and your EGO is in the driver’s seat. Yoga makes you “take a minute to smell the roses.”

Please contact me at 617-637-6382 or at
[email protected].

10/11/2026

GENTLE REMINDER NO CLASSES ON MONDAY!!!

Can we talk about my bougie NOT YOUR Average YOGIS NYAYs ..When I tell you they come prepared for Shavasana....they come...
10/11/2026

Can we talk about my bougie NOT YOUR Average YOGIS NYAYs ..When I tell you they come prepared for Shavasana....they come prepared!

Y'ALL BETTER COME GET YOU SOME! I'M HERE UNTIL NOVEMBER 4TH. 10AM ON WEDNESDAYS! SPONSORED BY
10/11/2026

Y'ALL BETTER COME GET YOU SOME! I'M HERE UNTIL NOVEMBER 4TH. 10AM ON WEDNESDAYS! SPONSORED BY

CHAIR YOGA with my elders.Every Thursday at 1pm at ABCD on Warren Street Dorchester/Roxbury location.
10/08/2026

CHAIR YOGA with my elders.
Every Thursday at 1pm at ABCD on Warren Street Dorchester/Roxbury location.

Let's organize your schedule this week! You have 7 choices!
10/05/2026

Let's organize your schedule this week! You have 7 choices!

10/01/2026

Like I said DON'T PLAY WITH MY NOT YOUR Average YOGIS NYAYs!!!! BABY THIS WAS HARD!!! BUT AS YOU CAN SEE NYAYS MAKE IT LOOK EASY! IM SO PROUD OF THEM!!!!

EVERY WEDNESDAY at 10AM until November 4

09/30/2026
2 choices today:10AM Roslindale Community Center 6:30PM Project HOPE Boston
09/28/2026

2 choices today:
10AM Roslindale Community Center
6:30PM Project HOPE Boston

Thursday schedule 3 choices morning, afternoon or evening.One more class added!I'M BACK AT THE Roxbury YMCA STARTING 9/2...
09/24/2026

Thursday schedule 3 choices morning, afternoon or evening.
One more class added!
I'M BACK AT THE Roxbury YMCA STARTING 9/24 at 10AM!!!
ABCD on Warren Street at 1PM
Roslindale Community Center 6:30PM

HAPPY SUNDAY NOT YOUR Average YOGIS NYAYs !!! You have 5 choices this week, here is this week's NYAYT YOGA schedule! MON...
09/20/2026

HAPPY SUNDAY NOT YOUR Average YOGIS NYAYs !!! You have 5 choices this week, here is this week's NYAYT YOGA schedule!

MONDAY 2 CLASSES:
10AM at Roslindale Community Center
(please register spaces are going fast)
6:30PM at Project HOPE Boston
(please enter through the back parking lot entrance)

WEDNESDAY 1 CLASS:
10AM at Franklin Park Clubhouse Sponsored by the Franklin Park Coalition
(get there early to get your spot)

THURSDAY 2 CLASSES:
1PM at ABCD 565 Warren Street ROXBURY
(CHAIR YOGA ONLY)
6:30PM Roslindale Community Center
(please register)

Address

Needham, MA
02492 / 02494

Website

Alerts

Be the first to know and let us send you an email when NOT YOUR Average YOGIS NYAYs posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to NOT YOUR Average YOGIS NYAYs:

Shortcuts

Share

Category