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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 12pm - 6pm Thursday 8am - 6pm Friday 8am - 2pm Saturday 9am - 10am

On The Spot Chiropractic and Comprehensive Health Center

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New Albany, IN
On The Spot Chiropractic and Comprehensive Health Center

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Comprehensive patient centered care and world class evidence based treatment options.

11/06/2026

💙 IT’S TIME FOR OUR ANNUAL LASER SALE!

November is a season of thankfulness, and we couldn’t be more grateful for the patients and community who continue to support our small business!

As a way of saying THANK YOU, we’re bringing back our annual laser sale with some incredible savings!

✨ TAKE AN ADDITIONAL 20% OFF our already discounted laser packages, including packages of up to 25 sessions!

Whether you’re managing chronic pain, recovering from an injury, or looking to support your body’s natural healing process, laser therapy may be a great addition to your care.

The best part? You can purchase your sessions NOW at our sale prices and use them whenever you need them throughout the year!

✔️ Pre-purchase now, use later!
✔️ No expiration dates!
✔️ Stock up on sessions at our lowest prices!

AND WE DIDN’T FORGET ABOUT OUR CHAMBER!

We’re also offering an ADDITIONAL 30% OFF our already discounted hyperbaric oxygen chamber packages!

We know you have choices when it comes to your healthcare, and we never take it for granted that you choose us. This is our way of giving a little something back! 💙

🍂 Sale runs through November!

Message us or call our office to purchase your packages or learn more!

📍 On the Spot Chiropractic & Sports Performance
New Albany, Indiana

10/27/2026

💙 DAY 3: THE PAIN BEHIND THE PROBLEM!

⚡ THAT SHOOTING PAIN DOWN YOUR LEG? IT MIGHT BE SCIATICA!

Ever experience lower back pain that travels into your buttocks or down your leg? Or maybe a burning, tingling sensation that just won’t go away?

Let’s talk about SCIATICA & LOWER BACK PAIN!

🧠 WHAT’S ACTUALLY HAPPENING?

Sciatica occurs when the sciatic nerve or the nerve roots that form it become irritated or compressed.

Common causes include:
🔹 Herniated or bulging discs
🔹 Spinal narrowing (stenosis)
🔹 Age-related changes in the spine

⚠️ COMMON SYMPTOMS:

✔️ Shooting or burning pain down one leg
✔️ Tingling or numbness
✔️ Pain that worsens with prolonged sitting
✔️ Lower back stiffness or discomfort
✔️ Weakness in the affected leg

💡 DID YOU KNOW?

Sciatica isn’t actually a diagnosis by itself! It’s a term used to describe symptoms caused by irritation of nerves that contribute to the sciatic nerve.

And not all lower back pain is sciatica!

💙 HOW CAN WE HELP?

At On the Spot Chiropractic & Sports Performance, we focus on identifying the source of your discomfort and creating an individualized treatment plan.

Depending on your condition, care may include:

✔️ Chiropractic adjustments to improve joint mobility
✔️ Soft tissue and trigger point therapy
✔️ Class IV Summus Laser Therapy for pain management
✔️ Personalized movement and recovery recommendations

🔥 DON’T LET BACK PAIN CONTROL YOUR EVERYDAY LIFE!

📣 NOW ACCEPTING NEW PATIENTS!

👀 COMING UP NEXT: SHOULDER INJURIES & ROTATOR CUFF PAIN!

10/22/2026

💙 DAY 2: THE PAIN BEHIND THE PROBLEM!

🚨 SPRAIN OR STRAIN? THEY’RE NOT THE SAME THING!

Ever twisted your ankle, pulled a muscle, or felt a sudden sharp pain during physical activity?

You may have experienced a sprain or strain. But what’s the difference?

🧠 WHAT’S ACTUALLY HAPPENING?

🔹 SPRAIN: An injury to a ligament (connects bone to bone). Common in ankles, knees, and wrists.

🔹 STRAIN: An injury to a muscle or tendon (connects muscle to bone). Common in the back, shoulders, and hamstrings.

⚠️ COMMON SYMPTOMS:

✔️ Swelling or bruising
✔️ Pain with movement
✔️ Muscle weakness or tightness
✔️ Limited range of motion

💡 DID YOU KNOW?

You don’t have to be an athlete to experience these injuries! One wrong step, awkward movement, or heavy lift can be enough.

And just because you can still move doesn’t mean the injury isn’t serious!

💙 HOW CAN WE HELP?

At On the Spot Chiropractic & Sports Performance, we offer individualized treatment options that may include:

✔️ Class IV Summus Laser Therapy for pain and inflammation management
✔️ Soft tissue and trigger point therapy
✔️ Chiropractic adjustments when appropriate
✔️ Recovery and rehabilitation guidance

📣 NOW ACCEPTING NEW PATIENTS!

Whether it’s a sports injury or an everyday accident, we’re here to help you find the right path toward recovery.

📲 Message us today to schedule your evaluation!

👀 COMING UP NEXT: SCIATICA & LOWER BACK PAIN!

10/21/2026

💙 DAY 1: THE PAIN BEHIND THE PROBLEM!

🚨 THAT STIFF NECK MIGHT BE TELLING YOU MORE THAN YOU THINK!

Ever wake up with a stiff neck and blame it on sleeping wrong? Or experience headaches that seem to start at the base of your skull?

Let’s talk about NECK PAIN & WHIPLASH!

🧠 WHAT’S ACTUALLY HAPPENING?

Your neck contains seven vertebrae, along with muscles, ligaments, joints, and nerves that work together to support your head and allow movement.

When these structures become irritated or injured, you may experience:

🔹 Neck stiffness or limited movement

🔹 Headaches that start at the base of your skull

🔹 Pain traveling into your shoulders or upper back

🔹 Muscle spasms or tenderness

🔹 Discomfort when turning your head

⚠️ DID YOU KNOW?

Whiplash doesn’t just happen in car accidents! Sports injuries, falls, and sudden movements can also cause this type of injury.

And here’s something many people don’t realize: Symptoms don’t always appear immediately. They can develop hours or even days after an injury.

💙 HOW CAN CHIROPRACTIC CARE HELP?

At On the Spot Chiropractic & Sports Performance, we focus on identifying the source of your discomfort.

Depending on your condition, treatment may include:

✔️ Chiropractic adjustments to help improve joint mobility

✔️ Trigger point and soft tissue therapy to address muscle tension

✔️ Class IV laser therapy to help manage pain and inflammation

✔️ Personalized recommendations to improve movement and function

📣 NEW PATIENTS WELCOME!

If neck pain is interfering with your sleep, work, or everyday activities, don’t keep ignoring it!

📲 Message us today to schedule your new-patient evaluation!

👀 COMING UP NEXT: Sprains vs. Strains — Do You Know the Difference?

10/20/2026

💙 INTRODUCING: THE PAIN BEHIND THE PROBLEM!

This week, we’re diving into some of the most common injuries and conditions we see in our office!

From neck pain and sciatica to sports injuries and everyday aches, we’re breaking down what’s actually happening inside your body, why these problems occur, and how chiropractic care and other treatment options may help.

Because understanding your pain is the first step toward finding the right treatment!

👀 Follow along the next few weeks as we explore The Pain Behind the Problem!

📍 On the Spot Chiropractic & Sports Performance
New Albany, Indiana

10/13/2026

💙 WELLNESS IS MORE THAN JUST BEING PAIN-FREE!

When most people think of chiropractic care, they think of getting an adjustment when their back hurts.

But what if we told you that taking care of your body BEFORE pain becomes a problem is just as important?

Your body works hard for you every single day. Between work, sports, chasing kids, stress, and everyday activities, your muscles and joints experience a lot of wear and tear.

✨ That’s where overall wellness comes in!

At On the Spot Chiropractic & Sports Performance, we believe in taking a proactive approach to your health.

🔹 CHIROPRACTIC ADJUSTMENTS

Regular chiropractic care can help improve joint mobility, reduce stiffness, and support healthy movement. You don’t have to be in significant pain to benefit from maintaining your mobility and addressing musculoskeletal concerns.

🔹 CLASS IV SUMMUS LASER THERAPY

Our advanced laser therapy uses targeted light energy to help manage pain, reduce inflammation, and support tissue recovery. It’s another tool we can incorporate into your care when appropriate, especially for injuries and stubborn musculoskeletal conditions.

🔹 HYPERBARIC OXYGEN THERAPY (HBOT)

Our hyperbaric chamber provides an oxygen-rich environment under increased pressure. HBOT is used for certain medical conditions, and research continues into other potential recovery and wellness applications. We’re happy to discuss whether it’s an appropriate option for you.

💙 HERE’S WHAT WE WANT YOU TO REMEMBER:

Wellness isn’t about waiting until something goes wrong.

It’s about making your health a priority, maintaining your mobility, supporting recovery, and giving your body the attention it deserves.

You take your car in for maintenance before it breaks down. Why shouldn’t your body deserve that same attention?

✨ NOW ACCEPTING NEW PATIENTS!

Whether you’re dealing with pain, recovering from an injury, or simply looking to be more proactive about your musculoskeletal health, we’d love to help you explore your options.

📍 On the Spot Chiropractic & Sports Performance
New Albany, Indiana

📲 Message us today to schedule your first appointment!

Don’t just chase relief. Make your long-term wellness a priority. 💙

10/06/2026

Currently on Fall Break? Go ahead and do your future self a favor… BOOK THE APPOINTMENT. 😂

Because right now it’s all fun and games…

🚗 Long car rides
🎢 Theme parks & adventures
🏨 Hotel beds
👟 WAY more walking than usual
🏈 Sports, activities & keeping up with the kids

But next week? Your neck and back may have some opinions. 😅

We’re already scheduling appointments for next week, so while you’re enjoying Fall Break, go ahead and grab your spot for when you get back!

Come home. Unpack. Get adjusted. Get back to real life. 🙌

📍 On the Spot Chiropractic & Sports Performance

10/02/2026

We will open back on Monday.

09/29/2026

🚨 Your athlete’s season is too short to spend weeks sitting on the sidelines.

Sprain? Strain? Fracture? Tendon or ligament injury?

Don’t just wait and hope it gets better.

When a sports injury happens, getting the right care started early can make a BIG difference in recovery.

🔥 That’s where our Class IV Summus Laser comes in.

Laser therapy works at the cellular level to support the body’s natural healing process, decrease pain and inflammation, and help injured tissue recover.

We’re using it for athletes dealing with:

🏐 Ankle sprains
🏈 Strains & muscle injuries
⚽️ Knee pain & injuries
🥎 Shoulder injuries
🏀 Tendon & ligament injuries
⚾️ Fractures alongside appropriate medical care

Because missing one week can turn into missing half a season.

Injuries happen.

But when they do, you have options beyond simply waiting it out.

⚡️ Get it evaluated. Start recovery early. Ask us about laser.

📍 On the Spot Chiropractic & Sports Performance
📲 Message us to get your athlete scheduled.

Address

733A Mt Tabor Road
New Albany, IN
47150

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	12pm - 6pm
Thursday	8am - 6pm
Friday	8am - 2pm
Saturday	9am - 10am

Website

http://OnTheSpotChiropractic.com/

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