Trail-side Fitness

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Trail-side Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trail-side Fitness, 301 wood Street, New Bethlehem, PA.

New Bethlehem’s most historic gym!!✅Featuring Prime Fitness Machines (10) differnet power racks with 30+ differnet strength building options.
💪🏼Weights, plates, & dumbells!
🏋️Open Daily for your 4Am Grind or till 10pm for your Post Work Workout!

Do you know the function of a Yo-Yo ? ? Up and down, all around, this way, that way, the other way. Sound like your diet...
10/07/2026

Do you know the function of a Yo-Yo ? ? Up and down, all around, this way, that way, the other way. Sound like your diet and exercise plan too?
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How about we try some consistency. One thing at a time. Diet or exercise. Maybe both? Maybe you’re not sure where to start at all? Maybe you just need a kick in the @$$
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Maybe we can talk truths. 👊🏼 DM the Page. 👇🏼👇🏼

09/29/2026

The thing about the journey is the goals always change. The vision always evolves. If you’re not refocusing your energies into the things that will align with your goals, then you’ll never get to where you want to be in life.

09/25/2026

Trying to get back to the 405 Squat might be impossible nowadays but setting a PR every month is not!

14 years is a long time. 350 pounds is a lot of weight. So many things have changed. So many things have gotten better. ...
09/23/2026

14 years is a long time. 350 pounds is a lot of weight. So many things have changed. So many things have gotten better. I am extremely blessed to be able to be in a position of enlightenment and helping others solve their problems.
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When I failed out of college in 2012 I hit 350 # on the scale and Rock bottom was right around the corner.
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After getting incarcerated a couple times for some really stupid stuff, I realized I was the problem.
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So I started fixing myself.
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Diet. Exercise. Nutrition. Education. A J-O-B. (2) college degrees. (3) Businesses. And an insatiable appetite for constant improvement.
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Change doesn’t happen overnight but the mental acuity to realize you can initiate positive productive change instantly is the key factor to success.
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I always say this: organization is the key to efficiency. Efficiency is the key to success. And success is the key to happiness. Happiness is where you find peace.
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Reaching our true potential is the ultimate glory to God and personal excellence is the ultimate rebellion to “those” that want us sick, weak, poor, dependent, & programmed!
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I encourage all of you to try your best each and every day. Know that you will fail; but you can’t quit. If I can change my entire existence from a total loser to somewhat of a success, in less than 14 years, imagine what you could do with your life…

09/21/2026

Is the gym ever out of season? We are Always Accepting new members and old ones that are getting back into the swing of things. Come on down.

03/25/2026

Big Money hitting 345 # on a new

03/13/2026

Artwork by Luke Hager

Personal Excellence is the ultimate rebellion against “THEM”.. .. “THEY” want you dumb, sick, fat, stupid, and fearful.....
03/12/2026

Personal Excellence is the ultimate rebellion against “THEM”.. .. “THEY” want you dumb, sick, fat, stupid, and fearful.. .. “THEY” hide the truth in plain sight and “NO ONE” is coming to save you!
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Becoming YOUR best version of your self is also the ultimate glory to God. HE rejoices when he sees his Children fulfilling their true potential. Are you??
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YOUR Personal health & Fitness should not a be cookie cutter approach to success. You are unique. Your needs should be identified. YOUR Goals exfoliated.
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This is where dalton.bish can help. Dalton is a certified personal trainer who completely aligns with our ideology of health and fitness. Dalton is ready and very capable of helping ANYONE achieve personal excellence and WHAT that might mean for you!
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Don’t be scared, click the button, send the message,, start today!

Address

301 Wood Street
New Bethlehem, PA
16242

Opening Hours

Monday 4am - 9pm
Tuesday 4am - 9pm
Wednesday 4am - 9pm
Thursday 4am - 9pm
Friday 4am - 9pm
Saturday 4am - 9pm
Sunday 4am - 9pm

Telephone

+18142215617

Website

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