Fyzical New Braunfels

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𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗕𝗲𝘁𝘄𝗲𝗲𝗻 𝗦𝘁𝗿𝗲𝘀𝘀 & 𝗧𝗠𝗝𝗗 ⁣ ⁣Stress and TMJD often go hand-in-hand. Learning stress management techniques such as...
10/28/2026

𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗕𝗲𝘁𝘄𝗲𝗲𝗻 𝗦𝘁𝗿𝗲𝘀𝘀 & 𝗧𝗠𝗝𝗗 ⁣
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Stress and TMJD often go hand-in-hand. Learning stress management techniques such as relaxation exercises, mindfulness, and deep breathing can help reduce TMJD symptoms and improve overall well-being. Take time for self-care and prioritize your mental health!

𝗜𝘁'𝘀 𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆! ⁣ ⁣We all have mental health just the same as we all have physical health. Sometimes our m...
10/10/2026

𝗜𝘁'𝘀 𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆! ⁣
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We all have mental health just the same as we all have physical health. Sometimes our mental health isn't in such a good way and needs some help. Maybe self-care will do it or maybe a doctor can help. Today, let's try to talk about our mental health with those we feel comfortable with, just the same as we talk about our physical health.

𝗕𝗲𝘀𝘁 𝗶𝗻 𝗖𝗹𝗮𝘀𝘀 ⁣ ⁣Who was your favorite teacher at school? We all have someone who inspired or challenged us. Today recog...
10/05/2026

𝗕𝗲𝘀𝘁 𝗶𝗻 𝗖𝗹𝗮𝘀𝘀 ⁣
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Who was your favorite teacher at school? We all have someone who inspired or challenged us. Today recognizes the essential role teachers play in the world. Show some thanks to a teacher TODAY!

𝗜𝘁'𝘀 𝗩𝗲𝗴𝗲𝘁𝗮𝗿𝗶𝗮𝗻 𝗗𝗮𝘆! ⁣ ⁣Did you know 10% of the world's population is vegetarian? Even if you're not vegetarian, eating ...
10/01/2026

𝗜𝘁'𝘀 𝗩𝗲𝗴𝗲𝘁𝗮𝗿𝗶𝗮𝗻 𝗗𝗮𝘆! ⁣
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Did you know 10% of the world's population is vegetarian? Even if you're not vegetarian, eating more veg and less meat is good for your body and the environment – and delicious too. Maybe make every Monday a Meat-free Monday and reap the rewards!

𝗠𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝟭 𝗶𝗻 𝟰 𝘀𝗲𝗻𝗶𝗼𝗿𝘀 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗮𝗴𝗲 𝗼𝗳 𝟲𝟱 𝗳𝗮𝗹𝗹 ⁣ ⁣Did you know that every year more than 1 in 4 seniors over the age o...
09/30/2026

𝗠𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝟭 𝗶𝗻 𝟰 𝘀𝗲𝗻𝗶𝗼𝗿𝘀 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗮𝗴𝗲 𝗼𝗳 𝟲𝟱 𝗳𝗮𝗹𝗹 ⁣
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Did you know that every year more than 1 in 4 seniors over the age of 65 fall? Did you know that the most common reasons for falling can be preventable? ⁣
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Every September, FYZICAL clinics across the country join together to “Fight the Fall” by spreading awareness of the danger of falls and how falls can be prevented. We'll be sharing information about our balance training program and tips on how to stay balanced all month long so we can Fight the Fall together!

𝗦𝗼𝗺𝗲 𝘁𝗶𝗽𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘂𝘁𝗶𝗹𝗶𝘇𝗲 𝘁𝗼 𝗙𝗶𝗴𝗵𝘁 𝘁𝗵𝗲 𝗙𝗮𝗹𝗹 ⁣ ⁣As September comes to a close, we want to leave you with some tips t...
09/29/2026

𝗦𝗼𝗺𝗲 𝘁𝗶𝗽𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘂𝘁𝗶𝗹𝗶𝘇𝗲 𝘁𝗼 𝗙𝗶𝗴𝗵𝘁 𝘁𝗵𝗲 𝗙𝗮𝗹𝗹 ⁣
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As September comes to a close, we want to leave you with some tips that you can utilize to Fight the Fall all year long! Follow the tips below to prevent future falls: ⁣
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- Get an Annual Fall Risk Screening and discuss your fall history with your physical therapist and your primary physician. ⁣
- Have your hearing and vision tested. ⁣
- Utilize an assistive device if you need help feeling steady when upright. ⁣
- Wear non-skid, supportive footwear. ⁣
- Continue to stay physically active. ⁣
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Individuals of all ages and conditions may be at risk for falling. At FYZICAL, our skilled physical therapists will create balance programs that are specifically tailored to each person's needs, enabling our patients to regain their footing, confidence, and freedom!

𝗛𝗮𝗽𝗽𝘆 𝗪𝗼𝗿𝗹𝗱 𝗛𝗲𝗮𝗿𝘁 𝗗𝗮𝘆! ⁣ ⁣Today is all about raising awareness of cardiovascular diseases. As the World Heart Federation...
09/29/2026

𝗛𝗮𝗽𝗽𝘆 𝗪𝗼𝗿𝗹𝗱 𝗛𝗲𝗮𝗿𝘁 𝗗𝗮𝘆! ⁣
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Today is all about raising awareness of cardiovascular diseases. As the World Heart Federation says, today is all about asking yourself: “What can I do right now to look after my heart...and your heart?”. How about sharing with FYZICAL New Braunfels Marketplace which heart-healthy steps you do?

𝗪𝗵𝘆 𝗱𝗼 𝘄𝗲 𝗹𝗼𝘀𝗲 𝗼𝘂𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲? ⁣ ⁣Falling occurs because the body's balance has been disrupted through the person's sensory...
09/28/2026

𝗪𝗵𝘆 𝗱𝗼 𝘄𝗲 𝗹𝗼𝘀𝗲 𝗼𝘂𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲? ⁣
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Falling occurs because the body's balance has been disrupted through the person's sensory and/or motor systems. A person's body can maintain balance because the brain receives and interprets information from several different types of senses: ⁣
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- Vision (from the eyes) helps orient you to your environment. ⁣
- Proprioception or joint position sense (from your joints and muscles, telling your brain where your body is in space). ⁣
- The vestibular system (from the inner ear) senses motion, equilibrium, and head position. ⁣
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Based on these inputs, the brain sends information to different muscles of the body to help maintain balance.

𝗢𝗻𝗲 𝗶𝗻 𝗳𝗶𝘃𝗲 𝗳𝗮𝗹𝗹𝘀 𝗰𝗮𝘂𝘀𝗲 𝘀𝗲𝗿𝗶𝗼𝘂𝘀 𝗶𝗻𝗷𝘂𝗿𝘆 ⁣ ⁣Approximately one in five falls cause serious injury, making it difficult to g...
09/25/2026

𝗢𝗻𝗲 𝗶𝗻 𝗳𝗶𝘃𝗲 𝗳𝗮𝗹𝗹𝘀 𝗰𝗮𝘂𝘀𝗲 𝘀𝗲𝗿𝗶𝗼𝘂𝘀 𝗶𝗻𝗷𝘂𝗿𝘆 ⁣
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Approximately one in five falls cause serious injury, making it difficult to get around and do everyday activities. Fight the Fall and manage your balance issues by following the tips below: ⁣
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- Speak to your Doctor ⁣
- Perform strength and balance training ⁣
- Check your vision ⁣
- Fall proof your home ⁣
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If you are interested in learning more about how to prevent falls, click the link below or call us! ⁣
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https://www.cdc.gov/falls/about/index.html

𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗦𝗹𝗲𝗲𝗽 𝘁𝗼 𝗠𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 ⁣ ⁣Sleeping is an essential part of maintaining good physical and mental hea...
09/23/2026

𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗦𝗹𝗲𝗲𝗽 𝘁𝗼 𝗠𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 ⁣
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Sleeping is an essential part of maintaining good physical and mental health. ⁣
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Without enough sleep, your balance can be thrown off, leading to increased fatigue, impaired concentration, and decreased motivation. Studies have shown that lack of sleep can decrease activity level and coordination, which can affect balance. ⁣
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Make sure you're getting enough restful sleep to stay balanced!

Address

651 N Business IH 35, Suite 415
New Braunfels, TX
78130

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18305155727

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