Freedom By Fitness LLC

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Freedom By Fitness LLC

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● NASM CPT/FNS/YES
● 200-hr Trauma Sensitive Yoga Teacher
● RSS & Certifed Mental Health First Aid
● Certified Mat Pilates Teacher
● Virtual Sessions | est
● All Women’s Fitness Facility | Small Group
● New Britain CT

10/28/2026

🔥 SATURDAYS ARE FOR SHOWING UP & PUTTING IN WORK! 💪🏽

Every Saturday at 8:30 AM, come join me at Freedom By Fitness LLC for Full Body Strength & Cardio Circuit Training!

A little strength, a little sweat, some good music, and a whole lot of energy! 🔥

💥 JUST $7 UNTIL THE END OF THE YEAR!

All fitness levels are welcome! No need to be in shape to get started. Just come ready to MOVE!

📍 New Britain, CT
⏰ Saturdays | 8:30 AM
💻 Register: FreedomByFitnessLLC.com

Grab your spot, bring a friend, and let's get moving!

10/28/2026

🔥 BODY PUMP: THROWBACK EDITION! 🔥

We're taking it back to the 2000s with some old-school hits, good energy, and a FULL BODY BURN! 💪🏽🎶

I still have a few spots left! Come kick it off with me Tuesday, November 3rd at 6 PM!

🏋🏽‍♀️ Barbell Strength Training
🎶 Throwback Hip-Hop & R&B
🔥 45 Minutes of Full Body Work
💥 Only $10!

All fitness levels welcome! Grab your spot, bring your energy, and let's get to work!

📍 Freedom By Fitness LLC | New Britain, CT
🔗 FreedomByFitnessLLC.com

10/27/2026

🔥 DON’T FORGET TO CHECK OUT WHAT’S Happening TO FREEDOM BY FITNESS LLC! 🖤

November is bringing different ways to move, sweat, and catch a vibe! Grab your girls and come join me!

🏋️‍♀️ BODY PUMP – THROWBACK EDITION
📅 Tuesday, November 3rd & 17th | 6 PM
💲 Just $10

We're bringing back those throwback hits while getting a full-body strength workout in!

🖤 MAT PILATES – ALL BLACK EDITION
📅 Tuesday, November 10th | 6 PM

Bring your mat and get ready for a glute and core burn!

🥯☕ PILATES BEFORE BAGELS

A Sunday morning at 10 AM filled with movement, connection, and good vibes! Bagels and coffee available for separate purchase.

✨ All fitness levels welcome! Limited spaces available, and registration is required.

Don't forget to check out the website and reserve your spot!

🌐 FreedomByFitnessLLC.com

10/26/2026

Should I run it back?! 👀🍑🔥

PERREO & PILATES — ALL GLUTES & ABS EDITION!

Y'all showed up and showed out, so I'm thinking we need another round! A little perreo, a whole lot of Pilates, and nothing but glute and core burning to those reggaeton beats! 🔥🎶

Tuesday, November 10th at 6 PM!

Who's coming back for round two? And who's ready to experience it for the first time?

Drop a 🍑 if I should bring it back!

📍 Freedom by Fitness LLC | New Britain, CT

10/26/2026

Pilates, bagels, coffee & good vibes? ☕🥯🖤

YES, PLEASE! 💕

Join me Sunday, November 15th at 10 AM for Pilates Before Bagels! 45 minutes of Mat Pilates followed by a little girl time, fresh homemade bagels & coffee with Jay’s Bread Co.!

🖤 Black & White Edition
📍 Freedom By Fitness | New Britain, CT
💲 $12 Pilates class | Food & drinks sold separately
✨ All levels welcome | Limited spots!

Come move, mingle & meet some amazing women!

🔗 link in bio

10/23/2026

🔥 HIIT & FLOW SUNDAYS — JUST $5! 🧘‍♀️

Get your heart rate up, then bring it back down! 💪🏽

45 minutes of high-intensity movement mixed with yoga flows, chaturangas, and intentional breathing.

🔥 A time to sweat.
🧘‍♀️ A time to reset.
💨 A time to breathe.
❤️ A time to show up for YOU!

No pressure. No expectations. Just movement, good energy, and a little bit of everything!

✨ Every Sunday | Only $5
⏱️ 45 Minutes
🧘‍♀️ Bring your mat. Come as you are.
📍 Freedom By Fitness LLC

Registration required:
Link in Bio

10/21/2026

🧡🖤 CATCH A VIBE AT FREEDOM BY FITNESS! 🔥🍑

We're bringing the HEAT this Halloween weekend!

🎶 DEM BOW & PILATES — BLACK & ORANGE EDITION!

📅 Saturday, October 31st
⏰ 9:30 AM
📍 Freedom by Fitness | New Britain, CT
💰 Only $8!

🍑 Glute Burn
🔥 Core Burn
🎶 Dembow Beats
🧡 Nothing but GOOD VIBES!

BEGINNERS, THIS IS YOUR INVITE! 📣

No Pilates experience? NO PROBLEM! Come move, shake, burn, laugh, and catch a whole vibe with an amazing circle of women!

Wear your BLACK & ORANGE and bring that energy! 🖤🧡

🚨 LIMITED SPOTS! REGISTRATION REQUIRED!

🔗 FreedomByFitnessLLC.com

10/16/2026

💪🏽 COME THROUGH & GET MOVING! 🔥

Every Saturday at 8:30 AM, join me at Freedom by Fitness for a Full Body Strength & Cardio Circuit Training session!

🏋🏽‍♀️ Strength + Cardio + Good Energy
💵 ONLY $7 per class!
📍 70 South Street, New Britain, CT
⏰ Saturdays | 8:30 AM
📲 Registration Required — No Walk-Ins!

All fitness levels are welcome! Grab your spot, bring your energy, and let's get this Saturday workout in! 💪🏽

🔗 link in comments

10/15/2026

Ladies, fitness should fit YOUR lifestyle! 💪🏽

At Freedom by Fitness, I offer flexible ways to move without feeling tied down to a long-term commitment!

✨ Drop-in classes
✨ Class credit packages
✨ Short-term memberships
✨ Small-group fitness in a private, welcoming space

From strength and cardio to Pilates, HIIT, yoga, sculpt, and mobility, there's something for every fitness level.

Your schedule. Your pace. Your fitness journey. ❤️

Come move with me and find your freedom through fitness!

📲 Explore classes and book at FreedomByFitnessLLC.com

10/13/2026

🔥 SATURDAY MORNINGS AT FREEDOM BY FITNESS! 🔥

Every Saturday at 8:30 AM, we're bringing the energy with Full-Body Strength & Cardio Circuit Training! 💪🏽

And guess what? It's only $7 per class through the end of 2026!

45 minutes to move your body, break a sweat, build strength, and start your weekend feeling GOOD!

✨ All fitness levels welcome
✨ Small group, great energy
✨ No pressure, just movement and good vibes!

📍 Freedom by Fitness | New Britain, CT

Registration and payment required to secure your spot. No walk-ins!

🔗 Link in bio or visit FreedomByFitnessLLC.com

Come catch these Saturday vibes with me! ❤️

Address

70 South Street
New Britain, CT
06051

Website

http://Freedombyfitnessllc.com/, https://linktr.ee/freedombyfitness

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