Tasseography Coffee & Tea Readings

10/05/2026

Saint Francis ❤️‍🔥🕊️

10/05/2026

10/03/2026

Hello October ☕️💕🫖🔮✨🎃

09/29/2026

There is another kind….
The first empty Yankee candle from the neighbor’s Holyoke basement where it all began pre Deerfield. Red current jam in Lyons. A jar holding coffee, tea, honey, sugar, sweetness, joy. Untold power.

09/29/2026

Happy National Coffee Day! Breathe in the serenity.
☕️💕🫘✨
Ritual. Aroma. Coffee. Calming. Meditative. Science.

Your Coffee May Boost Your Mood Before You Even Drink It

Morning Ritual: Your morning coffee may start working on your mood before the caffeine reaches your bloodstream — or even your lips. New research suggests the smell alone may help you feel calmer.

The Study: Researchers studied 20 healthy adults ages 20 to 29, exposing each person to the aroma of freshly brewed coffee for five minutes. Participants sat about 20 inches from the coffee and breathed normally. Before and after, researchers assessed mood using the Profile of Mood States questionnaire and measured brain activity with EEG and heart rate.

After smelling the coffee, participants showed a significant reduction in overall mood disturbance. Several specific measures also improved: tension and anxiety, fatigue, confusion, and depression/dejection all decreased. Meanwhile, an EEG-based measure of relaxation increased modestly, from about 0.74 to 0.78. Heart rate did not significantly change, and energy levels stayed consistent.

The Takeaway: The finding suggests coffee’s aroma may have a calming effect, as opposed to the jolt of energy we generally associate with coffee.

Keep in Mind: This was a tiny study with no control group, so researchers can’t establish that the aroma itself caused the changes. It may just as well have been the concept of ritual.

-All Healthy

https://allhealthy.com/your-coffee-may-boost-your-mood-before-you-even-drink-it/

☕️💕✨🫘

09/29/2026

Happy National Coffee Day! Breathe in the serenity.
☕️💕🫘✨
Ritual. Aroma. Coffee. Calming. Meditative. Science.

Your Coffee May Boost Your Mood Before You Even Drink It

Morning Ritual: Your morning coffee may start working on your mood before the caffeine reaches your bloodstream — or even your lips. New research suggests the smell alone may help you feel calmer.

The Study: Researchers studied 20 healthy adults ages 20 to 29, exposing each person to the aroma of freshly brewed coffee for five minutes. Participants sat about 20 inches from the coffee and breathed normally. Before and after, researchers assessed mood using the Profile of Mood States questionnaire and measured brain activity with EEG and heart rate.

After smelling the coffee, participants showed a significant reduction in overall mood disturbance. Several specific measures also improved: tension and anxiety, fatigue, confusion, and depression/dejection all decreased. Meanwhile, an EEG-based measure of relaxation increased modestly, from about 0.74 to 0.78. Heart rate did not significantly change, and energy levels stayed consistent.

The Takeaway: The finding suggests coffee’s aroma may have a calming effect, as opposed to the jolt of energy we generally associate with coffee.

Keep in Mind: This was a tiny study with no control group, so researchers can’t establish that the aroma itself caused the changes. It may just as well have been the concept of ritual.

-All Healthy

https://allhealthy.com/your-coffee-may-boost-your-mood-before-you-even-drink-it/

☕️💕✨🫘

A tiny study of 20 adults found that the scent of freshly brewed coffee was linked to lower tension, fatigue and overall mood disturbance — though no control group limits conclusions.

09/22/2026

Happy equinox. Happy Mabon. Happy -ber months! ☕️🍂💕🍎✨🍁