10/14/2026
Looking for a light green smoothie for your weight loss routine? Try this green apple spinach blend. ๐
Green apple and lemon keep this smoothie fresh and tangy, while spinach adds greens and flaxseed adds fiber. A light breakfast idea for a smoothie diet.
Ingredients:
โข 1 green apple, cored
โข 1 cup spinach
โข 1/2 banana
โข 1 cup water or unsweetened almond milk
โข Juice of 1/2 lemon
โข 1 tsp ground flaxseed
How to make it: Blend all ingredients until smooth. Add a few ice cubes if you like it colder.
A single smoothie is just one meal. The full 21-Day Smoothie Plan gives you a 3-week schedule, so every smoothie has its place in your routine and you stay on track with your weight loss goals. Link in bio. ๐