StretchMed New Haven

Call Directions Website Contact the business

StretchMed New Haven WE Stretch YOU!
1-on-1 Assisted Stretching to alleviate chronic pain, increase mobility, rejuvenate, and help you move well!

Static, dynamic, and PNF stretching all have a place, but they're not interchangeable. Static holds are great for cooldo...
11/06/2026

Static, dynamic, and PNF stretching all have a place, but they're not interchangeable. Static holds are great for cooldowns.

Dynamic movement preps you for activity. PNF (Proprioceptive Neuromuscular Facilitation), the technique our therapists specialize in, creates the deepest, most lasting increases in range of motion by working with your nervous system, not just your muscles. 🧠

Experience the difference. Book your PNF stretch session today: link in bio!

Self-stretching is a great habit — but it has limits. You can't see your own form, you tend to avoid the areas that actu...
11/06/2026

Self-stretching is a great habit — but it has limits. You can't see your own form, you tend to avoid the areas that actually hurt, and you can't apply the kind of targeted pressure a trained therapist can.

A Certified Stretch Therapist finds what you can't feel on your own and works it safely and effectively. Upgrade your stretch routine. Book your session today. Book your session today.

Fall is prime golf season — cooler temps, quieter courses, and more rounds squeezed in before winter. But your swing dep...
11/05/2026

Fall is prime golf season — cooler temps, quieter courses, and more rounds squeezed in before winter. But your swing depends on rotational mobility through your hips, spine, and shoulders.

Tight rotation doesn't just cost you distance; it raises injury risk. Assisted stretching keeps your swing — and your season — going strong. ⛳ Book your golfer's stretch session today.

It's Movember. A great reminder that men's health deserves attention all year, not just when something hurts. Many of ou...
11/04/2026

It's Movember. A great reminder that men's health deserves attention all year, not just when something hurts. Many of our male clients wait until pain becomes a problem before addressing mobility.

Assisted stretching is a simple, proactive way to stay ahead of stiffness, injury, and the wear and tear that builds up over years of training, working, or just living life. 🎗️ Take a step toward your health. Book your session today!

Sitting for 8+ hours a day shortens your hip flexors, weakens your glutes, and rounds your upper back — even if you don'...
11/04/2026

Sitting for 8+ hours a day shortens your hip flexors, weakens your glutes, and rounds your upper back — even if you don't feel it right away.

Over months and years, this pattern is one of the biggest contributors to chronic back and hip pain. Assisted stretching helps counteract this pattern before it becomes chronic. Book your session today.

Stretching hits different when you've got someone cheering you on. Bring a friend, a partner, or a family member to your...
11/03/2026

Stretching hits different when you've got someone cheering you on. Bring a friend, a partner, or a family member to your next session and enjoy the benefits of guided mobility work together. Consistency is easier when you're not doing it alone.

👯 Ask us about our referral perks. Book your sessions today!

November is here. One of the busiest stretches of the year. The people who stay consistent with their mobility routine t...
11/02/2026

November is here. One of the busiest stretches of the year. The people who stay consistent with their mobility routine through the holiday season are the ones who come out the other side feeling good instead of run-down.

Let's keep that momentum going. 📅 Book your November sessions today: 🔗 in bio.

Hours of looking down at your phone add serious strain to your neck and upper back — some estimates put the added pressu...
11/02/2026

Hours of looking down at your phone add serious strain to your neck and upper back — some estimates put the added pressure on your spine at the equivalent of carrying 40+ pounds.

The good news is that this pattern responds extremely well to targeted stretching and postural work. You don't have to live with the ache. 📱 Book your session and give your neck a break.

11/02/2026

10 free stretches! Our treat to meet Myles 🎉

Come meet our newest team member, Myles! Myles brings extensive knowledge about the human body and has his own special sauce.

FREE STRETCH SPECIAL: limited to the first 10, one per customer. First come, first served!

Participation unlocks a special stretch deal. Members and non-members are invited. Bring a friend and grab some swag! Stretch slots between 2–8 PM. Not bookable online.

DM/Txt to book: 203-293-0273

Mention special code: MEETMYLES

Come meet the difference.

Loved it? We'd be grateful for an honest review!

This Halloween, skip the tricks and treat your body to something it actually needs. 🎃 Assisted stretching releases the t...
10/30/2026

This Halloween, skip the tricks and treat your body to something it actually needs. 🎃 Assisted stretching releases the tension you've been carrying all season — no costume required, just real relief.

Because the best treat this October isn't candy, it's finally feeling loose again. 👻 Book your session and treat yourself right.

Address

44 Olive Street (Across From Sally's Apizza)
New Haven, CT
06511

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm

Telephone

+12032930273

Website

Alerts

Be the first to know and let us send you an email when StretchMed New Haven posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to StretchMed New Haven:

Shortcuts

Share

Category

Nearby health & beauty businesses

Other Health & Wellness Websites in New Haven

Show All