Blissfully Balanced

10/12/2026

✨ One Last Out-of-Office for 2026! ✨

I’m taking one final little getaway for the year to spend some much-needed time with my family, make memories, explore new places, and fill my own cup. 🤍

I’ll be out of the office October 11–17, returning Monday, October 19.

As much as I love the work I do, I also believe deeply in practicing what I encourage in others — slowing down, being present, and making space for the things that nourish our souls.

Thank you for allowing me the flexibility to be both a business owner and a mom who doesn’t want to miss these moments.

This is my last planned getaway of the year, and I’m looking forward to coming back refreshed and spending the rest of 2026 doing what I love — taking care of all of you!

With gratitude,
Kara
Blissfully Balanced Massage & Bodywork 🌿

10/10/2026

🌿 World Mental Health Day 🌿

I think sometimes we forget just how much our bodies carry.

The stress, the worry, the grief, the never-ending to-do lists. All the little things we push through because life doesn’t stop just because we’re tired.

And somewhere along the way, we forget what it feels like to just be.

One of my favorite things about the work I do is watching someone slowly let go. Their breathing changes, their shoulders soften, and for a little while, they don’t have to do anything for anyone.

They can just exist. No expectations. No responsibilities. Just a moment to come back to themselves.

I truly believe there’s something beautiful about that.

Massage isn’t a cure for everything, but having a space where you feel safe enough to rest, reconnect, and simply receive can be incredibly powerful.

So on World Mental Health Day, I hope you remember that taking care of yourself isn’t selfish. You deserve the same love, patience, and compassion you so freely give everyone else.

And maybe, just maybe, taking care of yourself isn’t about becoming someone better.

Maybe it’s about remembering who you are underneath everything you’ve been carrying. 🤍

With love,
Kara
Blissfully Balanced Massage & Bodywork 🌿

09/27/2026

Maine, you are something special. 🤍

Slow mornings. Rocky coastlines. Little harbors full of sailboats. The sound of water rushing over the rocks. No agenda other than wandering around and seeing what we find next.

There’s something about this place that makes you want to slow down, breathe a little deeper, and just be where your feet are.🌊🍂⚓️

09/25/2026

Out of office September 24–29 🤍

Taking a little time to slow down, explore, breathe deeply, and fill my own cup for a change. Because even the healer needs time to rest, receive, and remember. ✨

I’ll be back in the office Wednesday, September 30, rested, inspired, and ready to pour that energy back into all of you.

09/22/2026

09/14/2026

UPDATED ✨ A few rare openings this week! ✨

Tues 9/15 • 5:30 PM
Thurs 9/17 • 10:30 AM

🤍 Message me to grab one. 💆🏻‍♀️

09/11/2026

Sometimes the reminder is right in front of us. 🌿

Slow down. Soak up the sun. Find the sweetness. Let yourself be exactly where you are.

There’s so much happening in the quiet, ordinary moments when we actually take the time to notice.

Today, this was my little reminder to be here. 🐝💕

09/08/2026

There’s something about walking into this space that makes me exhale a little deeper. 🤍

Warm light, good energy, a cozy table waiting for you… and nowhere else you need to be for a little while.

Massage doesn’t always have to be about “fixing” something. Sometimes your body just needs a place where it can soften, let go, and be taken care of.

Come as you are. We’ll figure out what your body needs from there.

✨ Blissfully Balanced Massage & Bodywork