The Khaotic Kitchen

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New London, CT
The Khaotic Kitchen

Local, healthy, & delicious prepared meals delivered to your doorsteps! ONLINE ORDERS ONLY☺️
(19)

02/14/2024

Crafted with love - X 🍩 X 🍩

Happy love day to all our food lovers out there! Hope everyone enjoyed their protein goodie boxes as much as we enjoyed hand crafting them all 💛

We appreciate each and everyone one of you that help support us and keep us growing 🌱 , the treats aren’t nearly as sweet as you! 🫶🏼

Anyone have a favorite treat?! Think we should add gummies and protein Rice Krispies to the menu someday? Let us know below! 💕👇🏼

Menu is live! Ordering window closes tomorrow at 10pm

Pick up options available:

fam.nlct

02/13/2024

Life’s all about balance ⚖️

Balance between earthy flavors and big bold flavors, sweet, spicy, and savory! At The Khaotic Kitchen, we always try our best to create elite flavor combinations to satisfy all the taste buds! And to show you that eating healthy, nutritiously dense foods, doesn’t have to be a chore. Look forward to your meals again! 🌱 🫶🏼☺️

And celebrate with one of our protein filled sweet treats, like our new donut or muffin flavors 😉 🍩

Menu is live! Order now through Thursday at 10pm

Pick up options available:

fam.nlct

02/06/2024

Did you know the best way to someone’s heart is through their stomach? ♥️ 🍲

We have some delicious meals on the menu this week that you’ll simply adore! Say hello to our spicy yet sweet honey chipotle steak bites 🍯 🥩 😍 and don’t forget to checkout our new breakfast options and donut and muffin flavors! They make the perfect high protein treat for your loves! 🍩

A gift from us to you, we love you guys! 🫶🏼

Code: LOVEFOOD15 for 15% off a new a la carte order

OR

Code: FOODIE25 for 25% off a new subscription!

Pick up options available:

fam.nlct

01/30/2024

New new new 🤩🥳 we have so many new goodies dropping to you this month!
New menu items, like our gnocchi pot pie, taco pasta salad which is delicious hot or cold! Abs the garlic butter steak bites 😍 and new muffin and donut flavors🤤 🍩 AND new breakfast options!

Don’t deprive yourself flavorful food, leave the healthy cooking to us 😎 🍎

Pick up options available:

fam.nlct

01/23/2024

Did you know it takes the average person about 4 hours to prep an estimated 15 meals, not including the trip to the grocery store?

What would you do with an extra 4 hours next week? 🤔

Menu is LIVE you can now order until Thursday at 10pm! Brought back some favorites like our Thai basil chicken and the sweet potato Shepard’s pie 😍

🤫 Psst the steak couscous bowl is not one you want to sleep on!

Pick up options available:

fam.nlct

01/18/2024

Order up! 🛎️ 🗯️

Don’t forget! Orders close TONIGHT at 10pm! Place your orders tonight to prepare for success next week! 📈 🤗

Here are some of this weeks fam favorites 😍😍

Benefits of meal prep:

Less dishes 🍽️
No cooking required 🥘
Get a weeks worth of meals for the price of eating out twice 😱
Easy to track and slingshot towards your health goals ✅
Eating whole, fresh foods will assist in making you feel better from the inside out! more energized, better mood, better sleep, healthier skin, hair and nails ✨
Trying new foods in different ways 🥦
Gain more time for things you love 💛
Less trips to the grocery store! 🛒

(The taco sweet potato does not disappoint 🤤)

NEWYEAR35 for 35% off a new subscription
NEWYEAR10 for 10% off a new a la carte order

Good until the end of the month 🫶🏼

Pick up options available:

fam.nlct

01/16/2024

Pssst we have a secret 🤫 and it’s not just new delicious, nutritiously dense, whole ingredient meals to try (though we have those too, don’t skip on that taco stuffed sweet potato 🤤)

For the rest of January we are offering 35% off any new subscriptions and 10% off all new a la carte!

Code: NEWYEAR35
OR
NEWYEAR10

To take advantage of these savings and start 2024 off on a healthy note from our family to yours 🌱 😌

Pick up options available:

fam.nlct

01/11/2024

3 hours left to place your orders for next week! 🏃‍♀️ 💨

All meals made with precision, quality ingredients, and extra love 🫶🏼 bringing the flavor of home cooking right to your door steps with ease! Pictured here, this weeks fan fav the Cuban bowl 🤩

Pick up options available:

fam.nlct

01/10/2024

New year new menu items! 🤩

Is one of your resolutions to take better care of yourself?

To eat better?

Goals to gain or lose weight?

Make more time for your family, friends, or hobbies?

Let us help you kickstart your goals! 🫶🏼💪🏼

Pick up options available:

fam.nlct

01/03/2024

Pick up options available:

fam.nlct

12/24/2023

2 sleeps till Christmas! 😱

iIf you’re someone who’s not being sent home with leftovers, or wanting to stay on track, we got you covered! 🫶🏼 deliveries being sent out WEDNESDAY 12/27 next week so you can rest and take a break after surviving another holiday season.

note when ordering online it’s going to say they are being delivered Monday, please disregard they will be Wednesday 🫶🏼

Last week to use code SANTA40 for 40% off!

Pick up options available:

fam.nlct

12/23/2023

🚨 IMPORTANT DATES AND CHANGES 🚨

Hey everyone! With both Christmas and New Years falling on a Monday this year we have made some changes to our usual delivery schedule!

First thing, please note that when you place an order it will still show online as it will be delivered for Monday please DISREGARD that, all orders will be delivered the following Wednesday 12/27 for the week of Christmas and 1/3 for the week of New Years.

Timing may be delayed than our typical delivery times, please reach out if you have any questions on changing delivery location, pick ups, etc.

Ordering windows have been extended! Both menus are posted online and we are doing a repeat week so both menus are the same, you can place your orders up until Monday! (Christmas and New Years)

We are still offering 40% off with code “SANTA40” for THIS WEEK ONLY! So if you’d like to take advantage of the sale you can place orders for both weeks to get extra savings!

Lastly, THANK YOU EVERYONE!! 🥹 for another amazing year 🫶🏼 wishing everyone the Happiest Holidays from our khaotic family to yours! 🎄

Pick up options available:

fam.nlct

12/19/2023

FIVE sleeps until Christmas! 😱

The holidays always come up so fast, are we right?! Struggling with tying up the loose ends, last minute shopping, plans changing? One thing we can help with, is providing you with that dish you’re suppose to bring to the holiday party 🤫😉🎅🏼 we didn’t forget!

Check out our menu for Friday 12/22 if you need a family size platter for the holiday, we have small and large holiday portions available! Don’t miss out on our peppermint protein brownies, only make an appearing this time of year 😍 food will be cooked and delivered same day for ultimate freshness guaranteed for your friends and families 🫶🏼

Code “Santa40” for 40% off all orders through the holidays!

Pick up options available:

fam.nlct

12/12/2023

We are all running around like reindeer 🦌 in the headlights this time of year, so heres a little early gift of ease, on us! Code SANTA40 for 40% off all new orders for the remaining of the month, including gift cards 🎁

Try some meals that will make your tastebuds jolly ☺️ ❄️

Pick up options available:

fam.nlct

12/06/2023

The nights are getting colder 🥶 but our food is getting cozier! bringing back our fan fav sweet potato Shepard’s pie and Korean beef bowl to have you feeling warm and satisfied 😋

We are also doing gift cards now please DM us to inquire, give the gift of health and convenience to someone special this year 🎁

Pick up options available:

fam.nlct

12/05/2023

11/28/2023

“Holiday season can be chaotic for all (no pun intended) while you’re rushing you and your family around this holiday season let us take one thing off that on going to do list by providing you with convenient, nutritiously dense, fresh local meals delivered right to your doorstep! Or available at one of our 4 convenient pick up locations.

New meals released weekly to keep meals enjoyable and belly’s full and happy 🫶🏼 We listened and brought back the stir fry and smoked paprika chicken with pineapple rice 🤤

Pick up options available:

fam.nlct

11/24/2023

We hope everyone had a wonderful holiday filled with good company, good conversation, and even better food! 🍽️

As we return to our normal routines we don’t want you to forget we have extended our orders through TODAY at 10pm with 30% off orders using code “THANKFUL30” at checkout.

We know how crazy this time of year is for some, let us be some of the routine in your week 🫶🏼 from our family to yours!

Pick up options available:

fam.nlct

11/23/2023

So much to be thankful for this year, our growing space, new friendships, and continuing to spread the word of healthy food served conveniently 💛

Thank you everyone for the 3 years of support now, we wouldn’t be where we are if it wasn’t for you!🫶🏼And cheers to another year of growth and fun healthy menu items 👩🏼‍🍳 hope everyone is having a wonderful holiday with loved ones 🦃💛

We are back into our normal swing of things, don’t forget to place your orders for a Monday delivery!

Link in bio to order and use code THANKFUL30 for 30% off now through tomorrow at 10pm 🫶🏼

11/10/2023

November 17th! 6-8!

11/10/2023

We ♥️ whole nutritiously dense foods, and flavor, lots of flavor 😍🤤

Orders due TONIGHT by 10PM don’t forget to place your orders! Link in bio to order ☺️

Pick up options available:

fam.nlct

11/07/2023

While the weather is getting colder 🍂our flavors are getting bolder! 🥵

Click the link in our bio to order! Use code “KHAOTICSAVE10” at the checkout for 10% off new orders!

Pick up options available:

fam.nlct

11/02/2023

The time of year where we are looking for our food to make us feel warm and fuzzy on the inside, without the bloat or guilty feeling of indulging in something hearty.

We got you covered 💛🍲

Try some of our fall fan favorites this month! Use code KHAOTICSAVE10 for 10% off your first order or KHAOTICSAVE25 for 25% off a new subscription!

10/31/2023

Get your orders in! The menu is now LIVE until Thursday at 10pm!

Oh! Don’t forget to try out our Cider and Sage Gravy Meatballs! 😋

Click the link in our bio to order! Use code
FOOOD15 at the checkout for 15% off new orders in honor of Halloween!

Pick up options available:

fam.nlct

10/19/2023

LOOK at all these cozy fall meals 🍂 🤩
Making eating healthy and staying on track to your goals just that much easier and enjoyable, one bite at a time 📈😉

psstt if you like our coconut curry the pumpkin does not disappoint! 🤤 and that’s right if you’ve been waiting for our sweet potato Shepard’s pie to make its comeback, we’ve listened and here it is! 😍

Order tonight by 10pm for a Monday delivery! Or check out our convenient pick up locations:

fam.nlct

KHAOTICSAVE10 for 10% off any new orders! ☺️

10/12/2023

Fall meals just never disappoint, are we right? 😮‍💨🤤

Check out this weeks fall favs and don’t forget to try our new protein apple donuts and pumpkin protein muffins!

Menus live now until 10pm tonight! Pick up and delivery options available

10/05/2023

It’s fall ya’ll 😍🤩 and we are bringing our coziest comfort foods back that make you feel good and that will still keep you on track for those goals! 💪🏼 don’t forget to check out our new apple and pumpkin flavored donuts and muffins we are so excited to see what you think!

Orders due by 10 pm tonight order with the link in bio!

Pick up options available:

fam.nlct

09/28/2023

We are officially in ✨ fall season 🍂 ✨ 🤩

bringing back all last years favorites and adding some new stews, soups, pumpkin, savory goodness the next few months!

You’re going to love our October - November menu drops and we can’t wait to hear about it! 🎃

For now here is our first fall menu drop 🤤 because we know you want to enjoy all the fall goodies AND stay on track doing it 💪🏼

remember to place your orders by TONIGHT AT 10PM for a Monday delivery! Link in bio!

Pick up options available:

fam.nlct

09/21/2023

Order up! 👩🏼‍🍳

Don’t forget to place your orders tonight by 10pm for a Monday delivery! Link is in the bio to order. This will be the last chance to snag the Asian chicken meatballs if you didn’t get a chance to try them and the coconut lime chicken! They will be gone for the season so get them while you can 😍

Don’t forget to check out our pick up locations available we’ve added a new New London location!

Address

111 Montauk Avenue
New London, CT
06320

Telephone

+18602305534

Website

http://Khaotickitchen.com/

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Videos

We’ve been making eating fresh, healthy food enjoyable for years now 😎 300+ different recipes and still constantly coming out with new flavor packed combos 💥 Let us help you feel better and take away the hassle of wondering what you’re going to eat or cook next! Order now and plan your month ahead! Choose to have delivered right to your doorsteps or select one of our convenient pick up locations at checkout for a free delivery 💛

Okay we were going to wait till the grand opening to share these little guys and gals BUT they’re just so cute we couldn’t help ourselves! Protein gummy bears! 3g of protein and 0 sugar per gummy! 🤩 does anyone want to see more of these cuties?! Online? In stores? Maybe pre-workout gummies? 🤔 let us know what you think in the comments!

Accuracy is one of our TOP priorities 😎 we try our best to bring you high quality, flavorful, fresh, and healthy meals to your doorsteps and NOW in person! You are getting that same quality when you walk through our doors as when we deliver to yours! Preweighed and portioned!

Our mouths are watering just thinking about how delicious this Thai peanut spring roll inspired dish is 🤤 😍 We get all our produce fresh and prepare in house for each specific dishes needs, you do not want to miss this one the next time it makes an appearance on our menus! 🤩🌱 . #healthy #mealprep #meals #healthyfood #healthymeals #healthylifestyle #healthyeating #eatgoodfeelgood #mealprepideas #food #foodismedicine #foodisfuel #health #wellness #localbusiness #organic #fresh #freshfood #thekhaotickitchen #eatlocal #eatlocalgrown #organicfood #delivery #mealdelivery #heatandeat #deliveryservice #womenowned #womenownedbusiness #cleaneats

Nothing quite like the smell of fresh basil when putting this pesto together! 😍 The fresher the food the better the mood! Don’t you agree? That’s why it’s our mission to continue to try and bring the freshest ingredients to your tables 🌱☺️🫶🏼

We want to eat GOOD we want YOU to eat BETTER! Did you know we are a completely scratch kitchen? 🌱 What this means is all of our gravies, marinades, sauces, etc. are made in house with the freshest ingredients we can find. We even grow a majority of our herbs also in house so we know we are providing the highest quality to your meals. So when we say each meal is made with love, we aren’t kidding 🫶🏼🌱 always trying to improve to bring the best to your tables! #healthy #mealprep #meals #healthyfood #healthymeals #healthylifestyle #healthyeating #eatgoodfeelgood #mealprepideas #food #foodismedicine #foodisfuel #health #wellness #localbusiness #organic #fresh #freshfood #thekhaotickitchen #eatlocal #eatlocalgrown #organicfood #delivery #mealdelivery #heatandeat #deliveryservice #womenowned #womenownedbusiness #cleaneats

A half hour left to take advantage of these steals! A fraction of the price of family sized meals you’ll find in stores! Also thank you to all our wonderful customers we appreciate you so much 💛

Our Steak Fajita Taco Salad Bowl…just hits the spot😍😚 . . #thekhaotickitchen #eatgoodfeelgood #eatbetternotless #cleaneats #healthylunch #mealpreplife #easymealprep #mealplanning #healthylifestyle #healthychoices #macros #fitfood #readytoeatmeals #nutrition #glutenfree #newlondoncounty #mealdeliveryservice #orderonline #balancemeal #southeasternct #grotonct #newlondonct #newlondoncounty #supportsmallbusiness #smallbusinessowner #fooddeliveryservice

🚨 I am extending deadline until 10p tonight! Get your orders in before it’s too late and you’re stuck having to cook🤷‍♀️ . . . . . #thekhaotickitchen #eatgoodfeelgood #eatbetternotless #cleaneats #healthylunch #mealpreplife #easymealprep #mealplanning #healthylifestyle #healthychoices #macros #fitfood

This year I’m so thankful for all the amazing people I’ve had the pleasure of meeting! And to everyone who’s supported and spread the love of food and what I do to try to bring local, fresh, healthy, and easy meals to our community and your doorsteps, extra thankful for each and every one of you 💛🦃 Hope everyone enjoys a great day with their loved ones, and of course all the delicious homemade goodies 🍽 -Your Khaotic Kitchen Family

Get ready for some spoOoOky savings! 👻 In honor of how much I love spooky season and all things cozy and fall spice!🍁 The Khaotic Kitchen will be running some deals that are just to die for all October long! 🪦 So listen closely ghosts and gouls! We will be offering: $25 off your meal order when you order 10 or more meals a week OR - Send this post to a friend and refer them (can be a direct link or a screenshot) if they sign up for 2 weeks worth of meals you and your friend will receive 5 for free on the first order! *select locations apply, message me to find out if you qualify!* Happy eating everyone, looking forward to cheffing up some new things as well so keep your eyes peeled! 👀