The Stride Shop

Physical therapy and rehabilitation for an active lifestyle

10/20/2026

Your glutes have a job on every stride. Give them some training time.

Bridges strengthen your glutes, the muscles that help extend your hips and control your pelvis as you run. They’re a simple way to build strength between runs, and you can make them more challenging as you get stronger.

10/15/2026

Suddenly you’re on unread. 😂🦃

Send this to your family member who definitely said yes to the Turkey Trot in July. 👀

10/12/2026

The little things you ignore now can turn into the big things that hold you back later.

If you’ve got a race coming up, give us a shout to see how we can help. Your first consult is free.

Address

3142 Calhoun Street
New Orleans, LA
70125

Website

http://thestrideshop.com/

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