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Have you been feeling more stressed, anxious, or emotionally overwhelmed during menopause? You may not have to look far ...
10/16/2026

Have you been feeling more stressed, anxious, or emotionally overwhelmed during menopause? You may not have to look far for a little relief! A new review found that exercise, including aerobics and mind-body practices like yoga, may help improve mood and ease depression, anxiety, and stress during menopause. Discover how movement could make a difference in your emotional well-being during this stage of life!

Women going through menopause might consider turning to exercise to help them with problems like depression, anxiety and stress, a new evidence review says.Physical activity — particularly aerobics and mind-body practices like yoga — helped enhance women’s mood during menopause, researchers re...

Do you ever find yourself reaching for a late-night snack before bed, even when you’re not really hungry? A new long-ter...
10/15/2026

Do you ever find yourself reaching for a late-night snack before bed, even when you’re not really hungry? A new long-term study suggests that late-night eating may be linked to a higher risk of fatty liver disease, raising questions about how the timing of our meals could affect more than just our waistlines. Read the article to discover what researchers found and why meal timing may matter.

That late-night snack may be doing more than affecting your waistline — it could be hurting your liver health."A few studies have hinted at this idea but this is among the first long-term analyses to explicitly draw the connection to fatty liver disease," lead author Dr. Robert Wilechansky sai...

Do you grow your own broccoli sprouts or microgreens at home, or buy seeds online to enjoy fresh, healthy greens? Three ...
10/14/2026

Do you grow your own broccoli sprouts or microgreens at home, or buy seeds online to enjoy fresh, healthy greens? Three companies are recalling broccoli seeds sold nationwide after contaminated seeds were linked to a multistate Salmonella outbreak. The affected products trace back to the same seed lot, and people became sick after eating sprouts and microgreens grown from those seeds. Could seeds in your home be affected? Read the article to learn more about the recall and what you should check before growing or eating sprouts.

Three companies are recalling broccoli seeds sold online nationwide after a contaminated supplier lot was linked to a multistate Salmonella outbreak.All three products trace back to a single bulk seed lot, No. W4105, according to the companies and the U.S. Food and Drug Administration (FDA).People g...

Do you get nervous or tense when it’s time for a shot or IV, even if you know it’s necessary? Your favorite music might ...
10/13/2026

Do you get nervous or tense when it’s time for a shot or IV, even if you know it’s necessary? Your favorite music might do more than boost your mood—it could actually help reduce pain during a needle insertion. A new study found that listening to music patients love worked better than classical or relaxing music. Find out how your favorite playlist could make your next medical visit a little easier!

Hate needles? Your favorite jam might help you get through a painful jab.People best managed their pain during an IV insertion when docs played patients' favorite tunes rather than Mozart or relaxation music, researchers report today in the journal Frontiers in Pain Research.“Favorite music manife...

Did you know that the milk you choose for your family could put your child’s health at risk? Raw milk may seem like a na...
10/12/2026

Did you know that the milk you choose for your family could put your child’s health at risk? Raw milk may seem like a natural choice, but it can contain harmful bacteria, viruses, and parasites that can cause serious illness, especially in children and pregnant people. Find out why pediatricians are raising concerns about raw milk and what families need to know to keep their loved ones safe.

Raw milk can make children and pregnant people seriously ill, and the nation's pediatricians want families to know the risks.The American Academy of Pediatrics (AAP) has updated its policy statement on unpasteurized, or "raw," milk and the cheese, yogurt and other foods made from it. The s...

Have you ever wondered why managing weight can be so difficult, even when someone is trying their best? Obesity is more ...
10/11/2026

Have you ever wondered why managing weight can be so difficult, even when someone is trying their best? Obesity is more than willpower. It’s a complex, long-term health condition influenced by biology, genetics, and the world around us and it affects about 4 in 10 U.S. adults. Discover what modern medicine wants you to understand about obesity and why changing the way we think about it matters.

Obesity is one of the most common health conditions in the world and one of the most misunderstood. Today, it affects about 4 in 10 U.S. adults, and the numbers keep rising. For a long time, people thought obesity was simply about willpower. But modern medicine tells a different story: Obesity...

Do you ever feel like your schedule is packed from morning to night, with barely a minute to slow down? Being busy isn’t...
10/10/2026

Do you ever feel like your schedule is packed from morning to night, with barely a minute to slow down? Being busy isn’t always a bad thing. A new study found that college students with the busiest schedules were significantly less likely to be depressed and also tended to earn better grades. Could staying busy actually have some surprising benefits for your mental health and success? Read the article to find out what researchers discovered.

Do you tend to have a packed schedule, darting from one appointment to the next?That isn’t necessarily a bad thing, depending on how you feel about being busy, a new study says.College students with the busiest schedules were significantly less likely to be depressed and tended to get better g...

Have you ever wondered if something as simple as regular exercise could help prevent or manage a chronic health conditio...
10/09/2026

Have you ever wondered if something as simple as regular exercise could help prevent or manage a chronic health condition? Conditions like diabetes, heart disease, high blood pressure and arthritis are common, but physical activity may play a bigger role in managing them than many people realize. Could exercise really be considered a form of medicine? Read the article to learn how regular movement may help protect your health and manage chronic disease.

Chronic diseases such as diabetes, heart disease, high blood pressure, arthritis and certain types of cancer are leading causes of disability and death worldwide. Traditionally, these conditions have been managed through medication, dietary changes and medical interventions. However, there is a...

Have you checked the frozen berries in your freezer lately? More frozen organic berries sold at Walmart and Trader Joe’s...
10/08/2026

Have you checked the frozen berries in your freezer lately? More frozen organic berries sold at Walmart and Trader Joe’s are being recalled after concerns that they could be contaminated with a dangerous strain of E. coli. The recall has now been expanded to include additional products. Read the article to find out which berries are affected and what you should know.

More frozen organic berries sold at Walmart and Trader Joe's are being recalled because they could be contaminated with a dangerous strain of E. coli bacteria.The Chilean supplier behind the products, Frutas y Hortalizas del Sur S.A., widened its recall Friday, according to a company announcement po...

Is your teen spending more time sitting and scrolling than getting outside and moving? A new study found that adolescen...
10/07/2026

Is your teen spending more time sitting and scrolling than getting outside and moving? A new study found that adolescents who took 12,000 or more steps a day had fewer mental health symptoms after one year than those who took fewer than 5,000 steps. Could something as simple as walking more each day help support your teen’s mental well-being? Read the article to find out what researchers discovered.

A teenager's daily step count may improve more than their physical health — it may also help protect their mental health.Researchers tracked more than 5,500 adolescents (average age: 12), using Fitbits, brain scans and mental health assessments.After one year, teens who took 12,000 or more ste...

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2901 General DeGaulle Drive Suite 101
New Orleans, LA
70114

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+15043615650

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