Thank you to all that helped bless this space this morning with our first yoga class Lykke Books - New Ulm, MN Ulm Sweet Ulm!
The vibes are great π Register or drop in for a class, space may be limited for some classes so registration is preferred.
More classes starting next week! Check out my offerings here: https://www.healingroutines.net/upcoming-events
We are loving this doTERRA blend! Malama is a nurturing blend and itβs been a lovely way to to create a cozy space for our bodies and minds to relax!
My yoga cup floweth over with joy and gratitude of sharing this space and practice with so many amazing people! Thank you for sharing your Lights π in class this week!
May you be Healthy
May you be Happy
May you live your life with Ease & Peace
And May you shine your Light out into the world
ππ½
Ocean heals
Listen to the music π see the art π
feel the love β€οΈ The Ocean Heals π
Getting things all ready for classes this month! Shoving those bolsters into tight and crisp freshly washed covers is always a choreβ¦.
Solstice Yule Log
Burning our wishes and intentions into the New Year!
Thanks again to all those that celebrated the Winter Solstice together! May all our intentions seep into 2024 ππ½
Winter Solstice Celebration
Savasana Serenade for the Winter Solstice Celebration. Thank you Mama's Stolen Horses for sharing your gifts!
Free Hatha class, practice at home with me!
Leaves floating down a steam
I often incorporate the visualization of releasing thoughts from the mind like leaves floating down a streamβ¦. Enjoy this real life experience!
Happy Fall!
The Trees showing us just how beautiful it is to let go π
Have a slow Sunday, everyone! π«Άπ»
Water is healing. Enjoy this view from Bow River in Banf, Alberta Canada π¨π¦
Thank you to everyone that celebrated the Fall Equinox with us! Taking time to pause, breathe, reflect and let go as we shift into a season of abundance and rest!
The smell of fresh air dried laundry! Sun soaked and ready for class, these blankets came just in time to get them ready! See you on the mat this week for NEW classes! Healing Routines www.healingroutines.net
Happy Sunday! A 20-second up north nature meditation for you! Feel the breeze, smell the water, hear the coming of fall!
Happy belated Summer Solstice! βοΈ A time to stand Still with the SUN and celebrate the abundance of the season! Itβs the pause before the earth exhales and rotates towards the next season.
This summer is all about JOY βοΈ, Beauty πΈ, Earthing π Fire Rituals π₯, Friendship ππ½, and Pause π§πΌββοΈ ENJOY!
My seasonal reel π
My Spring Equinox Reel! Enjoy and believe that SPRING IS COMING ππππ
*Turn on music