Physio Logic

Call Directions Website Contact the business

Physio Logic Physio Logic is an integrated medical and wellness center partnered with a full-service Pilates and

Since 2002, when Dr. Rudy Gehrman established The Heights Chiropractic and Rehabilitation in Brooklyn Heights, he has become one of the most sought-after and well-respected chiropractors in the area.His talent and expertise has now been fused with a multidisciplinary team of devoted practitioners to become the new and exciting Physio Logic in an effort to meet all patients' needs in a progressive, professional and positive environment. With a background in collegiate hockey, skiing, mountain biking and weight lifting, Dr. Gehrman has a keen, first-hand sense of the body at work and understands the paths to pain-free function, flexibility and strength.It was Dr Gehrman's own experience with injuries and rehab that inspired him to pursue a degree in Chiropractic at New York Chiropractic College following an undergraduate degree in pre-med biology. Dr. Gehrman is full body certified in Active Release Technique (ART).

10/09/2026

Supporting healthy testosterone levels starts with giving your body the nutrients it needs to function properly.

Two important pieces of the conversation: cholesterol and vitamin D.

🥑 Cholesterol is a precursor your body uses to produce steroid hormones, including testosterone. That’s one reason getting adequate dietary fat as part of a balanced diet matters.

☀️ Vitamin D also plays an important role in overall health and normal hormonal function, and maintaining healthy vitamin D levels is especially important if you’re deficient.

But hormone health is rarely about one nutrient alone. Sleep, nutrition, stress, exercise, body composition, underlying health conditions, and nutrient status can all play a role.

At Physio Logic, our team takes a personalized approach to nutrition and wellness to help identify what may be affecting how you feel and create a plan based on your individual needs.

Visit our website to learn more.

📍 Physio Logic | New York City

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

10/08/2026

We love our chatty Physio Logic front desk girls

10/07/2026

Pelvic pain can be complex, especially when nerve irritation may be involved.

In this case, Dr. Tanuj Palvia, MD, from our Regenerative Medicine team, discusses a pudendal nerve PRP hydrodissection—a procedure that may be considered for patients experiencing pelvic pain, ge***al pain, or pain with in*******se.

A diagnostic pudendal nerve block can first help determine whether the pudendal nerve may be contributing to the patient’s symptoms. When appropriate, treatment may involve regenerative techniques such as PRP and platelet lysate placed around the nerve with the goal of reducing local irritation and improving the surrounding tissue environment.

Dr. Palvia has been part of the Physio Logic team for approximately 10 years, bringing extensive experience to the evaluation and treatment of complex pain conditions.

Every case is different, and proper diagnosis is essential before determining the right treatment approach.

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

Physical Therapy should have a purpose: helping you get back to the things that matter most to you.At Physio Logic in Br...
10/05/2026

Physical Therapy should have a purpose: helping you get back to the things that matter most to you.

At Physio Logic in Brooklyn, NYC, our Physical Therapy team builds personalized treatment plans around your movement, strength, mobility, limitations, and individual goals. Treatment may include progressive strengthening, mobility work, manual therapy, Pilates-based rehabilitation, and functional movement training.

Whether you’re recovering from an injury, returning to exercise, managing chronic pain, or simply trying to move with more confidence, the goal is to help you make meaningful progress toward the activities you want to return to.

Your goals shape your treatment plan.

Schedule a Physical Therapy evaluation with Physio Logic in Brooklyn, NYC.

Learn more:
https://physiologicnyc.com/physical-therapy-brooklyn-nyc/conventional-pilates-based-physical-therapy/

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

10/02/2026

Cortisol isn’t the enemy. It’s all about rhythm. ☀️

Cortisol is one of your body’s key stress hormones, but it also plays an important role in helping you feel alert and energized throughout the day.

Normally, cortisol rises around the time you wake up and gradually decreases as the day goes on—supporting your natural sleep-wake cycle.

One simple habit that can support this rhythm? Morning sunlight.

Getting natural light early in the day helps reinforce your body’s internal clock, supporting daytime alertness and helping prepare your body for rest later at night.

Hormone health is about more than lowering cortisol—it’s about supporting healthy regulation.

At Physio Logic, we take a personalized approach to nutrition and wellness to help uncover factors that may be affecting your energy, sleep, stress, and overall health.

Visit our website to learn more.

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

09/30/2026

🗽🏀 SEMIFINALS BOUND! We’re proud to be part of the team behind the New York Liberty, providing private chiropractic care as they continue their playoff run. Let’s go, Liberty! 🔥

09/30/2026

Meet Dr. Joseph Varshavsky, DPT, one of the newest members of the Physio Logic team.

Dr. Varshavsky specializes in orthopedic physical therapy, with a focus on musculoskeletal conditions, athletic performance, and helping patients safely return to the activities and sports they love.

His clinical interests include blood flow restriction training, injury prevention, and performance-focused rehabilitation for athletes, bodybuilders, and powerlifters.

A 2022 graduate of Hunter College’s Doctor of Physical Therapy program, he also brings a background in biomedical research to his clinical approach.

Whether your goal is returning to sport, improving performance, or staying ahead of injury, Dr. Varshavsky is here to help you move forward with a plan built around you.

Welcome to Physio Logic, Dr. Varshavsky!

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

09/28/2026

Busy mornings don’t have to mean skipping breakfast or grabbing something that leaves you hungry an hour later. 🍋

This Lemon Meringue Chia Pudding comes together in about 5 minutes and gives you an easy, grab-and-go breakfast you can prep ahead for the week.

A breakfast with fiber and protein can help support steadier blood sugar, better satiety, and more consistent energy throughout the morning.

Simple meals. Less guesswork. A plan that actually fits your schedule.

If you’re looking for personalized nutrition support that works with your lifestyle, submit an inquiry through Physio Logic and connect with our nutrition team.

📍 Physio Logic | New York City

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

Knee pain isn’t always just about the knee.Your hip strength, ankle mobility, balance, and overall movement mechanics ca...
09/25/2026

Knee pain isn’t always just about the knee.

Your hip strength, ankle mobility, balance, and overall movement mechanics can all influence how your knee handles everyday movement, exercise, and impact.

At Physio Logic in Brooklyn, NYC, our Physical Therapy team looks at the entire kinetic chain—not just the area that hurts—to identify movement limitations, weakness, or imbalances that may be contributing to your symptoms.

A personalized knee pain physical therapy plan may include mobility work, strengthening, balance training, and movement retraining based on your specific needs and goals.

If knee pain is limiting your workouts, walking, stairs, or daily activity, schedule an evaluation with Physio Logic.

Learn more:
https://physiologicnyc.com/physical-therapy-brooklyn-nyc/conventional-pilates-based-physical-therapy/

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

09/24/2026

always trying to catch good content over at Physio Logic!

Address

409 Fulton Street, 2nd Floor
Brooklyn, NY
11201

Opening Hours

Monday 7:15am - 7:15pm
Tuesday 7:15am - 7:15pm
Wednesday 7:15am - 7:15pm
Thursday 7:15am - 7:15pm
Friday 7:15am - 2pm
Saturday 9am - 2pm

Telephone

+17182601000

Website

Alerts

Be the first to know and let us send you an email when Physio Logic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Physio Logic:

Shortcuts

Share