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🌱 Welcome to slant2plants® with Dvora Citron, RN, MS, NBC-HWC
I help women 50+ thrive with plant-strong nutrition, lifestyle medicine, and healthy habits that fuel energy, confidence, and longevity—because sexy, strong, and radiant have no age limit. ✨

Education and lived experience, not medical advice."It took three years, two vetoes, and a lot of women who refused to b...
10/11/2026

Education and lived experience, not medical advice.

"It took three years, two vetoes, and a lot of women who refused to be quiet. That is what showing up looks like."

That is how California menopause coverage became law, from Episode 46 of Sexy in Your 60s with Dvora Citron.

California friends: the registration deadline is Monday, October 19. If you miss it, you can still register and vote in person at your county elections office or a vote center through Election Day. Everyone else, check your state's deadline this week.

Listen: https://www.slant2plants.com/podcasts/sexy-in-your-60s

Any decision about your own health belongs with your own healthcare provider.

10/10/2026

Education and lived experience, not medical advice.

"It took three years, two vetoes, and a lot of women who refused to be quiet."

In 2024 and again in 2025, California's legislature passed menopause coverage with near-unanimous votes, and both times it was vetoed. This year it became law through the state budget. Here is how it happened, from Episode 46 of Sexy in Your 60s with Dvora Citron.

Full episode: link in bio.

Any decision about your own health belongs with your own healthcare provider.

10/07/2026

Filmed yesterday, on my 65th birthday: my ProLon L-Protein chocolate shake, blended with berries, dragon fruit, passion fruit, mango, acai and spinach. ProLon has been part of my longevity routine since 2019.

🌱 Last day of Dvora’s Birthday Sale: 25% off, plus an extra 5% through my link, on the One Day Reset, Intermittent Fasting Bars, L-Protein Shakes and Almond & Cocoa L-Spread.
Ends tonight. Link in bio and at prolonlife.com/dcitron

I’m a certified ProLon provider and earn a commission on purchases through my link.

ProLon isn’t right for everyone. Please talk with your health care provider before starting any fasting program.
Dvora Citron, RN MS, NBC-HWC 🦋 Sexy in Your 60s™ 🍋 slant2plants® 🌱 slant2plants.com

Today I turn 65, and I started celebrating early. This weekend Eric and I had dinner at my favorite plant-based sushi re...
10/06/2026

Today I turn 65, and I started celebrating early. This weekend Eric and I had dinner at my favorite plant-based sushi restaurant in Berkeley and went stand-up paddle boarding in Sausalito. That’s how I want this decade to feel: strong in my body, delighted by my food, and out on the water with the person I’ve shared my life with since 1985 (well, 1980 actually).

I’ve spent this year of Sexy in Your 60s talking with women who arrived at this decade carrying a picture of what it was supposed to look like. I carried one too. Letting go of that picture, gently and without a verdict, is what makes room for the life that is actually here.

ProLon has been a basic part of my longevity routine since 2019. I’m placing my birthday order today: Intermittent Fasting Bars, L-Protein Shakes, and Almond & Cocoa L-Spread. I already have One Day Resets and 5-Day FMDs on the shelf for my next round.

🌱 Today and tomorrow only, October 6–7, you get 25% off, plus an additional 5% through my link, on the One Day Reset, Intermittent Fasting Bars, L-Protein Shakes and Almond & Cocoa L-Spread (everything except the 5-Day FMD kits). Link in bio.

🎧 New episodes of the Sexy in Your 60s podcast come out every Tuesday, wherever you listen.

💬 If you’re ready to stop guessing and start building a plan for this season, book a free discovery call for 1:1 health coaching. Link in bio.

Thank you for being part of this with me.

ProLon isn’t right for everyone. Please talk with your health care provider before starting any fasting program.

Dvora Citron, RN MS, NBC-HWC 🦋 Sexy in Your 60s™ 🍋 slant2plants® 🌱 slant2plants.com
🦋



I’m a certified ProLon provider and earn a commission on purchases through my link.

Education and lived experience, not medical advice.What on your ballot touches your body?I was a nurse for almost forty ...
10/06/2026

Education and lived experience, not medical advice.

What on your ballot touches your body?

I was a nurse for almost forty years, and I learned that health decisions are made by elected people in meetings most of us never attend. My district cut its school nurses back to half-time even after I was there the day a student overdosed on fentanyl and I brought the Narcan that saved her.

This week on Sexy in Your 60s with Dvora Citron, I walk through what is actually at stake for women's health this November: marketplace premiums before Medicare, menopause research funding, Medicare drug costs, and the California menopause bill that was vetoed twice and still became law.

I am not telling you who to vote for. I want every one of you in the room. Know what is at stake for your health, then vote your values.

Episode 46 is live: https://www.slant2plants.com/podcasts/sexy-in-your-60s

California friends: register by October 19.

Any decision about your own health belongs with your own healthcare provider.

10/06/2026

A few hours left.

EMERGE: The Naked Truth closes at 11:59 tonight. Four Thursdays, starting Thursday.

If you have been sitting with this all week, this is the last moment it is a decision rather than a thing that passed.

slant2plants.com/emerge

10/05/2026

Today is the last day.

Enrollment for EMERGE: The Naked Truth closes tonight at 11:59 Pacific. The first video goes out this morning to everyone who is in.

Four Thursdays, beginning October 8, 4:00 to 5:15 Pacific. A small group, and the conversation most of us never got to have.

If you are coming, come. slant2plants.com/emerge

Sea TREK®
10/04/2026

Sea TREK®

10/04/2026

Enrollment for EMERGE: The Naked Truth closes tomorrow night.

If you have been reading these all week and something in you keeps saying yes and then finding a reason, I would rather you decided than let it close by default.

Four Thursdays starting October 8. A small group. $297, and it applies in full toward the January program if you carry on.

slant2plants.com/emerge

Enjoying this workspace today on a gorgeous October day. I’m on Medicare now (my birthday is in a few days…). Please joi...
10/03/2026

Enjoying this workspace today on a gorgeous October day. I’m on Medicare now (my birthday is in a few days…). Please join me for a special 4 week experience starting this week: slant2plants.com/emerge

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