Sage + Sound

Sage + Sound Wellness, your way.
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  colored things we love:🍵 Matcha 🧘🏼 ’s Eye Mask🌊 Sea Glass🧖‍♀️ ’ Algae Mask🪴 Succulents💆🏽‍♂️ ’s Serenity Body Oil🫒 Oliv...
09/09/2024

colored things we love:

🍵 Matcha
🧘🏼 ’s Eye Mask
🌊 Sea Glass
🧖‍♀️ ’ Algae Mask
🪴 Succulents
💆🏽‍♂️ ’s Serenity Body Oil
🫒 Olives
🌶️ ’s Vibe
💤 ’s Sleep Stone

🫶🏼🌱🧘🏽‍♀️9.9 - 9.14🧘🏽‍♀️🌱🫶🏼
09/09/2024

🫶🏼🌱🧘🏽‍♀️9.9 - 9.14🧘🏽‍♀️🌱🫶🏼

 is ✨BACK✨. Come experience the magic of his Deepest Rest Workshop.Sunday, September 22nd, 1:00 - 4:00 P.M.Unplug from o...
09/05/2024

is ✨BACK✨. Come experience the magic of his Deepest Rest Workshop.

Sunday, September 22nd, 1:00 - 4:00 P.M.

Unplug from overstimulation + plug into restoration with Nicholas Pratley’s 3-hour restorative workshop.
Slow your breath, allowing the mind + body to follow. Engage in ancient practices + let your innate wisdom reveal its natural state of peace.
In this workshop, we unite Biofield Breathwork with journaling + sound healing to find your DEEPEST REST.

What to Expect:
+ 3-hour restorative workshop
+ Biofield Breathwork, journaling, + sound healing
+ Techniques to stimulate + relax the body + mind
+ Guided sessions for deep somatic rest + energy healing

Benefits:
+ Discover profound relaxation + restoration
+ Enhance your breathwork + journaling practices
+ Experience the healing power of sound

🫶🏽✨🌿9.2 - 9.7🌿✨🫶🏽
09/02/2024

🫶🏽✨🌿9.2 - 9.7🌿✨🫶🏽

See what the ✨🌗 have in store for you. It’s   season!   for full   c/o of
09/01/2024

See what the ✨🌗 have in store for you. It’s season! for full c/o of

💡🧘❤️AUGUST 26TH - SEPTEMBER 1ST ❤️🧘💡
08/26/2024

💡🧘❤️AUGUST 26TH - SEPTEMBER 1ST ❤️🧘💡

Leave your mark in style.
08/20/2024

Leave your mark in style.

Sorry. I can’t go out tonight, I have plans with .
08/17/2024

Sorry. I can’t go out tonight, I have plans with .

Midweek reset: Time to wash the week off and start fresh. Happy  , everyone—let’s rinse and refresh! 💧✨
08/14/2024

Midweek reset: Time to wash the week off and start fresh. Happy , everyone—let’s rinse and refresh! 💧✨

Meet the latest additions to Sage + Sound’s   wall:  Women+,  Craving Support, and . These city-smart remedies are here ...
08/13/2024

Meet the latest additions to Sage + Sound’s wall: Women+, Craving Support, and . These city-smart remedies are here to help you find your balance amidst the hustle.

💗✨🎶AUGUST 5 - 11 🎶✨💗
08/05/2024

💗✨🎶AUGUST 5 - 11 🎶✨💗

🌟 Say howdy to your new wellness sidekick! 🤠✨Introducing  at Sage + Sound – your secret weapon for glowing skin, strong ...
07/31/2024

🌟 Say howdy to your new wellness sidekick! 🤠✨

Introducing at Sage + Sound – your secret weapon for glowing skin, strong immunity, + peak performance. Packed with bioactive ingredients like immunoglobulins + natural growth hormones, this powerhouse supports gut health, radiant skin, and more! 💪✨

Yeehaw to that! 🌿💫

🪷🔮🌿JULY 29 - AUGUST 4 🪷🔮🌿
07/29/2024

🪷🔮🌿JULY 29 - AUGUST 4 🪷🔮🌿

🌬️✨ Benefits of   ✨🌬️🧘‍♀️ Reduces  ⚡ Increases  :🧠 Improves Mental Clarity💖 Promotes   Healing🌬️ Strengthens Respiratory...
07/23/2024

🌬️✨ Benefits of ✨🌬️

🧘‍♀️ Reduces
⚡ Increases :
🧠 Improves Mental Clarity
💖 Promotes Healing
🌬️ Strengthens Respiratory System
⚖️ Balances Nervous System
😌 Enhances Relaxation
🚰 Supports
🌙 Improves
💪 Boosts

Book your class today + experience these benefits for yourself! 🌿💆‍♀️

Pinpoint 🪡 your   with our TOTALLY     sessions! Experience benefits like better  ,   management, improved  , + faster r...
07/22/2024

Pinpoint 🪡 your with our TOTALLY sessions! Experience benefits like better , management, improved , + faster recovery. It's time to feel amazing from head to toe! Oh, and we've got Saturday appointments, too!

What’s hot in The Study this week…
07/21/2024

What’s hot in The Study this week…

Wisdom meets wellness | JULY 21 - JULY 28
07/21/2024

Wisdom meets wellness | JULY 21 - JULY 28

  your way towards a more mindful  :🌟JULY 18TH at 9 A.M. + 5:15 P.M.🌟JULY 19TH at 5:30 P.M.🌟JULY 20TH at 5 P.M.🌟JULY 21N...
07/19/2024

your way towards a more mindful :

🌟JULY 18TH at 9 A.M. + 5:15 P.M.
🌟JULY 19TH at 5:30 P.M.
🌟JULY 20TH at 5 P.M.
🌟JULY 21ND at 5 P.M.

🍋 🍊🍉🍈
07/17/2024

🍋 🍊🍉🍈

What’s in your top 3?Our’s? An invigorating body wash, a deep conditioner that allows for hours of ocean play, + a deodo...
07/17/2024

What’s in your top 3?

Our’s? An invigorating body wash, a deep conditioner that allows for hours of ocean play, + a deodorant that does it all – all day.

Drop your top 3 in the .

This week 🧚🏻🌴
07/07/2024

This week 🧚🏻🌴

Our everything shower? Two parts , one part , one part . What’s yours?
07/06/2024

Our everything shower? Two parts , one part , one part . What’s yours?

There’s no better way to celebrate   than by protecting your skin with
07/05/2024

There’s no better way to celebrate than by protecting your skin with

🧘‍♀️ Embrace freedom in stillness this July 4th! 🇺🇸✨ Join us for 4 meditation classes and get 4 FREE. Celebrate your inn...
07/04/2024

🧘‍♀️ Embrace freedom in stillness this July 4th! 🇺🇸✨ Join us for 4 meditation classes and get 4 FREE. Celebrate your inner peace on Independence Day. 🕊️💫

$112 (Value $224) - Offer valid through 7/14. One per client.

The gangs all here! Come check out our bowls:JULY 2 10:30 A.M. Sound30 with 1:15 P.M.   Experience with 4 P.M. Breathwor...
07/02/2024

The gangs all here! Come check out our bowls:

JULY 2
10:30 A.M. Sound30 with
1:15 P.M. Experience with
4 P.M. Breathwork + Sound with

JULY 3
1 P.M. Sound Experience with
7:15 P.M. Sound Experience with

JULY 4
10 A.M. Breathwork + Sound with
11:30 A.M. Sound Experience with .sound
1 P.M. Breathwork + Sound with .sound

JULY 5
1 P.M. Summer Sound Experience with
4 P.M. Sound + Reiki Experience with
6:30 P.M. New Sound Experience with .sound

JULY 6
1 P.M. + Sound with .sound
6 P.M. Sound Experience with .sound

JULY 7
10 A.M. Awakening Sound Experience with
11:30 A.M. Breathwork + Sound with
6 P.M. Candlelit Sound Experience with

THE STUDY @ SAGE + SOUND | JULY 1 - JULY 7 (including JULY 4TH 🇺🇸)
07/01/2024

THE STUDY @ SAGE + SOUND | JULY 1 - JULY 7 (including JULY 4TH 🇺🇸)

Let’s go for a walk!  is leading a Walking Meditation this summer to get you grounded in nature. (+ we invited our frien...
06/29/2024

Let’s go for a walk! is leading a Walking Meditation this summer to get you grounded in nature. (+ we invited our friends from to join so we’ve got you covered, literally.)

WEDNESDAY’s at 5 P.M. at Carl Schurz Park

THE STUDY @ SAGE + SOUND | JUNE 23- JUNE 30
06/23/2024

THE STUDY @ SAGE + SOUND | JUNE 23- JUNE 30

JUNE 17 - JUNE 23 | The Study
06/17/2024

JUNE 17 - JUNE 23 | The Study

Ready to refresh + recharge? Check out what’s happening this week at The Study! 📚
06/10/2024

Ready to refresh + recharge? Check out what’s happening this week at The Study! 📚

Address

1481 3rd Avenue
New York, NY
10028

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Friday 8am - 7pm

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