10/12/2026
When my daughter was diagnosed with scoliosis this is what happened
I’ll never forget that day. We went for an xray because she was complaining about her ribs hurting after she fell from riding her scooter.
The xray showed a mild s curve & I panicked. I asked the doctor what they knew about this, they didn’t.
We found an orthopedic who wanted her braced & doing schroth 3x a week. What was schroth i thought to myself. Looking it up, i saw pictures of what my orthopedic said i would look like if i didn’t have surgery. It felt like my story was repeating in my daughter’s body. I was going to do whatever it took to change her scoliosis story. I got the schroth book. She went to her schroth specialist 2x a week. I learned the exercises. We did them the other 5 days.
Time went by & it payed off. Her curves decreased.
She didn’t have surgery. She had support.
Doing schroth gave her not just a stronger body, it gave long term strength. She has a foundation of exercise’s.
She learned how to move with her curves. She increased her core strength. She was empowered learning strength training exercises that she could safely do.
If you’ve been diagnosed with Scoliosis & don’t know where to start. Follow along & if you have questions we’re here to support you.
