With free shipping & gorgeous holiday wrapping 🎁✨
Whirlwind November ✨ Making space for December’s gift 🌑🌕
I am obsessed with the Lavender Oil 🪻i mostly use it in the evening as an evening oil (face & feet) because the scent calms me and instantly makes me feel good, but I love it so much that I have been using it in the mornings t🪻🪻 ✨ If you have questions, ask me below 💜
Yesterday I completed my annual #30DayYogaChallenge, for the ninth year 🙀✨ and I feel amazing✨ My daily practice was around sunrise on my roof✨ a sacred time with the sun, and all the morning creatures waking up✨ It doesn’t matter how long we show up for, or what shape we may be in—both mentally and physically ✨ it matters that I showed up ✨I learned new mudras this month, and practiced this flowy-breath-sound-energy- kind of practice ✨ it was very nourishing because that is what my spirit body wanted 🦋 Yesterday’s practice was rock-water yoga and with the most zen gift from Mother Earth ✨ there is so much noise out there, and finding these moments of stillness within our own bodies is true bliss ✨ Thank you for following along ✨🦋
🤌🏽✨Day 7 of the 30 day yoga challenge 🤌🏽✨ PRANA MUDRA ✨😃 the mudra of life
🔺helps boost energy
🔻removes tiredness
Duration: I listened to affirmations and held the mudra about 20 minutes
👌🏽🐘Day 6 of the 30 Day Yoga Challenge 👌🏽🐘 GANESHA MUDRA 🐘👌🏽 mudra of the heart ♥️ chakra
✨strengthens the heart
✨invokes the heart ♥️chakra
✨purifies the heart space
Today has been a beautiful heartfelt day 🐘
✨Day 5 of my ninth annual 30-day yoga challenge ✨
📿👌🏽SURYA MUDRA 👌🏽📿 mudra of the S☀️N
✨activates the s☀️lar plexus
✨fills us with solar energy 🌞
✨positivity affects functioning of thyroid gland
Duration: I held the mudra for 20 mins as I listened to affirmations 👊🏽
So much ups and downs lately ✨ And this weekend, I ended up in the company of good friends, long walks, and lots of dancing 🪩✨ I realized how much I try to control the world around me—it is f**king exhausting 😞 I am working on trusting that all is well and will be well ✨ I am not cured but I am working on it 💗✨ I also realized I am holding on to the life I so want a change in ✨💗 The Universe told me to let go of control & let go of anything broken and old 🪴 It also told me that plants are our ancestors and I said, “Oh Uni, I already knew that” 😉🌿Let the rain cleanse our spirit and may we have the strength to continue moving foreword in times of uncertainty and grief 📿✨ Om Shanti Om 🤲🏽💫
By the time I became a NY Licensed Esthetician in 2006, I had already been initiated into the realm of holistic healing through Reiki ⚡️ herbs 🌿 and clean ingredients in food/household/beauty products nearly a decade prior through my personal journey to “find my calling”. ✨ Once everything clicked, I realized I have been “me” all along💫 The feeling and vision became clear 🌝
Last night was a magical night at @knowntoman.bk. And this “angel” I met right when I stepped out of my building, holding a tray of my products, really sparked the joy ✨ This my friends is called the LOVE FREQUENCY ✨528 Hz baby✨He smelled the oils right away and ran towards me and said “is that smell your stuff and that’s how we started talking✨ he said to keep going and that this something big ✨ And that’s when I said OMG you are my angel and he said, “yes that’s my name “ 😃😃😃 He even showed my his drivers license 😄 What a a cute night 😃😃😃 Thank you Giselle for inviting me into your beautiful boutique full magical treasures ✨✨ Known To Man is a favorite place I like to shop ✨✨ What the world needs now is
L💛VE sweet L💜VE ✨